Рецепт Duchesse Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	potatoes 255.14g	butter 21.3g	egg yolks 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.15	0.18	н/д	5.33	21.32
Total Fat (g)	0.23	17.28	н/д	17.51	70.04
Carbohydrates (g)	44.57	0.01	н/д	44.59	178.36
Ash (g)	2.76	0.45	н/д	3.2	12.8
Calories (kcal)	196.461	152.721	н/д	349.182	1396.728
Starch (g)	39.39	н/д	н/д	39.39	157.56
Sucrose (g)	0.43	н/д	н/д	0.43	1.72
Glucose (dextrose) (g)	0.84	н/д	н/д	0.84	3.36
Fructose (g)	0.69	н/д	н/д	0.69	2.76
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	202.43	3.38	н/д	205.81	823.24
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.99	0.01	н/д	2.0	8.0
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.6	0.0	н/д	5.6	22.4
Calcium (mg)	30.617	5.112	н/д	35.729	142.916
Iron (mg)	1.99	0.0	н/д	1.99	7.96
Magnesium (mg)	58.683	0.426	н/д	59.109	236.436
Phosphorus (mg)	145.432	5.112	н/д	150.544	602.176
Potassium (mg)	1074.158	5.112	н/д	1079.27	4317.08
Sodium (mg)	15.309	122.688	н/д	137.997	551.988
Zinc (mg)	0.74	0.02	н/д	0.76	3.04
Copper (mg)	0.281	0.0	н/д	0.281	1.124
Manganese (mg)	0.383	0.0	н/д	0.383	1.532
Selenium (mcg)	0.8	0.2	н/д	1.0	4.0
Vitamin A, IU (IU)	5.103	532.287	н/д	537.39	2149.56
Retinol (mcg)	0.0	142.923	н/д	142.923	571.692
Vitamin A, RAE (mcg_RAE)	0.0	145.692	н/д	145.692	582.768
Beta Carotene (mcg)	2.551	33.654	н/д	36.205	144.82
Vitamin E (mg)	0.03	0.49	н/д	0.52	2.08
Vitamin D (IU)	н/д	11.928	н/д	11.928	47.712
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	20.412	0.0	н/д	20.412	81.648
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	50.3	0.0	н/д	50.3	201.2
Thiamin (mg)	0.204	0.002	н/д	0.206	0.824
Riboflavin (mg)	0.077	0.006	н/д	0.083	0.332
Niacin (mg)	2.679	0.009	н/д	2.688	10.752
Pantothenic acid (mg)	0.765	0.023	н/д	0.789	3.156
Vitamin B-6 (mg)	0.765	0.0	н/д	0.765	3.06
Folate (mcg)	40.823	0.639	н/д	41.462	165.848
Vitamin B-12 (mcg)	0.0	0.04	н/д	0.04	0.16
Choline (mg)	30.9	4.0	н/д	34.9	139.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.077	0.002	н/д	0.079	0.316
Threonine (g)	0.204	0.009	н/д	0.213	0.852
Isoleucine (g)	0.204	0.011	н/д	0.215	0.86
Leucine (g)	0.306	0.017	н/д	0.323	1.292
Lysine (g)	0.332	0.015	н/д	0.347	1.388
Methionine (g)	0.077	0.004	н/д	0.081	0.324
Cystine (g)	0.077	0.002	н/д	0.079	0.316
Phenylalanine (g)	0.23	0.009	н/д	0.238	0.952
Tyrosine (g)	0.204	0.009	н/д	0.213	0.852
Valine (g)	0.306	0.013	н/д	0.319	1.276
Arginine (g)	0.255	0.006	н/д	0.262	1.048
Histidine (g)	0.128	0.004	н/д	0.132	0.528
Alanine (g)	0.153	0.006	н/д	0.159	0.636
Aspartic acid (g)	1.301	0.013	н/д	1.314	5.256
Glutamic acid (g)	0.893	0.038	н/д	0.931	3.724
Glycine (g)	0.153	0.004	н/д	0.157	0.628
Proline (g)	0.179	0.017	н/д	0.196	0.784
Serine (g)	0.23	0.011	н/д	0.24	0.96
Cholesterol (mg)	0.0	45.795	н/д	45.795	183.18
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.077	10.942	н/д	11.018	44.072
Phytosterols (mg)	12.757	н/д	н/д	12.757	51.028
Monounsaturated Fat (g)	0.0	4.477	н/д	4.477	17.908
Polyunsaturated (g)	0.102	0.648	н/д	0.75	3.0