Рецепт Duck Confit Cakes With Poached Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 27.0g	potatoes 184.5g	caramelized 29.57g	caviar 4.0g	spinach 183.6g	chives 1.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	3.1	1.71	0.98	5.25	0.03	11.07	44.28
Total Fat (g)	27.0	0.18	4.26	0.72	0.72	0.0	32.87	131.48
Carbohydrates (g)	0.0	28.98	20.71	0.16	6.66	0.08	56.6	226.4
Ash (g)	0.0	1.73	н/д	0.26	3.16	0.01	5.16	20.64
Calories (kcal)	238.68	127.305	121.839	10.08	42.228	0.375	540.507	2162.028
Starch (g)	н/д	24.89	н/д	н/д	н/д	н/д	24.89	99.56
Sucrose (g)	н/д	0.52	н/д	н/д	0.13	н/д	0.65	2.6
Glucose (dextrose) (g)	н/д	0.98	н/д	н/д	0.2	н/д	1.18	4.72
Fructose (g)	н/д	0.63	н/д	н/д	0.28	н/д	0.9	3.6
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	150.52	2.37	1.9	167.81	1.38	323.97	1295.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.12	17.32	0.0	0.77	0.03	20.24	80.96
Galactose (g)	н/д	0.0	н/д	н/д	0.18	н/д	0.18	0.72
Dietary Fiber (g)	0.0	4.4	0.2	0.0	4.0	0.1	8.7	34.8
Calcium (mg)	0.27	16.605	39.627	11.0	181.764	0.915	250.181	1000.724
Iron (mg)	0.15	0.96	0.13	0.48	4.98	0.03	6.72	26.88
Magnesium (mg)	0.0	38.745	9.759	12.0	145.044	0.3	205.848	823.392
Phosphorus (mg)	0.0	114.39	41.402	14.24	89.964	0.495	260.491	1041.964
Potassium (mg)	0.27	750.915	70.678	7.24	1024.488	3.9	1857.491	7429.964
Sodium (mg)	0.54	11.07	64.468	60.0	145.044	0.06	281.182	1124.728
Zinc (mg)	0.0	0.54	0.22	0.04	0.97	0.01	1.77	7.08
Copper (mg)	0.0	0.221	0.056	0.004	0.239	0.001	0.522	2.088
Manganese (mg)	0.0	0.277	н/д	0.002	1.652	0.002	1.933	7.732
Selenium (mcg)	0.0	0.6	0.6	2.6	1.8	0.0	5.6	22.4
Vitamin A, IU (IU)	0.0	14.76	н/д	36.2	17216.172	60.0	17327.132	69308.528
Retinol (mcg)	0.0	0.0	2.957	10.84	0.0	0.0	13.797	55.188
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.253	10.84	861.084	3.0	878.177	3512.708
Beta Carotene (mcg)	0.0	9.225	0.887	0.0	10329.336	36.0	10375.448	41501.792
Vitamin E (mg)	3.87	0.02	0.14	0.08	3.73	0.0	7.84	31.36
Vitamin D (IU)	н/д	н/д	н/д	9.28	н/д	н/д	9.28	37.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	23.985	0.296	25.92	22395.528	13.74	22459.469	89837.876
Tocopherol, beta (mg)	0.03	0.0	н/д	н/д	0.0	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.22	0.0	н/д	н/д	0.33	н/д	0.55	2.2
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	36.3	0.1	0.0	51.6	0.7	88.8	355.2
Thiamin (mg)	0.0	0.129	0.038	0.008	0.147	0.001	0.323	1.292
Riboflavin (mg)	0.0	0.055	0.071	0.025	0.349	0.002	0.502	2.008
Niacin (mg)	0.0	1.974	0.077	0.005	1.322	0.003	3.381	13.524
Pantothenic acid (mg)	0.0	0.517	н/д	0.14	0.129	0.001	0.786	3.144
Vitamin B-6 (mg)	0.0	0.369	0.033	0.013	0.367	0.001	0.782	3.128
Folate (mcg)	0.0	33.21	4.14	2.0	356.184	0.21	395.744	1582.976
Vitamin B-12 (mcg)	0.0	0.0	0.08	0.8	0.0	0.0	0.88	3.52
Choline (mg)	0.1	20.3	3.4	19.6	33.0	0.1	76.5	306.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.037	н/д	0.013	0.073	н/д	0.123	0.492
Threonine (g)	0.0	0.111	н/д	0.05	0.22	н/д	0.381	1.524
Isoleucine (g)	0.0	0.092	н/д	0.042	0.275	н/д	0.409	1.636
Leucine (g)	0.0	0.148	н/д	0.085	0.404	н/д	0.637	2.548
Lysine (g)	0.0	0.166	н/д	0.073	0.312	н/д	0.551	2.204
Methionine (g)	0.0	0.055	н/д	0.026	0.092	н/д	0.173	0.692
Cystine (g)	0.0	0.037	н/д	0.018	0.073	н/д	0.128	0.512
Phenylalanine (g)	0.0	0.277	н/д	0.043	0.239	н/д	0.558	2.232
Tyrosine (g)	0.0	0.055	н/д	0.039	0.202	н/д	0.296	1.184
Valine (g)	0.0	0.148	н/д	0.05	0.294	н/д	0.492	1.968
Arginine (g)	0.0	0.148	н/д	0.064	0.294	н/д	0.505	2.02
Histidine (g)	0.0	0.055	н/д	0.026	0.11	н/д	0.192	0.768
Alanine (g)	0.0	0.111	н/д	0.066	0.257	н/д	0.434	1.736
Aspartic acid (g)	0.0	0.664	н/д	0.096	0.441	н/д	1.2	4.8
Glutamic acid (g)	0.0	0.48	н/д	0.145	0.624	н/д	1.249	4.996
Glycine (g)	0.0	0.092	н/д	0.03	0.239	н/д	0.361	1.444
Proline (g)	0.0	0.092	н/д	0.048	0.202	н/д	0.342	1.368
Serine (g)	0.0	0.111	н/д	0.076	0.184	н/д	0.37	1.48
Cholesterol (mg)	0.0	0.0	1.774	23.52	0.0	0.0	25.294	101.176
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.729	0.055	0.852	0.162	0.11	0.0	4.909	19.636
Phytosterols (mg)	59.67	7.38	н/д	н/д	16.524	н/д	83.574	334.296
Monounsaturated Fat (g)	19.699	0.0	0.698	0.185	0.018	0.0	20.601	82.404
Polyunsaturated (g)	2.84	0.074	2.452	0.296	0.312	0.001	5.975	23.9