Рецепт Duck Breast With Apple Brandy Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
duck breast
93.16g |
apple cider
62.0g |
chicken broth
29.58g |
mustard
7.5g |
garlics
3.92g |
rosemary
0.6g |
olive oil
6.75g |
apple
81.9g |
brandy
37.07g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.03 | 0.06 | 0.3 | 0.33 | 0.25 | 0.03 | 0.0 | 0.21 | 0.0 | 0.12 | 18.33 | 36.66 |
Total Fat (g) | 5.54 | 0.08 | 0.03 | 0.3 | 0.02 | 0.09 | 6.75 | 0.14 | 0.0 | 11.52 | 24.47 | 48.94 |
Carbohydrates (g) | 0.0 | 7.01 | 0.12 | 0.4 | 1.29 | 0.38 | 0.0 | 11.31 | 0.0 | 0.01 | 20.52 | 41.04 |
Ash (g) | 0.99 | н/д | 0.21 | 0.27 | 0.06 | 0.04 | 0.0 | 0.16 | н/д | 0.3 | 2.02 | 4.04 |
Calories (kcal) | 122.971 | 28.52 | 2.07 | 5.025 | 5.833 | 1.986 | 59.67 | 42.588 | 85.62 | 101.814 | 456.098 | 912.196 |
Starch (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.09 | 0.18 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 1.7 | н/д | н/д | 1.71 | 3.42 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 1.99 | н/д | н/д | 2.02 | 4.04 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 4.83 | н/д | н/д | 4.85 | 9.7 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 0.0 | 12.4 | 24.8 |
Water (g) | 68.72 | 54.71 | 28.92 | 6.2 | 2.29 | 0.06 | 0.0 | 70.07 | 24.69 | 2.25 | 257.92 | 515.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.96 | 0.0 | 0.06 | 0.04 | н/д | 0.0 | 8.51 | 0.0 | 0.01 | 14.59 | 29.18 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.3 | 0.0 | 2.0 | 0.0 | 0.0 | 2.8 | 5.6 |
Calcium (mg) | 10.248 | 4.96 | 1.775 | 4.35 | 7.086 | 7.68 | 0.068 | 4.914 | 0.0 | 3.408 | 44.488 | 88.976 |
Iron (mg) | 2.24 | 0.07 | 0.06 | 0.11 | 0.07 | 0.18 | 0.04 | 0.1 | 0.01 | 0.0 | 2.88 | 5.76 |
Magnesium (mg) | 17.7 | 3.1 | 0.296 | 3.675 | 0.979 | 1.32 | 0.0 | 4.095 | 0.0 | 0.284 | 31.449 | 62.898 |
Phosphorus (mg) | 189.115 | 4.34 | 3.845 | 7.95 | 5.99 | 0.42 | 0.0 | 9.009 | 1.483 | 3.408 | 225.559 | 451.118 |
Potassium (mg) | 252.464 | 62.62 | 23.66 | 10.35 | 15.699 | 5.73 | 0.068 | 87.633 | 0.741 | 3.408 | 462.373 | 924.746 |
Sodium (mg) | 68.938 | 2.48 | 46.729 | 85.125 | 0.666 | 0.3 | 0.135 | 0.819 | 0.371 | 81.792 | 287.354 | 574.708 |
Zinc (mg) | 1.77 | 0.01 | 0.02 | 0.05 | 0.05 | 0.02 | 0.0 | 0.03 | 0.01 | 0.01 | 1.98 | 3.96 |
Copper (mg) | 0.233 | 0.006 | 0.009 | 0.007 | 0.012 | 0.003 | 0.0 | 0.025 | 0.007 | 0.0 | 0.302 | 0.604 |
Manganese (mg) | 0.019 | н/д | 0.015 | 0.032 | 0.065 | 0.011 | 0.0 | 0.033 | н/д | 0.0 | 0.174 | 0.348 |
Selenium (mcg) | 12.9 | 0.1 | 0.0 | 2.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 16.2 | 32.4 |
Vitamin A, IU (IU) | 73.596 | н/д | 0.0 | 5.325 | 0.352 | 18.768 | 0.0 | 44.226 | н/д | 354.858 | 497.126 | 994.252 |
Retinol (mcg) | 22.358 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 117.64 | 235.28 |
Vitamin A, RAE (mcg_RAE) | 22.358 | 0.0 | 0.0 | 0.3 | 0.0 | 0.936 | 0.0 | 2.457 | 0.0 | 97.128 | 123.179 | 246.358 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.175 | 0.196 | н/д | 0.0 | 22.113 | 0.0 | 22.436 | 46.92 | 93.84 |
Vitamin E (mg) | 0.65 | 0.01 | 0.0 | 0.03 | 0.0 | н/д | 0.97 | 0.15 | 0.0 | 0.33 | 2.13 | 4.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.92 | 0.0 | 1.35 | 0.626 | н/д | 0.0 | 23.751 | 0.0 | 0.0 | 35.647 | 71.294 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.06 | 0.0 | н/д | 0.0 | 0.21 | 0.42 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 5.4 | 0.6 | 2.1 | 0.1 | 1.2 | 0.4 | 0.0 | 3.8 | 0.0 | 0.0 | 13.5 | 27.0 |
