Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 lb duck breasts Salt to taste Freshly-grnd black pepper to taste
2 x Empire apples peeled, cored, and cut into 1/4" dice
10 x pink peppercorns - (to 15)
2 Tbsp. paprika Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		wine vinegar
14.94g 		peppercorns
0.0g 		olive oil
3.38g 		onion
33.75g 		waxy potatoes
226.8g 		tomatoes paste
4.1g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.01 н/д 0.0 0.37 4.29 0.18 4.96 19.84
Total Fat (g) 11.51 0.0 н/д 3.38 0.03 0.32 0.02 15.25 61.0
Carbohydrates (g) 0.01 0.04 н/д 0.0 3.15 36.06 0.77 40.04 160.16
Ash (g) 0.01 0.03 н/д 0.0 0.12 2.49 0.11 2.76 11.04
Calories (kcal) 101.724 2.838 н/д 29.835 13.5 158.756 3.358 310.012 1240.048
Starch (g) н/д н/д н/д н/д 0.0 30.28 0.01 30.29 121.16
Sucrose (g) н/д н/д н/д н/д 0.33 0.66 0.01 1.0 4.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.66 0.91 0.24 1.81 7.24
Fructose (g) н/д н/д н/д н/д 0.44 0.7 0.24 1.38 5.52
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 14.11 н/д 0.0 30.07 183.61 3.01 233.35 933.4
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 н/д 0.0 1.43 2.27 0.5 4.21 16.84
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.6 3.9 0.2 4.6 18.4
Calcium (mg) 3.405 0.896 н/д 0.034 7.763 22.679 1.474 36.251 145.004
Iron (mg) 0.0 0.07 н/д 0.02 0.07 1.66 0.12 1.94 7.76
Magnesium (mg) 0.284 0.598 н/д 0.0 3.375 49.895 1.72 55.871 223.484
Phosphorus (mg) 3.405 1.195 н/д 0.0 9.788 138.345 3.399 156.131 624.524
Potassium (mg) 3.405 5.826 н/д 0.034 49.275 1031.917 41.523 1131.98 4527.92
Sodium (mg) 1.561 1.195 н/д 0.068 1.35 13.608 32.351 50.131 200.524
Zinc (mg) 0.01 0.0 н/д 0.0 0.06 0.75 0.03 0.85 3.4
Copper (mg) 0.003 0.001 н/д 0.0 0.014 0.295 0.015 0.328 1.312
Manganese (mg) 0.0 0.007 н/д 0.0 0.044 0.318 0.012 0.381 1.524
Selenium (mcg) 0.1 н/д н/д 0.0 0.2 1.1 0.2 1.7 6.8
Vitamin A, IU (IU) 354.546 0.0 н/д 0.0 0.675 15.876 62.449 433.545 1734.18
Retinol (mcg) 95.198 н/д н/д 0.0 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 97.043 0.0 н/д 0.0 0.0 0.0 3.112 100.155 400.62
Beta Carotene (mcg) 22.416 н/д н/д 0.0 0.338 9.072 36.896 68.721 274.884
Vitamin E (mg) 0.33 н/д н/д 0.48 0.01 0.02 0.18 1.02 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 1177.886 1177.886 4711.544
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 1.35 47.627 0.0 48.977 195.908
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 0.0 0.0 0.02 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 н/д 0.0 2.5 19.5 0.9 23.0 92.0
Thiamin (mg) 0.001 н/д н/д 0.0 0.017 0.181 0.002 0.202 0.808
Riboflavin (mg) 0.004 н/д н/д 0.0 0.01 0.068 0.006 0.089 0.356
Niacin (mg) 0.006 н/д н/д 0.0 0.041 2.608 0.126 2.78 11.12
Pantothenic acid (mg) 0.016 н/д н/д 0.0 0.041 0.635 0.006 0.697 2.788
Vitamin B-6 (mg) 0.0 н/д н/д 0.0 0.041 0.386 0.009 0.435 1.74
Folate (mcg) 0.426 н/д н/д 0.0 6.413 40.823 0.491 48.153 192.612
Vitamin B-12 (mcg) 0.02 н/д н/д 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.7 н/д н/д 0.0 2.1 37.2 1.6 43.5 174.0
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.0 0.003 0.045 0.001 0.051 0.204
Threonine (g) 0.006 н/д н/д 0.0 0.007 0.136 0.004 0.153 0.612
Isoleucine (g) 0.007 н/д н/д 0.0 0.003 0.136 0.003 0.149 0.596
Leucine (g) 0.011 н/д н/д 0.0 0.01 0.204 0.005 0.23 0.92
Lysine (g) 0.01 н/д н/д 0.0 0.014 0.204 0.005 0.232 0.928
Methionine (g) 0.003 н/д н/д 0.0 0.0 0.068 0.001 0.072 0.288
Cystine (g) 0.001 н/д н/д 0.0 0.0 0.045 0.001 0.048 0.192
Phenylalanine (g) 0.006 н/д н/д 0.0 0.01 0.363 0.005 0.384 1.536
Tyrosine (g) 0.006 н/д н/д 0.0 0.003 0.068 0.002 0.079 0.316
Valine (g) 0.009 н/д н/д 0.0 0.007 0.204 0.003 0.223 0.892
Arginine (g) 0.004 н/д н/д 0.0 0.034 0.204 0.003 0.245 0.98
Histidine (g) 0.003 н/д н/д 0.0 0.003 0.068 0.002 0.077 0.308
Alanine (g) 0.004 н/д н/д 0.0 0.007 0.136 0.008 0.155 0.62
Aspartic acid (g) 0.009 н/д н/д 0.0 0.03 0.93 0.029 0.997 3.988
Glutamic acid (g) 0.026 н/д н/д 0.0 0.088 0.612 0.078 0.803 3.212
Glycine (g) 0.003 н/д н/д 0.0 0.01 0.113 0.002 0.129 0.516
Proline (g) 0.011 н/д н/д 0.0 0.003 0.113 0.003 0.131 0.524
Serine (g) 0.007 н/д н/д 0.0 0.007 0.159 0.005 0.177 0.708
Cholesterol (mg) 30.503 н/д н/д 0.0 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.0 н/д 0.466 0.014 0.068 0.004 7.84 31.36
Phytosterols (mg) н/д н/д н/д 7.459 5.063 н/д н/д 12.521 50.084
Monounsaturated Fat (g) 2.982 н/д н/д 2.462 0.003 0.0 0.003 5.451 21.804
Polyunsaturated (g) 0.431 н/д н/д 0.355 0.007 0.136 0.007 0.936 3.744