Рецепт Duck breast in honey sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
duck breast
46.58g |
chicken broth
50.0g |
honey
14.0g |
soy sauce
8.9g |
rice wine
0.0g |
ginger
1.02g |
tomatoes paste
2.73g |
lemon juice
2.54g |
chili pepper
16.43g |
salt
0.2g |
pepper
0.05g |
cayenne pepper
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.51 | 0.5 | 0.04 | 0.56 | н/д | 0.02 | 0.12 | 0.01 | 0.31 | 0.0 | 0.01 | 0.03 | 10.1 | 20.2 |
Total Fat (g) | 2.77 | 0.05 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | 2.96 | 5.92 |
Carbohydrates (g) | 0.0 | 0.2 | 11.54 | 0.68 | н/д | 0.18 | 0.52 | 0.22 | 1.45 | 0.0 | 0.03 | 0.12 | 14.93 | 29.86 |
Ash (g) | 0.49 | 0.35 | 0.03 | 1.36 | н/д | 0.01 | 0.08 | 0.01 | 0.14 | 0.2 | 0.0 | 0.01 | 2.68 | 5.36 |
Calories (kcal) | 61.486 | 3.5 | 42.56 | 4.717 | н/д | 0.818 | 2.239 | 0.635 | 6.57 | 0.0 | 0.128 | 0.7 | 123.352 | 246.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Sucrose (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.26 |
Glucose (dextrose) (g) | н/д | н/д | 5.01 | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 5.16 | 10.32 |
Fructose (g) | н/д | н/д | 5.73 | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 5.89 | 11.78 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.36 | 48.9 | 2.39 | 6.3 | н/д | 0.81 | 2.01 | 2.3 | 14.46 | 0.0 | 0.01 | 0.02 | 111.55 | 223.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 11.5 | 0.15 | н/д | 0.02 | 0.33 | 0.06 | 0.87 | 0.0 | 0.0 | 0.02 | 12.95 | 25.9 |
Galactose (g) | н/д | н/д | 0.43 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.86 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.8 | 1.6 |
Calcium (mg) | 5.124 | 3.0 | 0.84 | 1.691 | н/д | 0.164 | 0.983 | 0.178 | 2.3 | 0.048 | 0.219 | 0.326 | 14.871 | 29.742 |
Iron (mg) | 1.12 | 0.1 | 0.06 | 0.17 | н/д | 0.01 | 0.08 | 0.0 | 0.17 | 0.0 | 0.01 | 0.02 | 1.74 | 3.48 |
Magnesium (mg) | 8.85 | 0.5 | 0.28 | 3.827 | н/д | 0.44 | 1.147 | 0.152 | 3.778 | 0.002 | 0.097 | 0.334 | 19.407 | 38.814 |
Phosphorus (mg) | 94.557 | 6.5 | 0.56 | 11.125 | н/д | 0.348 | 2.266 | 0.152 | 7.063 | 0.0 | 0.087 | 0.645 | 123.302 | 246.604 |
Potassium (mg) | 126.232 | 40.0 | 7.28 | 19.313 | н/д | 4.245 | 27.682 | 3.15 | 52.889 | 0.016 | 0.63 | 4.431 | 285.867 | 571.734 |
Sodium (mg) | 34.469 | 79.0 | 0.56 | 501.693 | н/д | 0.133 | 21.567 | 0.025 | 1.478 | 77.516 | 0.022 | 0.066 | 716.53 | 1433.06 |
Zinc (mg) | 0.89 | 0.04 | 0.03 | 0.05 | н/д | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 1.07 | 2.14 |
Copper (mg) | 0.116 | 0.015 | 0.006 | 0.009 | н/д | 0.002 | 0.01 | 0.001 | 0.021 | 0.0 | 0.001 | 0.001 | 0.182 | 0.364 |
Manganese (mg) | 0.009 | 0.025 | 0.011 | 0.037 | н/д | 0.002 | 0.008 | 0.0 | 0.031 | 0.0 | 0.003 | 0.004 | 0.132 | 0.264 |
Selenium (mcg) | 6.5 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.9 | 13.8 |
Vitamin A, IU (IU) | 36.798 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 41.633 | 0.508 | 156.366 | 0.0 | 0.15 | 91.542 | 326.996 | 653.992 |
Retinol (mcg) | 11.179 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.179 | 22.358 |
Vitamin A, RAE (mcg_RAE) | 11.179 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.075 | 0.025 | 7.884 | 0.0 | 0.008 | 4.578 | 25.749 | 51.498 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 24.597 | 0.076 | 87.71 | 0.0 | 0.078 | 48.048 | 160.509 | 321.018 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.12 | 0.0 | 0.11 | 0.0 | 0.0 | 0.07 | 0.63 | 1.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 785.257 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 785.26 | 1570.52 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.229 | 116.453 | 0.0 | 0.103 | 28.945 | 145.73 | 291.46 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 3.5 | 0.1 | 0.0 | н/д | 0.1 | 0.6 | 1.2 | 23.6 | 0.0 | 0.0 | 0.2 | 31.9 | 63.8 |
