Рецепт Dry Salsa For Seasoning Steaks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chile
2.9g |
lemon pepper
1.05g |
cumin
1.05g |
cilantro
0.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.11 | 0.19 | 0.01 | 0.33 | 0.33 |
Total Fat (g) | 0.01 | 0.03 | 0.23 | 0.0 | 0.28 | 0.28 |
Carbohydrates (g) | 0.13 | 0.68 | 0.46 | 0.01 | 1.29 | 1.29 |
Ash (g) | 0.04 | 0.05 | 0.08 | 0.0 | 0.17 | 0.17 |
Calories (kcal) | 0.609 | 2.678 | 3.938 | 0.065 | 7.289 | 7.289 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.7 | 0.11 | 0.08 | 0.26 | 3.16 | 3.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.02 | 0.0 | 0.03 | 0.03 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 1.044 | 4.589 | 9.776 | 0.188 | 15.596 | 15.596 |
Iron (mg) | 0.04 | 0.3 | 0.7 | 0.0 | 1.04 | 1.04 |
Magnesium (mg) | 0.116 | 2.037 | 3.843 | 0.073 | 6.069 | 6.069 |
Phosphorus (mg) | 0.319 | 1.817 | 5.24 | 0.135 | 7.51 | 7.51 |
Potassium (mg) | 3.277 | 13.22 | 18.774 | 1.461 | 36.732 | 36.732 |
Sodium (mg) | 11.513 | 0.462 | 1.764 | 0.129 | 13.868 | 13.868 |
Zinc (mg) | 0.0 | 0.01 | 0.05 | 0.0 | 0.07 | 0.07 |
Copper (mg) | н/д | 0.012 | 0.009 | 0.001 | 0.022 | 0.022 |
Manganese (mg) | н/д | 0.059 | 0.035 | 0.001 | 0.095 | 0.095 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 3.654 | 3.14 | 13.335 | 18.928 | 39.057 | 39.057 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.174 | 0.158 | 0.672 | 0.945 | 1.949 | 1.949 |
Beta Carotene (mcg) | н/д | 1.638 | 8.001 | 11.024 | 20.663 | 20.663 |
Vitamin E (mg) | н/д | 0.01 | 0.03 | 0.01 | 0.05 | 0.05 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | н/д | 2.153 | 4.704 | 2.426 | 9.283 | 9.283 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.2 | 0.1 | 0.1 | 1.4 | 1.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.007 | 0.0 | 0.008 | 0.008 |
Riboflavin (mg) | 0.001 | 0.003 | 0.003 | 0.0 | 0.007 | 0.007 |
Niacin (mg) | 0.018 | 0.012 | 0.048 | 0.003 | 0.081 | 0.081 |
Pantothenic acid (mg) | 0.002 | н/д | н/д | 0.002 | 0.004 | 0.004 |
Vitamin B-6 (mg) | 0.003 | 0.004 | 0.005 | 0.0 | 0.012 | 0.012 |
Folate (mcg) | 1.566 | 0.105 | 0.105 | 0.174 | 1.95 | 1.95 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.1 | 0.3 | 0.0 | 0.4 | 0.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Isoleucine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Leucine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Lysine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Tyrosine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Valine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Arginine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Histidine (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Aspartic acid (g) | 0.003 | н/д | н/д | н/д | 0.003 | 0.003 |
Glutamic acid (g) | 0.003 | н/д | н/д | н/д | 0.003 | 0.003 |
Glycine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Proline (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Serine (g) | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.01 | 0.016 | 0.0 | 0.027 | 0.027 |
Phytosterols (mg) | н/д | 0.966 | 0.714 | 0.014 | 1.694 | 1.694 |
Monounsaturated Fat (g) | 0.001 | 0.011 | 0.147 | 0.001 | 0.159 | 0.159 |
Polyunsaturated (g) | 0.004 | 0.012 | 0.034 | 0.0 | 0.051 | 0.051 |