Рецепт Duck Consomme With Napa Cabbage, Baby Beans And Brunoise Of Squash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	carrot 20.36g	leek 9.79g	celery 13.35g	onion 12.38g	tomato 21.16g	egg 22.0g	chicken breasts 36.85g	adzuki beans 12.31g	squash 6.71g	napa cabbage 6.81g	Всего в порции	Всего в рецепте
Protein (g)	0.19	0.15	0.09	0.14	0.19	2.77	8.51	2.45	0.08	0.07	14.63	117.04
Total Fat (g)	0.05	0.03	0.02	0.01	0.04	2.19	0.46	0.07	0.01	0.01	2.89	23.12
Carbohydrates (g)	1.95	1.39	0.4	1.16	0.83	0.17	0.0	7.74	0.22	0.15	14.01	112.08
Ash (g)	0.2	0.1	0.1	0.04	0.11	0.19	0.38	0.4	0.04	0.01	1.57	12.56
Calories (kcal)	8.347	5.972	2.136	4.95	3.808	31.46	40.54	40.508	1.074	0.818	139.612	1116.896
Starch (g)	0.29	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.29	2.32
Sucrose (g)	0.73	н/д	0.01	0.12	0.0	0.02	н/д	н/д	0.0	н/д	0.89	7.12
Glucose (dextrose) (g)	0.12	н/д	0.07	0.24	0.26	0.05	н/д	н/д	0.05	н/д	0.8	6.4
Fructose (g)	0.11	н/д	0.07	0.16	0.29	0.02	н/д	н/д	0.06	н/д	0.72	5.76
Lactose (g)	0.0	н/д	0.0	0.0	0.0	0.02	н/д	н/д	н/д	н/д	0.02	0.16
Maltose (g)	0.0	н/д	0.0	0.0	0.0	0.02	н/д	н/д	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	17.97	8.13	12.74	11.03	19.99	16.68	27.55	1.65	6.35	6.56	128.67	1029.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	0.97	0.38	0.24	0.52	0.56	0.17	0.0	н/д	0.15	н/д	2.99	23.92
Galactose (g)	0.0	н/д	0.09	0.0	0.0	0.02	н/д	н/д	н/д	н/д	0.11	0.88
Dietary Fiber (g)	0.6	0.2	0.2	0.2	0.3	0.0	0.0	1.6	0.1	н/д	3.1	24.8
Calcium (mg)	6.718	5.776	5.34	2.846	2.116	11.66	4.054	8.126	1.006	1.976	49.619	396.952
Iron (mg)	0.06	0.21	0.03	0.03	0.06	0.4	0.27	0.61	0.02	0.05	1.73	13.84
Magnesium (mg)	2.443	2.741	1.469	1.238	2.327	2.64	10.319	15.637	1.141	0.545	40.499	323.992
Phosphorus (mg)	7.126	3.427	3.204	3.589	5.078	42.02	72.234	46.911	2.55	1.294	187.431	1499.448
Potassium (mg)	65.148	17.622	34.71	18.068	50.143	29.48	93.978	154.399	17.579	5.927	487.053	3896.424
Sodium (mg)	14.048	1.958	10.68	0.495	1.058	30.8	23.955	0.616	0.134	0.749	84.493	675.944
Zinc (mg)	0.05	0.01	0.02	0.02	0.04	0.24	0.29	0.62	0.02	0.01	1.32	10.56
Copper (mg)	0.01	0.012	0.005	0.005	0.013	0.022	0.015	0.134	0.003	0.007	0.226	1.808
Manganese (mg)	0.029	0.047	0.013	0.016	0.023	0.009	0.007	0.213	0.012	0.014	0.383	3.064
Selenium (mcg)	0.0	0.1	0.1	0.1	0.0	7.0	6.6	0.4	0.0	0.0	14.2	113.6
Vitamin A, IU (IU)	3401.133	163.199	59.942	0.248	176.242	107.14	7.739	2.093	13.419	17.917	3949.071	31592.568
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	30.58	2.211	0.0	0.0	0.0	32.791	262.328
Vitamin A, RAE (mcg_RAE)	169.996	8.126	2.937	0.0	8.886	30.8	2.211	0.123	0.671	0.886	224.635	1797.08
Beta Carotene (mcg)	1686.722	97.9	36.045	0.124	94.997	2.2	0.0	н/д	8.051	9.061	1935.1	15480.8
Vitamin E (mg)	0.13	0.09	0.04	0.0	0.11	0.21	0.05	н/д	0.01	н/д	0.65	5.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	7.7	н/д	н/д	н/д	н/д	7.7	61.6
Lycopene (mcg)	0.204	0.0	0.0	0.0	544.382	0.0	0.0	н/д	0.0	0.0	544.586	4356.688
