Рецепт Duck Breasts In Pink Peppercorn Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
duck breasts
103.02g |
pepper
0.0g |
salt
0.0g |
butter
23.67g |
celery
5.93g |
onion
8.25g |
beef broth
80.0g |
pears
66.6g |
wine
36.75g |
sugar
8.33g |
peppercorns
0.18g |
peppercorns
0.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.83 | н/д | н/д | 0.2 | 0.04 | 0.09 | 0.91 | 0.25 | 0.03 | 0.0 | 0.02 | 0.09 | 20.46 | 245.52 |
Total Fat (g) | 6.13 | н/д | н/д | 19.2 | 0.01 | 0.01 | 0.18 | 0.08 | 0.0 | 0.0 | 0.01 | 0.03 | 25.63 | 307.56 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.01 | 0.18 | 0.77 | 0.03 | 10.3 | 0.96 | 8.33 | 0.11 | 0.52 | 21.21 | 254.52 |
Ash (g) | 1.09 | н/д | н/д | 0.5 | 0.04 | 0.03 | 0.84 | 0.22 | 0.1 | 0.0 | 0.01 | 0.03 | 2.87 | 34.44 |
Calories (kcal) | 135.986 | н/д | н/д | 169.69 | 0.949 | 3.3 | 5.6 | 38.628 | 31.238 | 32.25 | 0.446 | 2.04 | 420.127 | 5041.524 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.08 | н/д | 0.52 | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | 0.16 | н/д | 1.84 | н/д | н/д | н/д | н/д | 2.03 | 24.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.11 | н/д | 4.15 | н/д | н/д | н/д | н/д | 4.29 | 51.48 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 3.9 | 46.8 |
Water (g) | 76.0 | н/д | н/д | 3.76 | 5.66 | 7.35 | 78.04 | 55.75 | 31.79 | 0.0 | 0.02 | 0.08 | 258.45 | 3101.4 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.01 | 0.11 | 0.35 | 0.0 | 6.53 | 0.23 | 8.33 | 0.0 | 0.01 | 15.56 | 186.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 31.2 |
Calcium (mg) | 11.332 | н/д | н/д | 5.68 | 2.373 | 1.898 | 4.8 | 5.994 | 2.94 | 0.083 | 0.765 | 3.496 | 39.361 | 472.332 |
Iron (mg) | 2.47 | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.14 | 0.11 | 0.17 | 0.0 | 0.05 | 0.23 | 3.21 | 38.52 |
Magnesium (mg) | 19.574 | н/д | н/д | 0.473 | 0.653 | 0.825 | 1.6 | 4.662 | 4.41 | 0.0 | 0.34 | 1.552 | 34.088 | 409.056 |
Phosphorus (mg) | 209.131 | н/д | н/д | 5.68 | 1.424 | 2.393 | 10.4 | 7.326 | 8.453 | 0.0 | 0.303 | 1.384 | 246.492 | 2957.904 |
Potassium (mg) | 279.184 | н/д | н/д | 5.68 | 15.427 | 12.045 | 43.2 | 79.254 | 46.673 | 0.167 | 2.203 | 10.072 | 493.904 | 5926.848 |
Sodium (mg) | 76.235 | н/д | н/д | 136.32 | 4.747 | 0.33 | 260.8 | 0.666 | 1.47 | 0.0 | 0.077 | 0.352 | 480.996 | 5771.952 |
Zinc (mg) | 1.96 | н/д | н/д | 0.02 | 0.01 | 0.01 | 0.0 | 0.07 | 0.05 | 0.0 | 0.0 | 0.01 | 2.13 | 25.56 |
Copper (mg) | 0.258 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.0 | 0.053 | 0.004 | 0.0 | 0.002 | 0.009 | 0.331 | 3.972 |
Manganese (mg) | 0.021 | н/д | н/д | 0.0 | 0.006 | 0.011 | 0.008 | 0.033 | 0.048 | 0.0 | 0.01 | 0.045 | 0.181 | 2.172 |
Selenium (mcg) | 14.3 | н/д | н/д | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 15.4 | 184.8 |
Vitamin A, IU (IU) | 81.386 | н/д | н/д | 591.43 | 26.641 | 0.165 | 0.0 | 15.318 | 0.735 | 0.0 | 0.523 | 2.392 | 718.59 | 8623.08 |
Retinol (mcg) | 24.725 | н/д | н/д | 158.803 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.528 | 2202.336 |
Vitamin A, RAE (mcg_RAE) | 24.725 | н/д | н/д | 161.88 | 1.305 | 0.0 | 0.0 | 0.666 | 0.0 | 0.0 | 0.026 | 0.12 | 188.722 | 2264.664 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 37.393 | 16.02 | 0.083 | 0.0 | 8.658 | 0.368 | 0.0 | 0.273 | 1.248 | 64.042 | 768.504 |
Vitamin E (mg) | 0.72 | н/д | н/д | 0.55 | 0.02 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 1.37 | 16.44 |
Vitamin D (IU) | н/д | н/д | н/д | 13.253 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.253 | 159.036 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.048 | 0.059 | 0.708 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 16.791 | 0.33 | 0.0 | 29.97 | 2.205 | 0.0 | 0.359 | 1.64 | 51.295 | 615.54 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.04 | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | н/д | н/д | 0.0 | 0.2 | 0.6 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.2 | 9.8 | 117.6 |
