Рецепт Dry Salsa For Seasoning Steaks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x cloves garlic pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chile
2.9g 		lemon pepper
1.05g 		cumin
1.05g 		cilantro
0.28g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.11 0.19 0.01 0.33 0.33
Total Fat (g) 0.01 0.03 0.23 0.0 0.28 0.28
Carbohydrates (g) 0.13 0.68 0.46 0.01 1.29 1.29
Ash (g) 0.04 0.05 0.08 0.0 0.17 0.17
Calories (kcal) 0.609 2.678 3.938 0.065 7.289 7.289
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.7 0.11 0.08 0.26 3.16 3.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.02 0.0 0.03 0.03
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.4 0.4
Calcium (mg) 1.044 4.589 9.776 0.188 15.596 15.596
Iron (mg) 0.04 0.3 0.7 0.0 1.04 1.04
Magnesium (mg) 0.116 2.037 3.843 0.073 6.069 6.069
Phosphorus (mg) 0.319 1.817 5.24 0.135 7.51 7.51
Potassium (mg) 3.277 13.22 18.774 1.461 36.732 36.732
Sodium (mg) 11.513 0.462 1.764 0.129 13.868 13.868
Zinc (mg) 0.0 0.01 0.05 0.0 0.07 0.07
Copper (mg) н/д 0.012 0.009 0.001 0.022 0.022
Manganese (mg) н/д 0.059 0.035 0.001 0.095 0.095
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) 3.654 3.14 13.335 18.928 39.057 39.057
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.174 0.158 0.672 0.945 1.949 1.949
Beta Carotene (mcg) н/д 1.638 8.001 11.024 20.663 20.663
Vitamin E (mg) н/д 0.01 0.03 0.01 0.05 0.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) н/д 2.153 4.704 2.426 9.283 9.283
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 н/д н/д 0.05 0.05
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.0 0.2 0.1 0.1 1.4 1.4
Thiamin (mg) 0.0 0.001 0.007 0.0 0.008 0.008
Riboflavin (mg) 0.001 0.003 0.003 0.0 0.007 0.007
Niacin (mg) 0.018 0.012 0.048 0.003 0.081 0.081
Pantothenic acid (mg) 0.002 н/д н/д 0.002 0.004 0.004
Vitamin B-6 (mg) 0.003 0.004 0.005 0.0 0.012 0.012
Folate (mcg) 1.566 0.105 0.105 0.174 1.95 1.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.1 0.3 0.0 0.4 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.001 н/д н/д н/д 0.001 0.001
Isoleucine (g) 0.001 н/д н/д н/д 0.001 0.001
Leucine (g) 0.001 н/д н/д н/д 0.001 0.001
Lysine (g) 0.001 н/д н/д н/д 0.001 0.001
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.001 н/д н/д н/д 0.001 0.001
Tyrosine (g) 0.001 н/д н/д н/д 0.001 0.001
Valine (g) 0.001 н/д н/д н/д 0.001 0.001
Arginine (g) 0.001 н/д н/д н/д 0.001 0.001
Histidine (g) 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) 0.001 н/д н/д н/д 0.001 0.001
Aspartic acid (g) 0.003 н/д н/д н/д 0.003 0.003
Glutamic acid (g) 0.003 н/д н/д н/д 0.003 0.003
Glycine (g) 0.001 н/д н/д н/д 0.001 0.001
Proline (g) 0.001 н/д н/д н/д 0.001 0.001
Serine (g) 0.001 н/д н/д н/д 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.01 0.016 0.0 0.027 0.027
Phytosterols (mg) н/д 0.966 0.714 0.014 1.694 1.694
Monounsaturated Fat (g) 0.001 0.011 0.147 0.001 0.159 0.159
Polyunsaturated (g) 0.004 0.012 0.034 0.0 0.051 0.051