Lutein + zeaxanthin (mcg)	52.118	186.01	37.781	0.495	26.024	72.82	0.0	н/д	142.574	н/д	517.822	4142.576
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.03	0.11	0.01	н/д	н/д	н/д	0.15	1.2
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.2	1.2	0.4	0.9	2.7	0.0	0.4	0.0	1.1	0.2	8.2	65.6
Thiamin (mg)	0.014	0.006	0.003	0.006	0.008	0.015	0.026	0.057	0.003	0.001	0.139	1.112
Riboflavin (mg)	0.012	0.003	0.008	0.004	0.004	0.106	0.033	0.027	0.009	0.002	0.208	1.664
Niacin (mg)	0.2	0.039	0.043	0.015	0.125	0.015	4.124	0.324	0.033	0.032	4.949	39.592
Pantothenic acid (mg)	0.055	0.014	0.033	0.015	0.019	0.317	0.302	0.181	0.011	0.003	0.949	7.592
Vitamin B-6 (mg)	0.029	0.023	0.009	0.015	0.017	0.031	0.203	0.043	0.015	0.003	0.386	3.088
Folate (mcg)	3.868	6.266	4.806	2.351	3.174	10.34	1.474	76.584	1.946	2.929	113.738	909.904
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.28	0.14	0.0	0.0	0.0	0.42	3.36
Choline (mg)	1.8	0.9	0.8	0.8	1.4	55.2	27.1	н/д	0.4	н/д	88.5	708.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	0.001	0.002	0.037	0.1	0.023	0.001	н/д	0.169	1.352
Threonine (g)	0.039	0.006	0.003	0.002	0.006	0.123	0.361	0.082	0.002	н/д	0.625	5.0
Isoleucine (g)	0.016	0.005	0.003	0.001	0.004	0.147	0.45	0.097	0.003	н/д	0.726	5.808
Leucine (g)	0.02	0.01	0.004	0.004	0.006	0.24	0.638	0.206	0.005	н/д	1.132	9.056
Lysine (g)	0.02	0.008	0.004	0.005	0.006	0.2	0.722	0.185	0.005	н/д	1.155	9.24
Methionine (g)	0.004	0.002	0.001	0.0	0.002	0.084	0.236	0.026	0.001	н/д	0.356	2.848
Cystine (g)	0.016	0.003	0.0	0.0	0.002	0.059	0.111	0.022	0.001	н/д	0.214	1.712
Phenylalanine (g)	0.012	0.006	0.003	0.004	0.015	0.15	0.339	0.129	0.003	н/д	0.66	5.28
Tyrosine (g)	0.008	0.004	0.001	0.001	0.002	0.11	0.287	0.073	0.002	н/д	0.489	3.912
Valine (g)	0.014	0.006	0.004	0.002	0.004	0.189	0.424	0.126	0.003	н/д	0.773	6.184
Arginine (g)	0.018	0.008	0.003	0.012	0.004	0.18	0.512	0.158	0.003	н/д	0.899	7.192
Histidine (g)	0.008	0.003	0.001	0.001	0.002	0.068	0.265	0.064	0.002	н/д	0.415	3.32
Alanine (g)	0.022	0.007	0.003	0.002	0.006	0.163	0.464	0.143	0.004	н/д	0.815	6.52
Aspartic acid (g)	0.039	0.014	0.016	0.011	0.03	0.293	0.759	0.291	0.009	н/д	1.461	11.688
Glutamic acid (g)	0.075	0.023	0.012	0.032	0.091	0.37	1.275	0.382	0.009	н/д	2.268	18.144
Glycine (g)	0.01	0.007	0.003	0.004	0.004	0.095	0.416	0.094	0.003	н/д	0.635	5.08
Proline (g)	0.01	0.007	0.003	0.001	0.004	0.112	0.35	0.107	0.003	н/д	0.597	4.776
Serine (g)	0.01	0.009	0.003	0.002	0.006	0.213	0.291	0.121	0.003	н/д	0.659	5.272
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	93.06	21.375	0.0	0.0	0.0	114.435	915.48
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.011	н/д	н/д	н/д	0.011	0.088
Saturated Fat (g)	0.008	0.004	0.005	0.005	0.006	0.682	0.122	0.023	0.003	н/д	0.858	6.864
Phytosterols (mg)	н/д	н/д	0.801	1.856	1.481	н/д	н/д	9.358	н/д	н/д	13.496	107.968
Monounsaturated Fat (g)	0.002	0.0	0.004	0.001	0.006	0.838	0.111	н/д	0.001	н/д	0.964	7.712
Polyunsaturated (g)	0.024	0.017	0.011	0.002	0.017	0.299	0.103	н/д	0.006	н/д	0.48	3.84