Thiamin (mg) | 0.371 | н/д | н/д | 0.002 | 0.001 | 0.004 | 0.0 | 0.007 | 0.004 | 0.0 | 0.0 | 0.001 | 0.39 | 4.68 |
Riboflavin (mg) | 0.464 | н/д | н/д | 0.007 | 0.004 | 0.002 | 0.016 | 0.02 | 0.011 | 0.002 | 0.0 | 0.002 | 0.528 | 6.336 |
Niacin (mg) | 5.46 | н/д | н/д | 0.009 | 0.019 | 0.01 | 0.624 | 0.107 | 0.081 | 0.0 | 0.002 | 0.009 | 6.321 | 75.852 |
Pantothenic acid (mg) | 1.648 | н/д | н/д | 0.026 | 0.015 | 0.01 | 0.016 | 0.033 | 0.011 | 0.0 | н/д | н/д | 1.759 | 21.108 |
Vitamin B-6 (mg) | 0.35 | н/д | н/д | 0.0 | 0.004 | 0.01 | 0.008 | 0.02 | 0.022 | 0.0 | 0.001 | 0.003 | 0.418 | 5.016 |
Folate (mcg) | 25.755 | н/д | н/д | 0.71 | 2.136 | 1.568 | 1.6 | 4.662 | 0.368 | 0.0 | 0.018 | 0.08 | 36.896 | 442.752 |
Vitamin B-12 (mcg) | 0.41 | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 6.12 |
Choline (mg) | 55.2 | н/д | н/д | 4.4 | 0.4 | 0.5 | 2.3 | 3.4 | 2.1 | 0.0 | 0.0 | 0.1 | 68.5 | 822.0 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.258 | н/д | н/д | 0.002 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.261 | 3.132 |
Threonine (g) | 0.804 | н/д | н/д | 0.009 | 0.001 | 0.002 | н/д | 0.007 | н/д | н/д | н/д | н/д | 0.823 | 9.876 |
Isoleucine (g) | 0.968 | н/д | н/д | 0.012 | 0.001 | 0.001 | н/д | 0.007 | н/д | н/д | н/д | н/д | 0.989 | 11.868 |
Leucine (g) | 1.587 | н/д | н/д | 0.019 | 0.002 | 0.002 | н/д | 0.013 | н/д | н/д | н/д | н/д | 1.623 | 19.476 |
Lysine (g) | 1.607 | н/д | н/д | 0.017 | 0.002 | 0.003 | н/д | 0.013 | н/д | н/д | н/д | н/д | 1.642 | 19.704 |
Methionine (g) | 0.505 | н/д | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.51 | 6.12 |
Cystine (g) | 0.288 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.291 | 3.492 |
Phenylalanine (g) | 0.793 | н/д | н/д | 0.009 | 0.001 | 0.002 | н/д | 0.007 | н/д | н/д | н/д | н/д | 0.813 | 9.756 |
Tyrosine (g) | 0.721 | н/д | н/д | 0.009 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.732 | 8.784 |
Valine (g) | 0.989 | н/д | н/д | 0.014 | 0.002 | 0.002 | н/д | 0.013 | н/д | н/д | н/д | н/д | 1.02 | 12.24 |
Arginine (g) | 1.205 | н/д | н/д | 0.007 | 0.001 | 0.008 | н/д | 0.007 | н/д | н/д | н/д | н/д | 1.229 | 14.748 |
Histidine (g) | 0.494 | н/д | н/д | 0.005 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.501 | 6.012 |
Alanine (g) | 1.195 | н/д | н/д | 0.007 | 0.001 | 0.002 | н/д | 0.007 | н/д | н/д | н/д | н/д | 1.212 | 14.544 |
Aspartic acid (g) | 1.844 | н/д | н/д | 0.014 | 0.007 | 0.007 | н/д | 0.073 | н/д | н/д | н/д | н/д | 1.946 | 23.352 |
Glutamic acid (g) | 2.946 | н/д | н/д | 0.043 | 0.005 | 0.021 | н/д | 0.02 | н/д | н/д | н/д | н/д | 3.036 | 36.432 |
Glycine (g) | 1.051 | н/д | н/д | 0.005 | 0.001 | 0.002 | н/д | 0.007 | н/д | н/д | н/д | н/д | 1.066 | 12.792 |
Proline (g) | 0.927 | н/д | н/д | 0.019 | 0.001 | 0.001 | н/д | 0.013 | н/д | н/д | н/д | н/д | 0.961 | 11.532 |
Serine (g) | 0.814 | н/д | н/д | 0.012 | 0.001 | 0.002 | н/д | 0.013 | н/д | н/д | н/д | н/д | 0.842 | 10.104 |
Cholesterol (mg) | 79.325 | н/д | н/д | 50.883 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130.209 | 1562.508 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.39 | н/д | н/д | 12.158 | 0.002 | 0.003 | 0.088 | 0.007 | 0.0 | 0.0 | 0.002 | 0.008 | 14.658 | 175.896 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.356 | 1.238 | н/д | 5.328 | н/д | н/д | 0.161 | 0.736 | 7.819 | 93.828 |
Monounsaturated Fat (g) | 1.587 | н/д | н/д | 4.975 | 0.002 | 0.001 | 0.072 | 0.02 | 0.0 | 0.0 | 0.002 | 0.008 | 6.666 | 79.992 |
Polyunsaturated (g) | 0.773 | н/д | н/д | 0.719 | 0.005 | 0.002 | 0.008 | 0.02 | 0.0 | 0.0 | 0.002 | 0.009 | 1.538 | 18.456 |