Рецепт Duck Egg Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. thinly-sliced boned skinless duck breast (across the grain)
1/4 c. thinly-sliced dry apricots
1 1/2 c. shredded green or possibly Nappa cabbage
1 Tbsp. cool water Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
8.0g 		ginger
0.47g 		garlics
1.31g 		peanut oil
6.75g 		egg roll wrappers
64.0g 		cornstarch
2.0g 		soy sauce
15.94g 		hoisin sauce
4.0g 		sugar
3.44g 		vinegar
7.5g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.01 0.08 0.0 6.27 0.01 1.0 0.13 0.0 0.0 8.01 32.04
Total Fat (g) 0.0 0.0 0.01 6.75 0.96 0.0 0.01 0.14 0.0 0.0 7.87 31.48
Carbohydrates (g) 0.61 0.08 0.43 0.0 37.06 1.83 1.21 1.76 3.37 0.07 46.42 185.68
Ash (g) 1.22 0.0 0.02 0.0 1.22 0.0 2.44 0.2 0.02 н/д 5.12 20.48
Calories (kcal) 4.24 0.372 1.944 59.67 186.24 7.62 8.447 8.8 13.063 1.575 291.971 1167.884
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 3.25 н/д 3.25 13.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.2
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.66 0.37 0.76 0.0 18.43 0.17 11.28 1.77 0.05 7.04 45.52 182.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.01 0.01 0.0 н/д 0.0 0.27 1.09 3.34 0.03 4.88 19.52
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 1.2 0.0 0.1 0.1 0.0 0.0 1.5 6.0
Calcium (mg) 1.52 0.074 2.362 0.0 30.08 0.04 3.028 1.28 2.853 0.525 41.763 167.052
Iron (mg) 0.15 0.0 0.02 0.0 2.15 0.01 0.31 0.04 0.02 0.02 2.73 10.92
Magnesium (mg) 3.44 0.2 0.326 0.0 12.8 0.06 6.853 0.96 0.309 0.375 25.324 101.296
Phosphorus (mg) 10.0 0.158 1.997 0.0 51.84 0.26 19.922 1.52 0.138 0.6 86.434 345.736
Potassium (mg) 17.36 1.93 5.233 0.0 52.48 0.06 34.584 4.76 4.572 5.475 126.454 505.816
Sodium (mg) 450.96 0.06 0.222 0.0 366.08 0.18 898.397 64.6 0.963 0.375 1781.837 7127.348
Zinc (mg) 0.04 0.0 0.02 0.0 0.45 0.0 0.08 0.01 0.0 0.0 0.61 2.44
Copper (mg) 0.008 0.001 0.004 0.0 0.096 0.001 0.016 0.005 0.002 0.001 0.134 0.536
Manganese (mg) 0.034 0.001 0.022 н/д 0.41 0.001 0.067 0.01 0.002 н/д 0.546 2.184
Selenium (mcg) 0.0 0.0 0.2 0.0 18.0 0.1 0.1 0.1 0.0 0.0 18.5 74.0
Vitamin A, IU (IU) 0.0 0.0 0.117 0.0 8.96 0.0 0.0 0.24 0.0 н/д 9.317 37.268
Retinol (mcg) 0.0 0.0 0.0 0.0 2.56 0.0 0.0 0.0 0.0 0.0 2.56 10.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.56 0.0 0.0 0.0 0.0 0.0 2.56 10.24
Beta Carotene (mcg) 0.0 0.0 0.065 0.0 н/д 0.0 0.0 0.16 0.0 0.0 0.225 0.9
Vitamin E (mg) 0.0 0.0 0.0 1.06 н/д 0.0 0.0 0.01 0.0 0.0 1.07 4.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 н/д 0.0 0.0 1.8 0.0 0.0 2.009 8.036
Tocopherol, beta (mg) н/д н/д н/д 0.03 н/д 0.0 н/д н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д н/д 1.07 н/д 0.0 н/д н/д н/д н/д 1.07 4.28
