Рецепт Dry Soup Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
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60.0g |
cornstarch
96.0g |
chicken broth
0.0g |
onion
18.0g |
basil
0.56g |
pepper
1.05g |
garlic
1.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.34 | 0.25 | н/д | 0.2 | 0.02 | 0.11 | 0.08 | 12.0 | 12.0 |
Total Fat (g) | 1.14 | 0.05 | н/д | 0.02 | 0.0 | 0.03 | 0.01 | 1.25 | 1.25 |
Carbohydrates (g) | 42.6 | 87.62 | н/д | 1.68 | 0.01 | 0.68 | 0.4 | 133.0 | 133.0 |
Ash (g) | 3.6 | 0.09 | н/д | 0.06 | 0.01 | 0.05 | 0.02 | 3.82 | 3.82 |
Calories (kcal) | 210.0 | 365.76 | н/д | 7.2 | 0.13 | 2.678 | 1.815 | 587.582 | 587.582 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.18 | 0.0 | н/д | н/д | 0.18 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.35 | 0.0 | н/д | н/д | 0.35 | 0.35 |
Fructose (g) | н/д | н/д | н/д | 0.23 | 0.0 | н/д | н/д | 0.23 | 0.23 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 7.99 | н/д | 16.04 | 0.52 | 0.11 | 0.71 | 26.87 | 26.87 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.3 | 0.0 | н/д | 0.76 | 0.0 | 0.01 | 0.01 | 16.08 | 16.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.9 | н/д | 0.3 | 0.0 | 0.3 | 0.0 | 6.5 | 6.5 |
Calcium (mg) | 181.8 | 1.92 | н/д | 4.14 | 0.997 | 4.589 | 2.205 | 195.65 | 195.65 |
Iron (mg) | 8.16 | 0.45 | н/д | 0.04 | 0.02 | 0.3 | 0.02 | 8.99 | 8.99 |
Magnesium (mg) | 49.2 | 2.88 | н/д | 1.8 | 0.36 | 2.037 | 0.305 | 56.582 | 56.582 |
Phosphorus (mg) | 196.8 | 12.48 | н/д | 5.22 | 0.315 | 1.817 | 1.864 | 218.495 | 218.495 |
Potassium (mg) | 223.8 | 2.88 | н/д | 26.28 | 1.661 | 13.22 | 4.884 | 272.725 | 272.725 |
Sodium (mg) | 505.8 | 8.64 | н/д | 0.72 | 0.023 | 0.462 | 0.207 | 515.852 | 515.852 |
Zinc (mg) | 2.7 | 0.06 | н/д | 0.03 | 0.0 | 0.01 | 0.01 | 2.82 | 2.82 |
Copper (mg) | н/д | 0.048 | н/д | 0.007 | 0.002 | 0.012 | 0.004 | 0.073 | 0.073 |
Manganese (mg) | н/д | 0.048 | н/д | 0.023 | 0.006 | 0.059 | 0.02 | 0.157 | 0.157 |
Selenium (mcg) | н/д | 2.7 | н/д | 0.1 | 0.0 | 0.0 | 0.2 | 3.0 | 3.0 |
Vitamin A, IU (IU) | 909.0 | 0.0 | н/д | 0.36 | 29.709 | 3.14 | 0.11 | 942.318 | 942.318 |
Retinol (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | н/д | 0.0 | 1.487 | 0.158 | 0.0 | 1.644 | 1.644 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.18 | 17.696 | 1.638 | 0.061 | 19.575 | 19.575 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 |
Vitamin D (IU) | 72.6 | н/д | н/д | н/д | н/д | н/д | н/д | 72.6 | 72.6 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.063 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.72 | 31.821 | 2.153 | 0.195 | 34.888 | 34.888 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 27.3 | 0.0 | н/д | 1.3 | 0.1 | 0.2 | 0.4 | 29.3 | 29.3 |
Thiamin (mg) | 0.66 | 0.0 | н/д | 0.009 | 0.0 | 0.001 | 0.002 | 0.673 | 0.673 |
Riboflavin (mg) | 0.78 | 0.0 | н/д | 0.005 | 0.0 | 0.003 | 0.001 | 0.79 | 0.79 |
Niacin (mg) | 9.12 | 0.0 | н/д | 0.022 | 0.005 | 0.012 | 0.009 | 9.167 | 9.167 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.022 | 0.001 | н/д | 0.007 | 0.03 | 0.03 |
Vitamin B-6 (mg) | 0.9 | 0.0 | н/д | 0.022 | 0.001 | 0.004 | 0.015 | 0.941 | 0.941 |
Folate (mcg) | 181.8 | 0.0 | н/д | 3.42 | 0.383 | 0.105 | 0.037 | 185.745 | 185.745 |
Vitamin B-12 (mcg) | 2.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.7 |
Choline (mg) | н/д | 0.4 | н/д | 1.1 | 0.1 | 0.1 | 0.3 | 1.9 | 1.9 |
Folic acid (mcg) | 170.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 170.4 | 170.4 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.003 | 0.003 |
Threonine (g) | н/д | 0.01 | н/д | 0.004 | 0.001 | н/д | 0.002 | 0.016 | 0.016 |
Isoleucine (g) | н/д | 0.01 | н/д | 0.002 | 0.001 | н/д | 0.003 | 0.015 | 0.015 |
Leucine (g) | н/д | 0.038 | н/д | 0.005 | 0.001 | н/д | 0.004 | 0.049 | 0.049 |
Lysine (g) | н/д | 0.01 | н/д | 0.007 | 0.001 | н/д | 0.003 | 0.021 | 0.021 |
Methionine (g) | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.011 |
Cystine (g) | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.011 |
Phenylalanine (g) | н/д | 0.01 | н/д | 0.005 | 0.001 | н/д | 0.002 | 0.018 | 0.018 |
Tyrosine (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.013 | 0.013 |
Valine (g) | н/д | 0.01 | н/д | 0.004 | 0.001 | н/д | 0.004 | 0.017 | 0.017 |
Arginine (g) | н/д | 0.01 | н/д | 0.018 | 0.001 | н/д | 0.008 | 0.036 | 0.036 |
Histidine (g) | н/д | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.013 | 0.013 |
Alanine (g) | н/д | 0.019 | н/д | 0.004 | 0.001 | н/д | 0.002 | 0.025 | 0.025 |
Aspartic acid (g) | н/д | 0.019 | н/д | 0.016 | 0.002 | н/д | 0.006 | 0.043 | 0.043 |
Glutamic acid (g) | н/д | 0.048 | н/д | 0.047 | 0.002 | н/д | 0.01 | 0.106 | 0.106 |
Glycine (g) | н/д | 0.01 | н/д | 0.005 | 0.001 | н/д | 0.002 | 0.018 | 0.018 |
Proline (g) | н/д | 0.019 | н/д | 0.002 | 0.001 | н/д | 0.001 | 0.023 | 0.023 |
Serine (g) | н/д | 0.01 | н/д | 0.004 | 0.001 | н/д | 0.002 | 0.016 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.18 | 0.01 | н/д | 0.007 | 0.0 | 0.01 | 0.001 | 0.208 | 0.208 |
Phytosterols (mg) | н/д | н/д | н/д | 2.7 | н/д | 0.966 | н/д | 3.666 | 3.666 |
Monounsaturated Fat (g) | 0.18 | 0.019 | н/д | 0.002 | 0.001 | 0.011 | 0.0 | 0.212 | 0.212 |
Polyunsaturated (g) | 0.78 | 0.029 | н/д | 0.004 | 0.002 | 0.012 | 0.003 | 0.83 | 0.83 |