Рецепт Duck Breasts With Cherries And Nutty Wild Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	duck breast 46.58g	shallots 17.6g	garlic 0.61g	cherries 15.87g	honey 5.25g	thyme 0.2g	butter 7.1g	hazelnuts 1.65g	wild rice 0.0g	butter 3.55g	hazelnuts 6.61g	parsley 0.9g	Всего в порции	Всего в рецепте
Protein (g)	8.51	0.44	0.04	0.17	0.02	0.01	0.06	0.25	н/д	0.03	0.99	0.03	10.54	42.16
Total Fat (g)	2.77	0.02	0.0	0.03	0.0	0.0	5.76	1.0	н/д	2.88	4.02	0.01	16.49	65.96
Carbohydrates (g)	0.0	2.96	0.2	2.54	4.33	0.05	0.0	0.28	н/д	0.0	1.1	0.06	11.52	46.08
Ash (g)	0.49	0.14	0.01	0.08	0.01	0.01	0.0	0.04	н/д	0.0	0.15	0.02	0.95	3.8
Calories (kcal)	61.486	12.672	0.907	9.998	15.96	0.206	50.907	10.385	н/д	25.454	41.527	0.325	229.826	919.304
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.01	н/д	н/д	0.03	н/д	0.04	0.16
Sucrose (g)	н/д	н/д	н/д	0.02	0.05	н/д	н/д	0.07	н/д	н/д	0.28	н/д	0.42	1.68
Glucose (dextrose) (g)	н/д	н/д	н/д	1.05	1.88	н/д	н/д	0.0	н/д	н/д	0.0	н/д	2.93	11.72
Fructose (g)	н/д	н/д	н/д	0.85	2.15	н/д	н/д	0.0	н/д	н/д	0.0	н/д	3.01	12.04
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.02	0.08	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.09	0.36
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	34.36	14.04	0.36	13.05	0.9	0.13	1.27	0.09	н/д	0.64	0.35	0.79	65.99	263.96
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.01	2.03	4.31	н/д	0.0	0.07	н/д	0.0	0.29	0.01	6.72	26.88
Galactose (g)	н/д	н/д	н/д	0.09	0.16	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.26	1.04
Dietary Fiber (g)	0.0	н/д	0.0	0.3	0.0	0.0	0.0	0.2	н/д	0.0	0.6	0.0	1.2	4.8
Calcium (mg)	5.124	6.512	1.102	2.063	0.315	0.826	1.704	1.885	н/д	0.852	7.538	1.245	29.167	116.668
Iron (mg)	1.12	0.21	0.01	0.06	0.02	0.04	0.0	0.08	н/д	0.0	0.31	0.06	1.9	7.6
Magnesium (mg)	8.85	3.696	0.152	1.746	0.105	0.326	0.142	2.696	н/д	0.071	10.778	0.451	29.014	116.056
Phosphorus (mg)	94.557	10.56	0.932	3.333	0.21	0.216	1.704	4.796	н/д	0.852	19.176	0.523	136.86	547.44
Potassium (mg)	126.232	58.784	2.442	35.231	2.73	1.242	1.704	11.245	н/д	0.852	44.965	5.0	290.428	1161.712
Sodium (mg)	34.469	2.112	0.104	0.0	0.21	0.018	0.781	0.0	н/д	0.391	0.0	0.505	38.59	154.36
Zinc (mg)	0.89	0.07	0.01	0.01	0.01	0.0	0.01	0.04	н/д	0.0	0.16	0.01	1.21	4.84
Copper (mg)	0.116	0.016	0.002	0.01	0.002	0.001	0.001	0.029	н/д	0.001	0.114	0.001	0.293	1.172
Manganese (mg)	0.009	0.051	0.01	0.011	0.004	0.004	0.0	0.102	н/д	0.0	0.409	0.001	0.602	2.408
Selenium (mcg)	6.5	0.2	0.1	0.0	0.0	н/д	0.1	0.0	н/д	0.0	0.2	0.0	7.1	28.4
Vitamin A, IU (IU)	36.798	209.44	0.055	10.157	0.0	9.692	177.429	0.331	н/д	88.715	1.323	76.027	609.965	2439.86
Retinol (mcg)	11.179	0.0	0.0	0.0	0.0	0.0	47.641	0.0	н/д	23.821	0.0	0.0	82.641	330.564
Vitamin A, RAE (mcg_RAE)	11.179	10.56	0.0	0.476	0.0	0.486	48.564	0.017	н/д	24.282	0.066	3.8	99.429	397.716
Beta Carotene (mcg)	0.0	н/д	0.03	6.031	0.0	5.816	11.218	0.182	н/д	5.609	0.727	45.612	75.226	300.904
Vitamin E (mg)	0.33	н/д	0.0	0.01	0.0	н/д	0.16	0.25	н/д	0.08	0.99	0.01	1.83	7.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.097	13.49	0.0	н/д	0.0	1.521	н/д	0.0	6.084	50.188	71.38	285.52