Tocopherol, delta (mg) н/д н/д н/д 0.09 н/д 0.0 н/д н/д н/д н/д 0.09 0.36
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Thiamin (mg) 0.002 0.0 0.003 0.0 0.333 0.0 0.005 0.0 0.0 0.0 0.343 1.372
Riboflavin (mg) 0.014 0.0 0.001 0.0 0.243 0.0 0.027 0.009 0.0 0.0 0.294 1.176
Niacin (mg) 0.176 0.003 0.009 0.0 3.469 0.0 0.351 0.047 0.004 0.0 4.059 16.236
Pantothenic acid (mg) 0.024 0.001 0.008 0.0 0.019 0.0 0.048 0.003 0.004 н/д 0.107 0.428
Vitamin B-6 (mg) 0.012 0.001 0.016 0.0 0.019 0.0 0.024 0.002 0.001 0.0 0.076 0.304
Folate (mcg) 1.12 0.051 0.039 0.0 55.04 0.0 2.231 0.92 0.034 0.0 59.436 237.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.5 0.1 0.3 0.0 н/д 0.0 2.9 0.3 0.1 0.0 5.2 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 44.16 0.0 0.0 0.0 0.0 0.0 44.16 176.64
Tryptophan (g) 0.007 0.0 0.001 0.0 0.07 0.0 0.014 н/д н/д н/д 0.093 0.372
Threonine (g) 0.02 0.0 0.002 0.0 0.173 0.0 0.04 н/д н/д н/д 0.235 0.94
Isoleucine (g) 0.024 0.0 0.003 0.0 0.237 0.0 0.048 н/д н/д н/д 0.312 1.248
Leucine (g) 0.04 0.0 0.004 0.0 0.435 0.001 0.08 н/д н/д н/д 0.56 2.24
Lysine (g) 0.029 0.0 0.004 0.0 0.128 0.0 0.057 н/д н/д н/д 0.218 0.872
Methionine (g) 0.007 0.0 0.001 0.0 0.115 0.0 0.014 н/д н/д н/д 0.138 0.552
Cystine (g) 0.009 0.0 0.001 0.0 0.141 0.0 0.018 н/д н/д н/д 0.168 0.672
Phenylalanine (g) 0.026 0.0 0.002 0.0 0.314 0.0 0.053 н/д н/д н/д 0.395 1.58
Tyrosine (g) 0.018 0.0 0.001 0.0 0.173 0.0 0.037 н/д н/д н/д 0.229 0.916
Valine (g) 0.025 0.0 0.004 0.0 0.269 0.0 0.049 н/д н/д н/д 0.347 1.388
Arginine (g) 0.034 0.0 0.008 0.0 0.224 0.0 0.069 н/д н/д н/д 0.336 1.344
Histidine (g) 0.013 0.0 0.001 0.0 0.134 0.0 0.026 н/д н/д н/д 0.174 0.696
Alanine (g) 0.022 0.0 0.002 0.0 0.198 0.0 0.045 н/д н/д н/д 0.268 1.072
Aspartic acid (g) 0.054 0.001 0.006 0.0 0.262 0.0 0.107 н/д н/д н/д 0.431 1.724
Glutamic acid (g) 0.118 0.001 0.011 0.0 2.163 0.001 0.236 н/д н/д н/д 2.53 10.12
Glycine (g) 0.022 0.0 0.003 0.0 0.218 0.0 0.045 н/д н/д н/д 0.288 1.152
Proline (g) 0.037 0.0 0.001 0.0 0.723 0.0 0.073 н/д н/д н/д 0.835 3.34
Serine (g) 0.029 0.0 0.002 0.0 0.307 0.0 0.057 н/д н/д н/д 0.396 1.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.76 0.0 0.0 0.12 0.0 0.0 5.88 23.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.001 1.141 0.166 0.0 0.002 0.023 0.0 0.0 1.335 5.34
Phytosterols (mg) н/д 0.07 н/д 13.973 н/д н/д н/д н/д н/д н/д 14.042 56.168
Monounsaturated Fat (g) 0.001 0.001 0.0 3.119 0.128 0.0 0.002 0.038 0.0 0.0 3.289 13.156
Polyunsaturated (g) 0.002 0.001 0.003 2.16 0.39 0.001 0.003 0.068 0.0 0.0 2.628 10.512