Рецепт Dublin Corned Beef And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
corned beef
168.4g |
cloves
0.26g |
pepper
0.8g |
mustard
1.88g |
cabbage
90.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 24.72 | 0.02 | 0.09 | 0.08 | 1.16 | 26.07 | 208.56 |
Total Fat (g) | 25.09 | 0.05 | 0.03 | 0.08 | 0.09 | 25.34 | 202.72 |
Carbohydrates (g) | 0.24 | 0.16 | 0.52 | 0.1 | 5.27 | 6.28 | 50.24 |
Ash (g) | 6.28 | 0.02 | 0.03 | 0.07 | 0.58 | 6.98 | 55.84 |
Calories (kcal) | 333.423 | 0.848 | 2.04 | 1.256 | 22.7 | 360.267 | 2882.136 |
Starch (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | 1.52 | 1.53 | 12.24 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 1.32 | 1.32 | 10.56 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.08 | 0.02 | 0.08 | 1.55 | 83.7 | 197.44 | 1579.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.01 | 0.02 | 2.91 | 2.93 | 23.44 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.1 | 2.3 | 2.6 | 20.8 |
Calcium (mg) | 11.788 | 1.696 | 3.496 | 1.088 | 36.32 | 54.387 | 435.096 |
Iron (mg) | 2.85 | 0.02 | 0.23 | 0.03 | 0.43 | 3.55 | 28.4 |
Magnesium (mg) | 23.575 | 0.693 | 1.552 | 0.919 | 10.896 | 37.635 | 301.08 |
Phosphorus (mg) | 197.022 | 0.276 | 1.384 | 1.988 | 23.608 | 224.278 | 1794.224 |
Potassium (mg) | 500.134 | 2.893 | 10.072 | 2.588 | 154.36 | 670.046 | 5360.368 |
Sodium (mg) | 2049.371 | 0.638 | 0.352 | 21.281 | 16.344 | 2087.986 | 16703.888 |
Zinc (mg) | 4.8 | 0.0 | 0.01 | 0.01 | 0.16 | 4.99 | 39.92 |
Copper (mg) | 0.185 | 0.001 | 0.009 | 0.002 | 0.018 | 0.215 | 1.72 |
Manganese (mg) | 0.034 | 0.079 | 0.045 | 0.008 | 0.145 | 0.311 | 2.488 |
Selenium (mcg) | 32.0 | 0.0 | 0.0 | 0.6 | 0.3 | 32.9 | 263.2 |
Vitamin A, IU (IU) | 0.0 | 1.391 | 2.392 | 1.331 | 88.984 | 94.099 | 752.792 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.071 | 0.12 | 0.075 | 4.54 | 4.806 | 38.448 |
Beta Carotene (mcg) | н/д | 0.221 | 1.248 | 0.544 | 38.136 | 40.148 | 321.184 |
Vitamin E (mg) | н/д | 0.02 | 0.01 | 0.01 | 0.14 | 0.17 | 1.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.048 | 0.0 | 0.0 | 0.048 | 0.384 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.64 | 0.338 | 27.24 | 29.218 | 233.744 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.04 | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 45.5 | 0.2 | 0.2 | 0.0 | 33.2 | 79.1 | 632.8 |
Thiamin (mg) | 0.067 | 0.0 | 0.001 | 0.006 | 0.054 | 0.129 | 1.032 |
Riboflavin (mg) | 0.269 | 0.001 | 0.002 | 0.001 | 0.036 | 0.309 | 2.472 |
Niacin (mg) | 6.163 | 0.004 | 0.009 | 0.01 | 0.209 | 6.395 | 51.16 |
Pantothenic acid (mg) | 0.96 | н/д | н/д | 0.006 | 0.191 | 1.156 | 9.248 |
Vitamin B-6 (mg) | 0.488 | 0.002 | 0.003 | 0.001 | 0.109 | 0.603 | 4.824 |
Folate (mcg) | 8.42 | 0.244 | 0.08 | 0.131 | 39.044 | 47.919 | 383.352 |
Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 24.0 |
Choline (mg) | н/д | 0.1 | 0.1 | 0.4 | 9.7 | 10.3 | 82.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.219 | н/д | н/д | 0.0 | 0.009 | 0.228 | 1.824 |
Threonine (g) | 0.926 | н/д | н/д | 0.003 | 0.036 | 0.966 | 7.728 |
Isoleucine (g) | 1.061 | н/д | н/д | 0.003 | 0.027 | 1.091 | 8.728 |
Leucine (g) | 1.819 | н/д | н/д | 0.006 | 0.036 | 1.861 | 14.888 |
Lysine (g) | 1.903 | н/д | н/д | 0.005 | 0.036 | 1.944 | 15.552 |
Methionine (g) | 0.573 | н/д | н/д | 0.002 | 0.009 | 0.583 | 4.664 |
Cystine (g) | 0.32 | н/д | н/д | 0.002 | 0.009 | 0.331 | 2.648 |
Phenylalanine (g) | 0.892 | н/д | н/д | 0.003 | 0.027 | 0.923 | 7.384 |
Tyrosine (g) | 0.808 | н/д | н/д | 0.003 | 0.018 | 0.829 | 6.632 |
Valine (g) | 1.095 | н/д | н/д | 0.004 | 0.036 | 1.135 | 9.08 |
Arginine (g) | 1.532 | н/д | н/д | 0.005 | 0.073 | 1.61 | 12.88 |
Histidine (g) | 0.791 | н/д | н/д | 0.002 | 0.018 | 0.812 | 6.496 |
Alanine (g) | 1.785 | н/д | н/д | 0.003 | 0.036 | 1.824 | 14.592 |
Aspartic acid (g) | 2.425 | н/д | н/д | 0.008 | 0.109 | 2.541 | 20.328 |
Glutamic acid (g) | 4.025 | н/д | н/д | 0.014 | 0.263 | 4.302 | 34.416 |
Glycine (g) | 2.071 | н/д | н/д | 0.005 | 0.027 | 2.103 | 16.824 |
Proline (g) | 1.785 | н/д | н/д | 0.007 | 0.045 | 1.837 | 14.696 |
Serine (g) | 0.994 | н/д | н/д | 0.004 | 0.045 | 1.043 | 8.344 |
Cholesterol (mg) | 90.933 | 0.0 | 0.0 | 0.0 | 0.0 | 90.933 | 727.464 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.965 | 0.014 | 0.008 | 0.005 | 0.027 | 8.019 | 64.152 |
Phytosterols (mg) | 0.0 | 0.672 | 0.736 | н/д | 9.988 | 11.396 | 91.168 |
Monounsaturated Fat (g) | 12.091 | 0.004 | 0.008 | 0.049 | 0.018 | 12.17 | 97.36 |
Polyunsaturated (g) | 0.892 | 0.019 | 0.009 | 0.018 | 0.018 | 0.956 | 7.648 |