Рецепт Duck With Chestnuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	duck 228.24g	chestnuts 125.0g	oranges 67.16g	Всего в порции	Всего в рецепте
Protein (g)	26.22	2.04	0.63	28.89	115.56
Total Fat (g)	89.79	1.56	0.08	91.43	365.72
Carbohydrates (g)	0.0	55.21	7.89	63.1	252.4
Ash (g)	1.55	1.2	0.3	3.05	12.2
Calories (kcal)	922.09	245.0	31.565	1198.655	4794.62
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	110.7	65.0	58.26	233.96	935.84
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	6.28	6.28	25.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	1.6	1.6	6.4
Calcium (mg)	25.106	23.75	26.864	75.72	302.88
Iron (mg)	5.48	1.18	0.07	6.72	26.88
Magnesium (mg)	34.236	37.5	6.716	78.452	313.808
Phosphorus (mg)	317.254	47.5	9.402	374.156	1496.624
Potassium (mg)	477.022	605.0	121.56	1203.581	4814.324
Sodium (mg)	143.791	2.5	0.0	146.291	585.164
Zinc (mg)	3.1	0.61	0.05	3.76	15.04
Copper (mg)	0.548	0.525	0.034	1.106	4.424
Manganese (mg)	0.046	0.425	0.02	0.491	1.964
Selenium (mcg)	28.3	н/д	0.3	28.6	114.4
Vitamin A, IU (IU)	383.443	32.5	151.11	567.053	2268.212
Retinol (mcg)	114.12	0.0	0.0	114.12	456.48
Vitamin A, RAE (mcg_RAE)	114.12	1.25	7.388	122.758	491.032
Beta Carotene (mcg)	0.0	н/д	47.684	47.684	190.736
Vitamin E (mg)	1.6	н/д	0.12	1.72	6.88
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	86.636	86.636	346.544
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.4	50.3	35.7	92.4	369.6
Thiamin (mg)	0.456	0.175	0.06	0.692	2.768
Riboflavin (mg)	0.479	0.025	0.027	0.531	2.124
Niacin (mg)	8.97	1.375	0.188	10.533	42.132
Pantothenic acid (mg)	2.168	0.6	0.168	2.936	11.744
Vitamin B-6 (mg)	0.434	0.438	0.04	0.911	3.644
Folate (mcg)	29.671	72.5	20.148	122.319	489.276
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.57	2.28
Choline (mg)	70.8	н/д	5.6	76.4	305.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.32	0.025	0.007	0.351	1.404
Threonine (g)	1.073	0.075	0.013	1.161	4.644
Isoleucine (g)	1.232	0.075	0.02	1.328	5.312
Leucine (g)	2.054	0.125	0.013	2.193	8.772
Lysine (g)	2.077	0.125	0.034	2.236	8.944
Methionine (g)	0.662	0.05	0.013	0.725	2.9
Cystine (g)	0.411	0.063	0.007	0.48	1.92
Phenylalanine (g)	1.05	0.088	0.02	1.158	4.632
Tyrosine (g)	0.913	0.063	0.013	0.989	3.956
Valine (g)	1.301	0.113	0.027	1.44	5.76
Arginine (g)	1.757	0.15	0.047	1.954	7.816
Histidine (g)	0.639	0.063	0.013	0.715	2.86
Alanine (g)	1.78	0.138	0.034	1.951	7.804
Aspartic acid (g)	2.511	0.35	0.074	2.935	11.74
Glutamic acid (g)	3.903	0.263	0.06	4.226	16.904
Glycine (g)	2.123	0.1	0.06	2.283	9.132
Proline (g)	1.575	0.113	0.034	1.721	6.884
Serine (g)	1.118	0.1	0.02	1.239	4.956
Cholesterol (mg)	173.462	0.0	0.0	173.462	693.848
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.173	0.3	0.013	30.487	121.948
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	42.658	0.538	0.013	43.209	172.836
Polyunsaturated (g)	11.595	0.613	0.02	12.227	48.908