Thiamin (mg) | 0.168 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.002 | 0.001 | 0.011 | 0.0 | 0.0 | 0.001 | 0.185 | 0.37 |
Riboflavin (mg) | 0.21 | 0.005 | 0.006 | 0.015 | н/д | 0.0 | 0.004 | 0.0 | 0.015 | 0.0 | 0.0 | 0.002 | 0.257 | 0.514 |
Niacin (mg) | 2.469 | 0.255 | 0.017 | 0.196 | н/д | 0.008 | 0.084 | 0.003 | 0.204 | 0.0 | 0.001 | 0.019 | 3.254 | 6.508 |
Pantothenic acid (mg) | 0.745 | 0.005 | 0.01 | 0.027 | н/д | 0.002 | 0.004 | 0.003 | 0.033 | 0.0 | н/д | н/д | 0.828 | 1.656 |
Vitamin B-6 (mg) | 0.158 | 0.005 | 0.003 | 0.013 | н/д | 0.002 | 0.006 | 0.001 | 0.084 | 0.0 | 0.0 | 0.005 | 0.278 | 0.556 |
Folate (mcg) | 11.645 | 0.0 | 0.28 | 1.246 | н/д | 0.113 | 0.328 | 0.33 | 3.778 | 0.0 | 0.005 | 0.233 | 17.957 | 35.914 |
Vitamin B-12 (mcg) | 0.19 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.42 |
Choline (mg) | 25.0 | н/д | 0.3 | 1.6 | н/д | 0.3 | 1.1 | 0.1 | 1.8 | 0.0 | 0.0 | 0.1 | 30.3 | 60.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.116 | н/д | 0.0 | 0.008 | н/д | 0.0 | 0.001 | н/д | 0.005 | 0.0 | н/д | н/д | 0.13 | 0.26 |
Threonine (g) | 0.363 | н/д | 0.0 | 0.022 | н/д | 0.0 | 0.003 | н/д | 0.011 | 0.0 | н/д | н/д | 0.4 | 0.8 |
Isoleucine (g) | 0.438 | н/д | 0.001 | 0.027 | н/д | 0.001 | 0.002 | н/д | 0.011 | 0.0 | н/д | н/д | 0.48 | 0.96 |
Leucine (g) | 0.717 | н/д | 0.001 | 0.045 | н/д | 0.001 | 0.003 | н/д | 0.018 | 0.0 | н/д | н/д | 0.785 | 1.57 |
Lysine (g) | 0.727 | н/д | 0.001 | 0.032 | н/д | 0.001 | 0.003 | н/д | 0.015 | 0.0 | н/д | н/д | 0.779 | 1.558 |
Methionine (g) | 0.228 | н/д | 0.0 | 0.008 | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.0 | н/д | н/д | 0.24 | 0.48 |
Cystine (g) | 0.13 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.001 | н/д | 0.007 | 0.0 | н/д | н/д | 0.147 | 0.294 |
Phenylalanine (g) | 0.359 | н/д | 0.001 | 0.029 | н/д | 0.001 | 0.003 | н/д | 0.01 | 0.0 | н/д | н/д | 0.403 | 0.806 |
Tyrosine (g) | 0.326 | н/д | 0.001 | 0.02 | н/д | 0.0 | 0.001 | н/д | 0.007 | 0.0 | н/д | н/д | 0.356 | 0.712 |
Valine (g) | 0.447 | н/д | 0.001 | 0.028 | н/д | 0.001 | 0.002 | н/д | 0.013 | 0.0 | н/д | н/д | 0.492 | 0.984 |
Arginine (g) | 0.545 | н/д | 0.001 | 0.038 | н/д | 0.0 | 0.002 | н/д | 0.016 | 0.0 | н/д | н/д | 0.603 | 1.206 |
Histidine (g) | 0.224 | н/д | 0.0 | 0.014 | н/д | 0.0 | 0.002 | н/д | 0.007 | 0.0 | н/д | н/д | 0.246 | 0.492 |
Alanine (g) | 0.54 | н/д | 0.001 | 0.025 | н/д | 0.0 | 0.005 | н/д | 0.013 | 0.0 | н/д | н/д | 0.586 | 1.172 |
Aspartic acid (g) | 0.834 | н/д | 0.004 | 0.06 | н/д | 0.002 | 0.019 | н/д | 0.048 | 0.0 | н/д | н/д | 0.967 | 1.934 |
Glutamic acid (g) | 1.332 | н/д | 0.003 | 0.132 | н/д | 0.002 | 0.052 | н/д | 0.043 | 0.0 | н/д | н/д | 1.563 | 3.126 |
Glycine (g) | 0.475 | н/д | 0.001 | 0.025 | н/д | 0.0 | 0.002 | н/д | 0.011 | 0.0 | н/д | н/д | 0.515 | 1.03 |
Proline (g) | 0.419 | н/д | 0.013 | 0.041 | н/д | 0.0 | 0.002 | н/д | 0.015 | 0.0 | н/д | н/д | 0.49 | 0.98 |
Serine (g) | 0.368 | н/д | 0.001 | 0.032 | н/д | 0.001 | 0.003 | н/д | 0.013 | 0.0 | н/д | н/д | 0.418 | 0.836 |
Cholesterol (mg) | 35.867 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.867 | 71.734 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.081 | 0.015 | 0.0 | 0.001 | н/д | 0.002 | 0.003 | 0.0 | 0.007 | 0.0 | 0.0 | 0.007 | 1.116 | 2.232 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.153 | н/д | н/д | н/д | 0.0 | 0.046 | 0.183 | 0.382 | 0.764 |
Monounsaturated Fat (g) | 0.717 | 0.025 | 0.0 | 0.001 | н/д | 0.002 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.006 | 0.757 | 1.514 |
Polyunsaturated (g) | 0.349 | 0.01 | 0.0 | 0.002 | н/д | 0.002 | 0.004 | 0.0 | 0.039 | 0.0 | 0.001 | 0.018 | 0.425 | 0.85 |