Рецепт Duck Breast With Pickled Quince And Duck Glaze, Fig And Almo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	duck breasts 206.04g	pears 80.1g	water 125.11g	sugar 62.5g	wine vinegar 63.14g	figs 49.5g	butter 7.5g	honey 5.25g	orange peel 0.5g	almonds 22.0g	Всего в порции	Всего в рецепте
Protein (g)	37.66	0.3	0.0	0.0	0.03	0.37	0.06	0.02	0.01	4.67	43.12	172.48
Total Fat (g)	12.26	0.1	0.0	0.0	0.0	0.15	6.08	0.0	0.0	10.87	29.46	117.84
Carbohydrates (g)	0.0	12.38	0.0	62.49	0.17	9.49	0.0	4.33	0.08	4.77	93.71	374.84
Ash (g)	2.18	0.26	0.13	0.0	0.11	0.33	0.16	0.01	н/д	0.66	3.83	15.32
Calories (kcal)	271.973	46.458	0.0	241.875	11.996	36.63	53.775	15.96	0.235	126.5	805.402	3221.608
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.16	0.16	0.64
Sucrose (g)	н/д	0.62	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.79	1.46	5.84
Glucose (dextrose) (g)	н/д	2.21	н/д	н/д	н/д	н/д	н/д	1.88	н/д	0.03	4.11	16.44
Fructose (g)	н/д	4.99	н/д	н/д	н/д	н/д	н/д	2.15	н/д	0.02	7.16	28.64
Lactose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.04
Maltose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.08	н/д	0.01	0.09	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	152.0	67.05	124.99	0.02	59.65	39.16	1.19	0.9	0.41	1.03	446.39	1785.56
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	7.85	0.0	62.44	0.0	8.05	0.0	4.31	0.02	0.86	83.53	334.12
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.16	н/д	0.01	0.17	0.68
Dietary Fiber (g)	0.0	2.5	0.0	0.0	0.0	1.4	0.0	0.0	0.1	2.7	6.7	26.8
Calcium (mg)	22.664	7.209	3.753	0.625	3.788	17.325	1.8	0.315	0.67	58.08	116.23	464.92
Iron (mg)	4.94	0.14	0.0	0.01	0.28	0.18	0.0	0.02	0.0	0.82	6.4	25.6
Magnesium (mg)	39.148	5.607	1.251	0.0	2.526	8.415	0.15	0.105	0.075	58.96	116.236	464.944
Phosphorus (mg)	418.261	8.811	0.0	0.0	5.051	6.93	1.8	0.21	0.06	106.48	547.603	2190.412
Potassium (mg)	558.368	95.319	0.0	1.25	24.624	114.84	1.8	2.73	0.8	155.1	954.831	3819.324
Sodium (mg)	152.47	0.801	5.005	0.0	5.051	0.495	43.2	0.21	0.03	0.22	207.481	829.924
Zinc (mg)	3.91	0.08	0.01	0.0	0.02	0.07	0.01	0.01	0.0	0.68	4.8	19.2
Copper (mg)	0.515	0.064	0.013	0.0	0.006	0.035	0.0	0.002	0.0	0.22	0.855	3.42
Manganese (mg)	0.041	0.04	0.0	0.0	0.032	0.064	0.0	0.004	н/д	0.504	0.685	2.74
Selenium (mcg)	28.6	0.1	0.0	0.4	н/д	0.1	0.1	0.0	0.0	0.6	29.9	119.6
Vitamin A, IU (IU)	162.772	18.423	0.0	0.0	0.0	70.29	187.425	0.0	н/д	0.22	439.13	1756.52
Retinol (mcg)	49.45	0.0	0.0	0.0	н/д	0.0	50.325	0.0	0.0	0.0	99.775	399.1
Vitamin A, RAE (mcg_RAE)	49.45	0.801	0.0	0.0	0.0	3.465	51.3	0.0	0.015	0.0	105.031	420.124
Beta Carotene (mcg)	0.0	10.413	0.0	0.0	н/д	42.075	11.85	0.0	0.035	0.22	64.593	258.372
Vitamin E (mg)	1.44	0.1	0.0	0.0	н/д	0.05	0.17	0.0	0.0	5.77	7.54	30.16
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	4.2	н/д	н/д	н/д	4.2	16.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.045	0.0	0.0	н/д	4.455	0.0	0.0	0.09	0.22	40.81	163.24
