Рецепт Dry Seasoning Mix For Seafood - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
21.26g |
pepper
28.35g |
thyme
1.0g |
basil
0.56g |
garlic
14.18g |
chili
14.18g |
accent
14.18g |
bay leaf
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.33 | 3.1 | 0.09 | 0.02 | 2.38 | 1.74 | 0.0 | 0.3 | 9.97 | 9.97 |
Total Fat (g) | 0.69 | 0.92 | 0.07 | 0.0 | 0.11 | 2.38 | 0.0 | 0.33 | 4.51 | 4.51 |
Carbohydrates (g) | 13.78 | 18.37 | 0.64 | 0.01 | 10.31 | 7.75 | 0.0 | 3.0 | 53.87 | 53.87 |
Ash (g) | 0.92 | 1.23 | 0.12 | 0.01 | 0.47 | 1.21 | 14.15 | 0.14 | 18.25 | 18.25 |
Calories (kcal) | 54.213 | 72.293 | 2.76 | 0.13 | 47.078 | 44.525 | 0.0 | 12.52 | 233.518 | 233.518 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.3 | н/д | н/д | 0.3 | 0.3 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.61 | н/д | н/д | 0.61 | 0.61 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.23 | 2.98 | 0.08 | 0.52 | 0.91 | 1.1 | 0.03 | 0.22 | 8.08 | 8.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.18 | 0.02 | 0.0 | 3.45 | 1.02 | 0.0 | н/д | 4.8 | 4.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.6 | 7.5 | 0.4 | 0.0 | 1.4 | 4.8 | 0.0 | 1.1 | 20.8 | 20.8 |
Calcium (mg) | 92.906 | 123.89 | 18.9 | 0.997 | 11.344 | 39.42 | 3.403 | 33.36 | 324.22 | 324.22 |
Iron (mg) | 6.14 | 8.18 | 1.24 | 0.02 | 0.39 | 2.02 | 0.05 | 1.72 | 19.75 | 19.75 |
Magnesium (mg) | 41.244 | 54.999 | 2.2 | 0.36 | 8.224 | 24.106 | 0.142 | 4.8 | 136.076 | 136.076 |
Phosphorus (mg) | 36.78 | 49.046 | 2.01 | 0.315 | 59.131 | 42.965 | 0.0 | 4.52 | 194.767 | 194.767 |
Potassium (mg) | 267.663 | 356.927 | 8.14 | 1.661 | 156.122 | 271.689 | 1.134 | 21.16 | 1084.496 | 1084.496 |
Sodium (mg) | 9.354 | 12.474 | 0.55 | 0.023 | 3.687 | 143.218 | 5495.884 | 0.92 | 5666.11 | 5666.11 |
Zinc (mg) | 0.3 | 0.4 | 0.06 | 0.0 | 0.37 | 0.38 | 0.01 | 0.15 | 1.69 | 1.69 |
Copper (mg) | 0.24 | 0.32 | 0.009 | 0.002 | 0.021 | 0.061 | 0.004 | 0.017 | 0.675 | 0.675 |
Manganese (mg) | 1.197 | 1.596 | 0.079 | 0.006 | 0.078 | 0.308 | 0.014 | 0.327 | 3.605 | 3.605 |
Selenium (mcg) | 0.7 | 0.9 | 0.0 | 0.0 | 5.4 | 0.9 | 0.0 | 0.1 | 8.0 | 8.0 |
Vitamin A, IU (IU) | 63.567 | 84.767 | 38.0 | 29.709 | 0.0 | 4204.37 | 0.0 | 247.4 | 4667.813 | 4667.813 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.189 | 4.253 | 1.9 | 1.487 | 0.0 | 210.289 | 0.0 | 12.36 | 233.478 | 233.478 |
Beta Carotene (mcg) | 33.166 | 44.226 | 22.64 | 17.696 | 0.0 | 2127.0 | 0.0 | н/д | 2244.727 | 2244.727 |
Vitamin E (mg) | 0.15 | 0.2 | 0.07 | 0.0 | 0.09 | 4.12 | 0.0 | н/д | 4.65 | 4.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1.276 | 1.701 | 0.0 | 0.0 | 0.0 | 2.978 | 0.0 | н/д | 5.954 | 5.954 |
Lutein + zeaxanthin (mcg) | 43.583 | 58.118 | 8.62 | 31.821 | 0.0 | 43.958 | 0.0 | н/д | 186.099 | 186.099 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.97 | 1.29 | н/д | 0.0 | 0.0 | 0.44 | н/д | н/д | 2.71 | 2.71 |
