Рецепт Duane's Macaroni Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
macaroni
35.44g |
eggs
16.5g |
onion
1.69g |
olives
14.34g |
pimientos
7.09g |
mustard
0.31g |
parsley
0.07g |
mayonnaise
3.28g |
garlic
0.09g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.62 | 2.08 | 0.02 | 0.0 | 1.57 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | 8.31 | 66.48 |
Total Fat (g) | 0.54 | 1.75 | 0.0 | 14.34 | 2.21 | 0.01 | 0.0 | 2.55 | 0.0 | н/д | н/д | 21.41 | 171.28 |
Carbohydrates (g) | 26.46 | 0.18 | 0.16 | 0.0 | 0.12 | 0.02 | 0.0 | 0.01 | 0.06 | н/д | н/д | 27.02 | 216.16 |
Ash (g) | 0.31 | 0.18 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.52 | 4.16 |
Calories (kcal) | 131.473 | 25.575 | 0.675 | 126.799 | 26.578 | 0.209 | 0.027 | 22.575 | 0.291 | н/д | н/д | 334.202 | 2673.616 |
Starch (g) | 22.13 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 22.13 | 177.04 |
Sucrose (g) | 0.17 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.19 | 1.52 |
Glucose (dextrose) (g) | 0.04 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Fructose (g) | 0.04 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.69 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.69 | 5.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 3.51 | 12.31 | 1.5 | 0.0 | 2.77 | 0.26 | 0.07 | 0.71 | 0.01 | н/д | н/д | 21.14 | 169.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.18 | 0.07 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | н/д | 1.28 | 10.24 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.2 | 9.6 |
Calcium (mg) | 7.442 | 8.25 | 0.388 | 0.143 | 43.517 | 0.181 | 0.103 | 0.23 | 0.07 | н/д | н/д | 60.325 | 482.6 |
Iron (mg) | 1.17 | 0.2 | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 1.5 | 12.0 |
Magnesium (mg) | 18.782 | 1.65 | 0.169 | 0.0 | 1.559 | 0.153 | 0.037 | 0.033 | 0.051 | н/д | н/д | 22.434 | 179.472 |
Phosphorus (mg) | 66.977 | 28.38 | 0.489 | 0.0 | 52.731 | 0.331 | 0.043 | 0.82 | 0.365 | н/д | н/д | 150.137 | 1201.096 |
Potassium (mg) | 79.026 | 20.79 | 2.464 | 0.143 | 11.482 | 0.431 | 0.414 | 0.459 | 0.963 | н/д | н/д | 116.173 | 929.384 |
Sodium (mg) | 2.126 | 20.46 | 0.068 | 0.287 | 101.21 | 3.547 | 0.042 | 15.947 | 0.023 | н/д | н/д | 143.709 | 1149.672 |
Zinc (mg) | 0.5 | 0.17 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.9 | 7.2 |
Copper (mg) | 0.103 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.108 | 0.864 |
Manganese (mg) | 0.326 | 0.005 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.335 | 2.68 |
Selenium (mcg) | 22.4 | 5.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | н/д | 28.7 | 229.6 |
Vitamin A, IU (IU) | 0.0 | 96.69 | 0.034 | н/д | н/д | 0.222 | 6.302 | 0.0 | 0.0 | н/д | н/д | 103.248 | 825.984 |
Retinol (mcg) | 0.0 | 27.72 | 0.0 | 0.0 | 16.372 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 44.092 | 352.736 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 27.885 | 0.0 | 0.0 | 17.294 | 0.013 | 0.315 | 0.0 | 0.0 | н/д | н/д | 45.506 | 364.048 |
Beta Carotene (mcg) | 0.0 | 1.815 | 0.017 | 0.0 | 10.631 | 0.091 | 3.781 | 0.0 | 0.0 | н/д | н/д | 16.335 | 130.68 |
Vitamin E (mg) | 0.04 | 0.17 | 0.0 | 2.06 | 0.02 | 0.0 | 0.0 | 0.39 | 0.0 | н/д | н/д | 2.68 | 21.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.379 | 58.245 | 0.068 | 0.0 | 1.276 | 0.056 | 4.16 | 0.0 | 0.0 | н/д | н/д | 70.184 | 561.472 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.31 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.32 | 2.56 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.4 | 3.2 |
