Рецепт Duck Stock - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrot
54.29g |
onion
99.0g |
celery
71.2g |
garlic
5.22g |
bay leaf
4.0g |
tomatoes paste
65.5g |
peppercorns
2.1g |
wine
236.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 1.09 | 0.49 | 0.33 | 0.3 | 2.83 | 0.23 | 0.17 | 5.95 | 5.95 |
Total Fat (g) | 0.13 | 0.1 | 0.12 | 0.03 | 0.33 | 0.31 | 0.07 | 0.0 | 1.09 | 1.09 |
Carbohydrates (g) | 5.2 | 9.25 | 2.11 | 1.73 | 3.0 | 12.39 | 1.36 | 6.42 | 41.45 | 41.45 |
Ash (g) | 0.53 | 0.35 | 0.53 | 0.08 | 0.14 | 1.83 | 0.09 | 0.57 | 4.12 | 4.12 |
Calories (kcal) | 22.259 | 39.6 | 11.392 | 7.778 | 12.52 | 53.71 | 5.355 | 195.88 | 348.494 | 348.494 |
Starch (g) | 0.78 | 0.0 | 0.0 | н/д | н/д | 0.14 | н/д | н/д | 0.92 | 0.92 |
Sucrose (g) | 1.95 | 0.98 | 0.08 | н/д | н/д | 0.2 | н/д | н/д | 3.2 | 3.2 |
Glucose (dextrose) (g) | 0.32 | 1.95 | 0.39 | н/д | н/д | 3.77 | н/д | н/д | 6.43 | 6.43 |
Fructose (g) | 0.3 | 1.28 | 0.36 | н/д | н/д | 3.83 | н/д | н/д | 5.77 | 5.77 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.18 | н/д | н/д | 0.18 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 24.5 | 24.5 |
Water (g) | 47.93 | 88.22 | 67.95 | 3.06 | 0.22 | 48.14 | 0.22 | 204.33 | 460.07 | 460.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.57 | 4.2 | 1.3 | 0.05 | н/д | 7.98 | 0.01 | 1.86 | 17.98 | 17.98 |
Galactose (g) | 0.0 | 0.0 | 0.47 | н/д | н/д | 0.0 | н/д | н/д | 0.47 | 0.47 |
Dietary Fiber (g) | 1.5 | 1.7 | 1.1 | 0.1 | 1.1 | 2.7 | 0.6 | 0.0 | 8.7 | 8.7 |
Calcium (mg) | 17.916 | 22.77 | 28.48 | 9.448 | 33.36 | 23.58 | 9.177 | 18.88 | 163.611 | 163.611 |
Iron (mg) | 0.16 | 0.21 | 0.14 | 0.09 | 1.72 | 1.95 | 0.61 | 0.87 | 5.75 | 5.75 |
Magnesium (mg) | 6.515 | 9.9 | 7.832 | 1.305 | 4.8 | 27.51 | 4.074 | 25.96 | 87.896 | 87.896 |
Phosphorus (mg) | 19.002 | 28.71 | 17.088 | 7.987 | 4.52 | 54.365 | 3.633 | 47.2 | 182.504 | 182.504 |
Potassium (mg) | 173.728 | 144.54 | 185.12 | 20.932 | 21.16 | 664.17 | 26.439 | 233.64 | 1469.729 | 1469.729 |
Sodium (mg) | 37.46 | 3.96 | 56.96 | 0.887 | 0.92 | 517.45 | 0.924 | 11.8 | 630.362 | 630.362 |
Zinc (mg) | 0.13 | 0.17 | 0.09 | 0.06 | 0.15 | 0.41 | 0.03 | 0.31 | 1.35 | 1.35 |
Copper (mg) | 0.027 | 0.04 | 0.028 | 0.016 | 0.017 | 0.242 | 0.024 | 0.024 | 0.417 | 0.417 |
Manganese (mg) | 0.076 | 0.129 | 0.071 | 0.087 | 0.327 | 0.197 | 0.118 | 0.283 | 1.288 | 1.288 |
Selenium (mcg) | 0.1 | 0.5 | 0.3 | 0.7 | 0.1 | 3.5 | 0.1 | 0.5 | 5.7 | 5.7 |
Vitamin A, IU (IU) | 9069.687 | 1.98 | 319.688 | 0.47 | 247.4 | 998.875 | 6.279 | 0.0 | 10644.379 | 10644.379 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 453.322 | 0.0 | 15.664 | 0.0 | 12.36 | 49.78 | 0.315 | 0.0 | 531.441 | 531.441 |
Beta Carotene (mcg) | 4497.927 | 0.99 | 192.24 | 0.261 | н/д | 590.155 | 3.276 | 0.0 | 5284.849 | 5284.849 |
Vitamin E (mg) | 0.36 | 0.02 | 0.19 | 0.0 | н/д | 2.82 | 0.02 | 0.0 | 3.41 | 3.41 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.543 | 0.0 | 0.0 | 0.0 | н/д | 18840.42 | 0.126 | 0.0 | 18841.089 | 18841.089 |