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.06	0.06	0.24
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.14	0.17	0.68
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	12.0	3.4	0.0	0.0	0.3	1.0	0.0	0.0	0.6	0.0	17.3	69.2
Thiamin (mg)	0.742	0.008	0.0	0.0	н/д	0.03	0.001	0.0	0.0	0.046	0.827	3.308
Riboflavin (mg)	0.927	0.024	0.0	0.013	н/д	0.025	0.002	0.002	0.0	0.222	1.215	4.86
Niacin (mg)	10.92	0.128	0.0	0.0	н/д	0.198	0.003	0.006	0.002	0.746	12.003	48.012
Pantothenic acid (mg)	3.297	0.04	0.0	0.0	н/д	0.149	0.008	0.004	н/д	0.103	3.601	14.404
Vitamin B-6 (mg)	0.701	0.024	0.0	0.0	н/д	0.054	0.0	0.001	0.001	0.031	0.812	3.248
Folate (mcg)	51.51	5.607	0.0	0.0	н/д	2.97	0.225	0.105	0.065	11.0	71.482	285.928
Vitamin B-12 (mcg)	0.82	0.0	0.0	0.0	н/д	0.0	0.01	0.0	0.0	0.0	0.84	3.36
Choline (mg)	110.4	4.1	0.0	0.0	н/д	2.3	1.4	0.1	0.0	11.5	129.9	519.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.515	0.0	н/д	н/д	н/д	0.005	0.001	0.0	н/д	0.046	0.567	2.268
Threonine (g)	1.607	0.008	н/д	н/д	н/д	0.01	0.003	0.0	н/д	0.132	1.76	7.04
Isoleucine (g)	1.937	0.008	н/д	н/д	н/д	0.01	0.004	0.001	н/д	0.154	2.113	8.452
Leucine (g)	3.173	0.016	н/д	н/д	н/д	0.015	0.006	0.001	н/д	0.328	3.538	14.152
Lysine (g)	3.214	0.016	н/д	н/д	н/д	0.015	0.005	0.001	н/д	0.128	3.378	13.512
Methionine (g)	1.01	0.0	н/д	н/д	н/д	0.005	0.002	0.0	н/д	0.033	1.049	4.196
Cystine (g)	0.577	0.0	н/д	н/д	н/д	0.005	0.001	0.0	н/д	0.042	0.624	2.496
Phenylalanine (g)	1.587	0.008	н/д	н/д	н/д	0.01	0.003	0.001	н/д	0.246	1.854	7.416
Tyrosine (g)	1.442	0.0	н/д	н/д	н/д	0.015	0.003	0.001	н/д	0.099	1.56	6.24
Valine (g)	1.978	0.016	н/д	н/д	н/д	0.015	0.005	0.001	н/д	0.18	2.194	8.776
Arginine (g)	2.411	0.008	н/д	н/д	н/д	0.01	0.002	0.001	н/д	0.539	2.97	11.88
Histidine (g)	0.989	0.0	н/д	н/д	н/д	0.005	0.002	0.0	н/д	0.123	1.119	4.476
Alanine (g)	2.39	0.008	н/д	н/д	н/д	0.025	0.002	0.001	н/д	0.227	2.652	10.608
Aspartic acid (g)	3.688	0.088	н/д	н/д	н/д	0.089	0.005	0.002	н/д	0.64	4.512	18.048
Glutamic acid (g)	5.893	0.024	н/д	н/д	н/д	0.035	0.014	0.001	н/д	1.498	7.464	29.856
Glycine (g)	2.102	0.008	н/д	н/д	н/д	0.015	0.002	0.001	н/д	0.323	2.45	9.8
Proline (g)	1.854	0.016	н/д	н/д	н/д	0.025	0.006	0.005	н/д	0.227	2.132	8.528
Serine (g)	1.628	0.016	н/д	н/д	н/д	0.02	0.004	0.001	н/д	0.209	1.877	7.508
Cholesterol (mg)	158.651	0.0	0.0	0.0	н/д	0.0	16.125	0.0	0.0	0.0	174.776	699.104
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.004	0.004	0.016
Saturated Fat (g)	4.78	0.008	0.0	0.0	0.0	0.03	3.853	0.0	0.0	0.821	9.491	37.964
Phytosterols (mg)	н/д	6.408	н/д	н/д	н/д	15.345	н/д	н/д	н/д	н/д	21.753	87.012
Monounsaturated Fat (g)	3.173	0.024	0.0	0.0	н/д	0.035	1.577	0.0	0.0	6.796	11.604	46.416
Polyunsaturated (g)	1.545	0.024	0.0	0.0	н/д	0.069	0.228	0.0	0.0	2.655	4.522	18.088