Thiamin (mg) | 0.315 | 0.012 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.332 | 2.656 |
Riboflavin (mg) | 0.142 | 0.084 | 0.001 | 0.0 | 0.025 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.253 | 2.024 |
Niacin (mg) | 2.544 | 0.01 | 0.002 | 0.0 | 0.006 | 0.002 | 0.001 | 0.0 | 0.001 | н/д | н/д | 2.566 | 20.528 |
Pantothenic acid (mg) | 0.152 | 0.231 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.387 | 3.096 |
Vitamin B-6 (mg) | 0.05 | 0.02 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.08 | 0.64 |
Folate (mcg) | 83.987 | 7.26 | 0.321 | 0.0 | 0.567 | 0.022 | 0.114 | 0.0 | 0.002 | н/д | н/д | 92.272 | 738.176 |
Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.23 | 1.84 |
Choline (mg) | 5.4 | 37.2 | 0.1 | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | н/д | 45.3 | 362.4 |
Folic acid (mcg) | 77.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 77.608 | 620.864 |
Tryptophan (g) | 0.067 | 0.025 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.093 | 0.744 |
Threonine (g) | 0.163 | 0.099 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.263 | 2.104 |
Isoleucine (g) | 0.181 | 0.114 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.296 | 2.368 |
Leucine (g) | 0.351 | 0.178 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.532 | 4.256 |
Lysine (g) | 0.106 | 0.149 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.257 | 2.056 |
Methionine (g) | 0.053 | 0.064 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.118 | 0.944 |
Cystine (g) | 0.092 | 0.048 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.14 | 1.12 |
Phenylalanine (g) | 0.237 | 0.111 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.35 | 2.8 |
Tyrosine (g) | 0.085 | 0.084 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.17 | 1.36 |
Valine (g) | 0.209 | 0.127 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.338 | 2.704 |
Arginine (g) | 0.167 | 0.125 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.296 | 2.368 |
Histidine (g) | 0.106 | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.157 | 1.256 |
Alanine (g) | 0.156 | 0.116 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.273 | 2.184 |
Aspartic acid (g) | 0.22 | 0.208 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.432 | 3.456 |
Glutamic acid (g) | 1.63 | 0.271 | 0.004 | н/д | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | н/д | 1.91 | 15.28 |
Glycine (g) | 0.156 | 0.069 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.227 | 1.816 |
Proline (g) | 0.556 | 0.083 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.641 | 5.128 |
Serine (g) | 0.22 | 0.155 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.376 | 3.008 |
Cholesterol (mg) | 0.0 | 69.96 | 0.0 | 0.0 | 6.662 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 76.622 | 612.976 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.099 | 0.54 | 0.001 | 1.981 | 1.393 | 0.001 | 0.0 | 0.354 | 0.0 | н/д | н/д | 4.368 | 34.944 |
Phytosterols (mg) | н/д | н/д | 0.253 | н/д | н/д | н/д | 0.004 | н/д | 0.007 | н/д | н/д | 0.264 | 2.112 |
Monounsaturated Fat (g) | 0.06 | 0.673 | 0.0 | 10.465 | 0.634 | 0.008 | 0.0 | 0.592 | 0.0 | н/д | н/д | 12.433 | 99.464 |
Polyunsaturated (g) | 0.198 | 0.233 | 0.0 | 1.509 | 0.07 | 0.003 | 0.0 | 1.494 | 0.0 | н/д | н/д | 3.508 | 28.064 |