Tocopherol, delta (mg) | 0.02 | 0.03 | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.09 | 0.09 |
Vitamin C (mg) | 4.5 | 6.0 | 0.5 | 0.1 | 2.6 | 9.1 | 0.0 | 1.9 | 24.5 | 24.5 |
Thiamin (mg) | 0.023 | 0.031 | 0.005 | 0.0 | 0.067 | 0.05 | 0.0 | 0.0 | 0.177 | 0.177 |
Riboflavin (mg) | 0.051 | 0.068 | 0.004 | 0.0 | 0.021 | 0.112 | 0.0 | 0.017 | 0.274 | 0.274 |
Niacin (mg) | 0.242 | 0.323 | 0.049 | 0.005 | 0.098 | 1.119 | 0.0 | 0.08 | 1.917 | 1.917 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Vitamin B-6 (mg) | 0.072 | 0.096 | 0.006 | 0.001 | 0.417 | 0.52 | 0.0 | 0.07 | 1.182 | 1.182 |
Folate (mcg) | 2.126 | 2.835 | 2.74 | 0.383 | 0.284 | 14.18 | 0.0 | 7.2 | 29.748 | 29.748 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.4 | 3.2 | 0.4 | 0.1 | 9.6 | 9.4 | 0.0 | н/д | 25.1 | 25.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.0 | 0.031 | н/д | 0.0 | н/д | 0.033 | 0.033 |
Threonine (g) | н/д | н/д | 0.003 | 0.001 | 0.067 | н/д | 0.0 | н/д | 0.07 | 0.07 |
Isoleucine (g) | н/д | н/д | 0.005 | 0.001 | 0.092 | н/д | 0.0 | н/д | 0.097 | 0.097 |
Leucine (g) | н/д | н/д | 0.004 | 0.001 | 0.146 | н/д | 0.0 | н/д | 0.151 | 0.151 |
Lysine (g) | н/д | н/д | 0.002 | 0.001 | 0.082 | н/д | 0.0 | н/д | 0.085 | 0.085 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.048 | н/д | 0.0 | н/д | 0.048 | 0.048 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.024 | н/д | 0.0 | н/д | 0.024 | 0.024 |
Phenylalanine (g) | н/д | н/д | н/д | 0.001 | 0.068 | н/д | 0.0 | н/д | 0.069 | 0.069 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.031 | н/д | 0.0 | н/д | 0.032 | 0.032 |
Valine (g) | н/д | н/д | 0.005 | 0.001 | 0.101 | н/д | 0.0 | н/д | 0.106 | 0.106 |
Arginine (g) | н/д | н/д | н/д | 0.001 | 0.237 | н/д | 0.0 | н/д | 0.237 | 0.237 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.044 | н/д | 0.0 | н/д | 0.044 | 0.044 |
Alanine (g) | н/д | н/д | н/д | 0.001 | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Aspartic acid (g) | н/д | н/д | н/д | 0.002 | 0.183 | н/д | 0.0 | н/д | 0.185 | 0.185 |
Glutamic acid (g) | н/д | н/д | н/д | 0.002 | 0.302 | н/д | 0.0 | н/д | 0.304 | 0.304 |
Glycine (g) | н/д | н/д | н/д | 0.001 | 0.075 | н/д | 0.0 | н/д | 0.076 | 0.076 |
Proline (g) | н/д | н/д | н/д | 0.001 | 0.037 | н/д | 0.0 | н/д | 0.037 | 0.037 |
Serine (g) | н/д | н/д | н/д | 0.001 | 0.071 | н/д | 0.0 | н/д | 0.071 | 0.071 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.208 | 0.278 | 0.027 | 0.0 | 0.02 | 0.418 | 0.0 | 0.091 | 1.043 | 1.043 |
Phytosterols (mg) | 19.559 | 26.082 | 1.63 | н/д | 1.134 | 11.769 | 0.0 | н/д | 60.175 | 60.175 |
Monounsaturated Fat (g) | 0.215 | 0.286 | 0.005 | 0.001 | 0.003 | 0.506 | 0.0 | 0.066 | 1.081 | 1.081 |
Polyunsaturated (g) | 0.24 | 0.32 | 0.012 | 0.002 | 0.054 | 1.058 | 0.0 | 0.092 | 1.778 | 1.778 |