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Рецепт Duck Framboise - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
duck breast
308.44g
shallots
17.6g
wine
7.4g
chicken stock
118.29g
orange juice
31.0g
raspberry jam
80.0g
Всего в порции Всего в рецепте
Protein (g) 56.38 0.44 0.01 1.18 0.22 0.3 58.52 58.52
Total Fat (g) 18.35 0.02 0.0 0.12 0.06 0.06 18.61 18.61
Carbohydrates (g) 0.0 2.96 0.2 0.47 3.22 55.09 61.94 61.94
Ash (g) 3.27 0.14 0.02 0.83 0.12 0.18 4.56 4.56
Calories (kcal) 407.142 12.672 6.142 8.28 13.95 222.4 670.587 670.587
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.8 0.0 0.0 0.0 0.8 0.8
Water (g) 227.54 14.04 6.41 115.69 27.37 24.38 415.43 415.43
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.06 0.0 2.6 38.8 41.46 41.46
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.5 0.1 0.9 1.4 1.4
Calcium (mg) 33.929 6.512 0.592 7.097 3.41 16.0 67.54 67.54
Iron (mg) 7.4 0.21 0.03 0.24 0.06 0.39 8.33 8.33
Magnesium (mg) 58.604 3.696 0.814 1.183 3.41 3.2 70.907 70.907
Phosphorus (mg) 626.136 10.56 1.48 15.378 5.27 15.2 674.023 674.023
Potassium (mg) 835.876 58.784 7.326 94.632 62.0 61.6 1120.218 1120.218
Sodium (mg) 228.246 2.112 0.37 186.898 0.31 25.6 443.537 443.537
Zinc (mg) 5.86 0.07 0.01 0.08 0.02 0.05 6.09 6.09
Copper (mg) 0.771 0.016 0.001 0.035 0.012 0.08 0.916 0.916
Manganese (mg) 0.062 0.051 0.009 0.059 0.003 0.032 0.216 0.216
Selenium (mcg) 42.9 0.2 0.0 0.0 0.0 1.6 44.7 44.7
Vitamin A, IU (IU) 243.669 209.44 0.0 0.0 62.0 0.0 515.109 515.109
Retinol (mcg) 74.026 0.0 0.0 0.0 0.0 0.0 74.026 74.026
Vitamin A, RAE (mcg_RAE) 74.026 10.56 0.0 0.0 3.1 0.0 87.686 87.686
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 10.23 0.0 10.23 10.23
Vitamin E (mg) 2.16 н/д 0.0 0.0 0.01 0.1 2.27 2.27
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 35.65 0.0 35.65 35.65
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 17.9 1.4 0.0 8.3 15.5 7.0 50.1 50.1
Thiamin (mg) 1.11 0.011 0.001 0.0 0.028 0.016 1.166 1.166
Riboflavin (mg) 1.388 0.004 0.001 0.012 0.009 0.064 1.478 1.478
Niacin (mg) 16.347 0.035 0.013 0.603 0.124 0.032 17.154 17.154
Pantothenic acid (mg) 4.935 0.051 0.003 0.012 0.059 0.016 5.076 5.076
Vitamin B-6 (mg) 1.049 0.062 0.004 0.012 0.012 0.016 1.154 1.154
Folate (mcg) 77.11 5.984 0.074 0.0 9.3 8.8 101.268 101.268
Vitamin B-12 (mcg) 1.23 н/д 0.0 0.05 0.0 0.0 1.28 1.28
Choline (mg) 165.3 н/д 0.4 н/д 1.9 8.2 175.8 175.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.771 0.005 н/д н/д 0.0 0.008 0.784 0.784
Threonine (g) 2.406 0.018 н/д н/д 0.003 0.016 2.443 2.443
Isoleucine (g) 2.899 0.019 н/д н/д 0.003 0.016 2.938 2.938
Leucine (g) 4.75 0.026 н/д н/д 0.003 0.032 4.811 4.811
Lysine (g) 4.812 0.023 н/д н/д 0.003 0.024 4.862 4.862
Methionine (g) 1.511 0.005 н/д н/д 0.0 0.0 1.517 1.517
Cystine (g) 0.864 н/д н/д н/д 0.003 0.008 0.875 0.875
Phenylalanine (g) 2.375 0.014 н/д н/д 0.003 0.016 2.408 2.408
Tyrosine (g) 2.159 0.012 н/д н/д 0.0 0.024 2.195 2.195
Valine (g) 2.961 0.019 н/д н/д 0.003 0.016 2.999 2.999
Arginine (g) 3.609 0.032 н/д н/д 0.016 0.024 3.68 3.68
Histidine (g) 1.481 0.007 н/д н/д 0.0 0.008 1.496 1.496
Alanine (g) 3.578 0.019 н/д н/д 0.006 0.032 3.635 3.635
Aspartic acid (g) 5.521 0.04 н/д н/д 0.025 0.136 5.722 5.722
Glutamic acid (g) 8.821 0.092 н/д н/д 0.009 0.088 9.01 9.01
Glycine (g) 3.146 0.021 н/д н/д 0.003 0.024 3.194 3.194
Proline (g) 2.776 0.03 н/д н/д 0.012 0.016 2.834 2.834
Serine (g) 2.437 0.019 н/д н/д 0.003 0.024 2.483 2.483
Cholesterol (mg) 237.5 0.0 0.0 0.0 0.0 0.0 237.5 237.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.156 0.004 0.0 0.035 0.006 0.008 7.209 7.209
Phytosterols (mg) н/д 0.88 н/д н/д н/д 9.6 10.48 10.48
Monounsaturated Fat (g) 4.75 0.002 0.0 0.059 0.012 0.032 4.855 4.855
Polyunsaturated (g) 2.313 0.007 0.0 0.024 0.012 0.0 2.356 2.356