Рецепт Dry Spice Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
3.6g 		garlic
1.4g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.24 0.06 0.66 0.66
Total Fat (g) 0.04 0.01 0.02 0.07 0.07
Carbohydrates (g) 2.9 1.02 0.34 4.27 4.27
Ash (g) 0.11 0.05 0.02 0.18 0.18
Calories (kcal) 12.492 4.648 1.352 18.492 18.492
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 0.09 0.06 0.33 0.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.28 0.34 0.0 1.62 1.62
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.1 0.5 0.5
Calcium (mg) 13.068 1.12 2.316 16.504 16.504
Iron (mg) 0.09 0.04 0.15 0.28 0.28
Magnesium (mg) 4.392 0.812 1.028 6.232 6.232
Phosphorus (mg) 12.24 5.838 0.917 18.995 18.995
Potassium (mg) 33.948 15.414 6.673 56.035 56.035
Sodium (mg) 1.944 0.364 0.233 2.541 2.541
Zinc (mg) 0.08 0.04 0.01 0.13 0.13
Copper (mg) 0.006 0.002 0.006 0.015 0.015
Manganese (mg) 0.013 0.008 0.03 0.051 0.051
Selenium (mcg) 0.1 0.5 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 1.585 1.585 1.585
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 0.08 0.08
Beta Carotene (mcg) 0.0 0.0 0.827 0.827 0.827
Vitamin E (mg) 0.01 0.01 0.0 0.02 0.02
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.087 1.087 1.087
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.3 0.1 0.9 0.9
Thiamin (mg) 0.015 0.007 0.001 0.022 0.022
Riboflavin (mg) 0.002 0.002 0.001 0.006 0.006
Niacin (mg) 0.023 0.01 0.006 0.039 0.039
Pantothenic acid (mg) н/д н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.044 0.041 0.002 0.087 0.087
Folate (mcg) 5.976 0.028 0.053 6.057 6.057
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.9 0.1 2.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.003 н/д 0.007 0.007
Threonine (g) 0.007 0.007 н/д 0.014 0.014
Isoleucine (g) 0.01 0.009 н/д 0.02 0.02
Leucine (g) 0.012 0.014 н/д 0.026 0.026
Lysine (g) 0.017 0.008 н/д 0.025 0.025
Methionine (g) 0.003 0.005 н/д 0.008 0.008
Cystine (g) 0.006 0.002 н/д 0.009 0.009
Phenylalanine (g) 0.009 0.007 н/д 0.016 0.016
Tyrosine (g) 0.008 0.003 н/д 0.011 0.011
Valine (g) 0.009 0.01 н/д 0.019 0.019
Arginine (g) 0.048 0.023 н/д 0.072 0.072
Histidine (g) 0.005 0.004 н/д 0.009 0.009
Alanine (g) 0.008 0.005 н/д 0.013 0.013
Aspartic acid (g) 0.018 0.018 н/д 0.036 0.036
Glutamic acid (g) 0.068 0.03 н/д 0.098 0.098
Glycine (g) 0.012 0.007 н/д 0.019 0.019
Proline (g) 0.015 0.004 н/д 0.018 0.018
Serine (g) 0.009 0.007 н/д 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.002 0.005 0.014 0.014
Phytosterols (mg) 3.132 0.112 0.488 3.732 3.732
Monounsaturated Fat (g) 0.006 0.0 0.005 0.011 0.011
Polyunsaturated (g) 0.016 0.005 0.006 0.027 0.027