Thiamin (mg) | 0.335 | 0.012 | 0.0 | 0.026 | 0.008 | 0.003 | 0.0 | 0.016 | 0.004 | 0.001 | 0.406 | 0.812 |
Riboflavin (mg) | 0.419 | 0.012 | 0.003 | 0.002 | 0.004 | 0.003 | 0.0 | 0.025 | 0.0 | 0.004 | 0.473 | 0.946 |
Niacin (mg) | 4.937 | 0.043 | 0.151 | 0.039 | 0.027 | 0.006 | 0.0 | 0.074 | 0.004 | 0.006 | 5.287 | 10.574 |
Pantothenic acid (mg) | 1.491 | н/д | 0.003 | 0.023 | 0.023 | н/д | 0.0 | 0.049 | н/д | 0.016 | 1.604 | 3.208 |
Vitamin B-6 (mg) | 0.317 | 0.012 | 0.003 | 0.005 | 0.049 | 0.01 | 0.0 | 0.033 | 0.0 | 0.0 | 0.428 | 0.856 |
Folate (mcg) | 23.29 | 0.0 | 0.0 | 0.525 | 0.117 | 1.842 | 0.0 | 2.457 | 0.0 | 0.426 | 28.657 | 57.314 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.41 | 0.82 |
Choline (mg) | 49.9 | 1.1 | н/д | 1.7 | 0.9 | н/д | 0.0 | 2.8 | 0.0 | 2.7 | 59.1 | 118.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.233 | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.238 | 0.476 |
Threonine (g) | 0.727 | н/д | н/д | 0.013 | 0.006 | н/д | 0.0 | 0.008 | н/д | 0.006 | 0.76 | 1.52 |
Isoleucine (g) | 0.876 | н/д | н/д | 0.011 | 0.009 | н/д | 0.0 | 0.008 | н/д | 0.007 | 0.911 | 1.822 |
Leucine (g) | 1.435 | н/д | н/д | 0.023 | 0.012 | н/д | 0.0 | 0.008 | н/д | 0.011 | 1.489 | 2.978 |
Lysine (g) | 1.453 | н/д | н/д | 0.02 | 0.011 | н/д | 0.0 | 0.008 | н/д | 0.01 | 1.502 | 3.004 |
Methionine (g) | 0.456 | н/д | н/д | 0.006 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.468 | 0.936 |
Cystine (g) | 0.261 | н/д | н/д | 0.006 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.271 | 0.542 |
Phenylalanine (g) | 0.717 | н/д | н/д | 0.013 | 0.007 | н/д | 0.0 | 0.008 | н/д | 0.006 | 0.751 | 1.502 |
Tyrosine (g) | 0.652 | н/д | н/д | 0.011 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.671 | 1.342 |
Valine (g) | 0.894 | н/д | н/д | 0.015 | 0.011 | н/д | 0.0 | 0.008 | н/д | 0.009 | 0.937 | 1.874 |
Arginine (g) | 1.09 | н/д | н/д | 0.02 | 0.025 | н/д | 0.0 | 0.008 | н/д | 0.004 | 1.147 | 2.294 |
Histidine (g) | 0.447 | н/д | н/д | 0.009 | 0.004 | н/д | 0.0 | 0.008 | н/д | 0.003 | 0.472 | 0.944 |
Alanine (g) | 1.081 | н/д | н/д | 0.013 | 0.005 | н/д | 0.0 | 0.008 | н/д | 0.004 | 1.111 | 2.222 |
Aspartic acid (g) | 1.668 | н/д | н/д | 0.03 | 0.019 | н/д | 0.0 | 0.057 | н/д | 0.009 | 1.783 | 3.566 |
Glutamic acid (g) | 2.664 | н/д | н/д | 0.056 | 0.032 | н/д | 0.0 | 0.025 | н/д | 0.026 | 2.802 | 5.604 |
Glycine (g) | 0.95 | н/д | н/д | 0.018 | 0.008 | н/д | 0.0 | 0.008 | н/д | 0.003 | 0.987 | 1.974 |
Proline (g) | 0.838 | н/д | н/д | 0.028 | 0.004 | н/д | 0.0 | 0.008 | н/д | 0.011 | 0.89 | 1.78 |
Serine (g) | 0.736 | н/д | н/д | 0.016 | 0.007 | н/д | 0.0 | 0.008 | н/д | 0.007 | 0.774 | 1.548 |
Cholesterol (mg) | 71.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 102.263 | 204.526 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.002 |
Saturated Fat (g) | 2.161 | 0.012 | 0.009 | 0.019 | 0.004 | 0.044 | 0.932 | 0.025 | 0.0 | 7.295 | 10.5 | 21.0 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.348 | 14.918 | 9.828 | н/д | н/д | 25.094 | 50.188 |
Monounsaturated Fat (g) | 1.435 | 0.006 | 0.015 | 0.197 | 0.0 | 0.018 | 4.925 | 0.008 | 0.0 | 2.985 | 9.589 | 19.178 |
Polyunsaturated (g) | 0.699 | 0.025 | 0.006 | 0.071 | 0.01 | 0.014 | 0.71 | 0.041 | 0.0 | 0.432 | 2.007 | 4.014 |