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	н/д	0.0	0.02	0.0	0.03	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.7	1.4	0.2	1.1	0.0	0.3	0.0	0.1	н/д	0.0	0.4	1.2	7.5	30.0
Thiamin (mg)	0.168	0.011	0.001	0.005	0.0	0.0	0.001	0.011	н/д	0.0	0.042	0.001	0.239	0.956
Riboflavin (mg)	0.21	0.004	0.001	0.005	0.002	0.001	0.002	0.002	н/д	0.001	0.007	0.001	0.235	0.94
Niacin (mg)	2.469	0.035	0.004	0.024	0.006	0.004	0.003	0.03	н/д	0.001	0.119	0.012	2.707	10.828
Pantothenic acid (mg)	0.745	0.051	0.004	0.032	0.004	0.001	0.008	0.015	н/д	0.004	0.061	0.004	0.928	3.712
Vitamin B-6 (mg)	0.158	0.062	0.008	0.008	0.001	0.001	0.0	0.009	н/д	0.0	0.037	0.001	0.284	1.136
Folate (mcg)	11.645	5.984	0.018	0.635	0.105	0.092	0.213	1.869	н/д	0.107	7.472	1.372	29.511	118.044
Vitamin B-12 (mcg)	0.19	н/д	0.0	0.0	0.0	0.0	0.01	0.0	н/д	0.01	0.0	0.0	0.2	0.8
Choline (mg)	25.0	н/д	0.1	1.0	0.1	н/д	1.3	0.8	н/д	0.7	3.0	0.1	32.1	128.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.116	0.005	0.0	0.002	0.0	0.0	0.001	0.003	н/д	0.0	0.013	0.0	0.141	0.564
Threonine (g)	0.363	0.018	0.001	0.003	0.0	0.0	0.003	0.008	н/д	0.001	0.033	0.001	0.432	1.728
Isoleucine (g)	0.438	0.019	0.001	0.003	0.001	0.001	0.004	0.009	н/д	0.002	0.036	0.001	0.515	2.06
Leucine (g)	0.717	0.026	0.002	0.005	0.001	0.001	0.006	0.018	н/д	0.003	0.07	0.002	0.849	3.396
Lysine (g)	0.727	0.023	0.002	0.005	0.001	0.0	0.005	0.007	н/д	0.002	0.028	0.002	0.801	3.204
Methionine (g)	0.228	0.005	0.0	0.002	0.0	н/д	0.001	0.004	н/д	0.001	0.015	0.0	0.256	1.024
Cystine (g)	0.13	н/д	0.0	0.002	0.0	н/д	0.001	0.005	н/д	0.0	0.019	0.0	0.157	0.628
Phenylalanine (g)	0.359	0.014	0.001	0.003	0.001	н/д	0.003	0.011	н/д	0.001	0.044	0.001	0.438	1.752
Tyrosine (g)	0.326	0.012	0.0	0.002	0.001	н/д	0.003	0.006	н/д	0.001	0.024	0.001	0.376	1.504
Valine (g)	0.447	0.019	0.002	0.003	0.001	0.001	0.004	0.012	н/д	0.002	0.046	0.002	0.538	2.152
Arginine (g)	0.545	0.032	0.004	0.003	0.001	н/д	0.002	0.037	н/д	0.001	0.146	0.001	0.771	3.084
Histidine (g)	0.224	0.007	0.001	0.003	0.0	н/д	0.001	0.007	н/д	0.001	0.028	0.001	0.273	1.092
Alanine (g)	0.54	0.019	0.001	0.005	0.001	н/д	0.002	0.012	н/д	0.001	0.048	0.002	0.631	2.524
Aspartic acid (g)	0.834	0.04	0.003	0.09	0.002	н/д	0.004	0.028	н/д	0.002	0.111	0.003	1.117	4.468
Glutamic acid (g)	1.332	0.092	0.005	0.013	0.001	н/д	0.013	0.061	н/д	0.006	0.245	0.002	1.77	7.08
Glycine (g)	0.475	0.021	0.001	0.003	0.001	н/д	0.001	0.012	н/д	0.001	0.048	0.001	0.564	2.256
Proline (g)	0.419	0.03	0.001	0.006	0.005	н/д	0.006	0.009	н/д	0.003	0.037	0.002	0.518	2.072
Serine (g)	0.368	0.019	0.001	0.005	0.001	н/д	0.004	0.012	н/д	0.002	0.049	0.001	0.462	1.848
Cholesterol (mg)	35.867	0.0	0.0	0.0	0.0	0.0	15.265	0.0	н/д	7.633	0.0	0.0	58.764	235.056
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.081	0.004	0.001	0.006	0.0	0.001	3.647	0.074	н/д	1.824	0.295	0.001	6.933	27.732
Phytosterols (mg)	н/д	0.88	н/д	1.904	н/д	н/д	н/д	1.588	н/д	н/д	6.348	0.045	10.765	43.06
Monounsaturated Fat (g)	0.717	0.002	0.0	0.008	0.0	0.0	1.492	0.755	н/д	0.746	3.019	0.003	6.742	26.968
Polyunsaturated (g)	0.349	0.007	0.002	0.008	0.0	0.001	0.216	0.131	н/д	0.108	0.524	0.001	1.346	5.384