Lutein + zeaxanthin (mcg) | 138.982 | 3.96 | 201.496 | 0.835 | н/д | 0.0 | 4.305 | 0.0 | 349.579 | 349.579 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.34 | 0.1 | н/д | 0.44 | 0.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | 7.3 | 2.2 | 1.6 | 1.9 | 14.3 | 0.4 | 0.0 | 31.0 | 31.0 |
Thiamin (mg) | 0.038 | 0.05 | 0.014 | 0.01 | 0.0 | 0.039 | 0.002 | 0.024 | 0.178 | 0.178 |
Riboflavin (mg) | 0.033 | 0.03 | 0.043 | 0.006 | 0.017 | 0.098 | 0.005 | 0.047 | 0.278 | 0.278 |
Niacin (mg) | 0.532 | 0.119 | 0.228 | 0.037 | 0.08 | 2.017 | 0.024 | 0.401 | 3.438 | 3.438 |
Pantothenic acid (mg) | 0.147 | 0.119 | 0.178 | 0.031 | н/д | 0.092 | н/д | 0.094 | 0.661 | 0.661 |
Vitamin B-6 (mg) | 0.076 | 0.119 | 0.05 | 0.065 | 0.07 | 0.144 | 0.007 | 0.118 | 0.648 | 0.648 |
Folate (mcg) | 10.315 | 18.81 | 25.632 | 0.157 | 7.2 | 7.86 | 0.21 | 2.36 | 72.544 | 72.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.8 | 6.0 | 4.3 | 1.2 | н/д | 25.2 | 0.2 | 11.8 | 53.6 | 53.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.01 | 0.007 | 0.004 | н/д | 0.02 | н/д | н/д | 0.046 | 0.046 |
Threonine (g) | 0.103 | 0.02 | 0.014 | 0.008 | н/д | 0.066 | н/д | н/д | 0.211 | 0.211 |
Isoleucine (g) | 0.043 | 0.01 | 0.014 | 0.011 | н/д | 0.046 | н/д | н/д | 0.125 | 0.125 |
Leucine (g) | 0.054 | 0.03 | 0.021 | 0.016 | н/д | 0.072 | н/д | н/д | 0.194 | 0.194 |
Lysine (g) | 0.054 | 0.04 | 0.021 | 0.014 | н/д | 0.079 | н/д | н/д | 0.208 | 0.208 |
Methionine (g) | 0.011 | 0.0 | 0.007 | 0.004 | н/д | 0.013 | н/д | н/д | 0.035 | 0.035 |
Cystine (g) | 0.043 | 0.0 | 0.0 | 0.004 | н/д | 0.013 | н/д | н/д | 0.06 | 0.06 |
Phenylalanine (g) | 0.033 | 0.03 | 0.014 | 0.009 | н/д | 0.079 | н/д | н/д | 0.165 | 0.165 |
Tyrosine (g) | 0.022 | 0.01 | 0.007 | 0.004 | н/д | 0.033 | н/д | н/д | 0.076 | 0.076 |
Valine (g) | 0.038 | 0.02 | 0.021 | 0.015 | н/д | 0.052 | н/д | н/д | 0.147 | 0.147 |
Arginine (g) | 0.049 | 0.099 | 0.014 | 0.033 | н/д | 0.046 | н/д | н/д | 0.241 | 0.241 |
Histidine (g) | 0.022 | 0.01 | 0.007 | 0.006 | н/д | 0.039 | н/д | н/д | 0.084 | 0.084 |
Alanine (g) | 0.06 | 0.02 | 0.014 | 0.007 | н/д | 0.131 | н/д | н/д | 0.232 | 0.232 |
Aspartic acid (g) | 0.103 | 0.089 | 0.085 | 0.026 | н/д | 0.459 | н/д | н/д | 0.762 | 0.762 |
Glutamic acid (g) | 0.201 | 0.257 | 0.064 | 0.042 | н/д | 1.245 | н/д | н/д | 1.809 | 1.809 |
Glycine (g) | 0.027 | 0.03 | 0.014 | 0.01 | н/д | 0.039 | н/д | н/д | 0.121 | 0.121 |
Proline (g) | 0.027 | 0.01 | 0.014 | 0.005 | н/д | 0.052 | н/д | н/д | 0.109 | 0.109 |
Serine (g) | 0.027 | 0.02 | 0.014 | 0.01 | н/д | 0.072 | н/д | н/д | 0.143 | 0.143 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.04 | 0.028 | 0.005 | 0.091 | 0.066 | 0.021 | 0.0 | 0.272 | 0.272 |
Phytosterols (mg) | н/д | 14.85 | 4.272 | н/д | н/д | н/д | 1.932 | н/д | 21.054 | 21.054 |
Monounsaturated Fat (g) | 0.005 | 0.01 | 0.021 | 0.001 | 0.066 | 0.046 | 0.021 | 0.0 | 0.17 | 0.17 |
Polyunsaturated (g) | 0.065 | 0.02 | 0.057 | 0.013 | 0.092 | 0.105 | 0.024 | 0.0 | 0.375 | 0.375 |