Рецепт Dry Rub Spice Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		kosher salt
73.0g 		garlic
16.8g 		thyme
2.7g 		pepper
4.2g 		sugar
50.0g 		paprika
13.8g 		cayenne pepper
3.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.82 0.25 0.46 0.0 2.04 0.43 6.0 6.0
Total Fat (g) 0.0 0.13 0.2 0.14 0.0 1.79 0.62 2.87 2.87
Carbohydrates (g) 0.0 12.22 1.73 2.72 49.99 7.69 2.04 76.38 76.38
Ash (g) 72.85 0.55 0.32 0.18 0.0 0.97 0.22 75.09 75.09
Calories (kcal) 0.0 55.776 7.452 10.71 193.5 39.882 11.448 318.768 318.768
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.36 н/д 0.36 0.36
Fructose (g) н/д н/д н/д н/д н/д 0.93 н/д 0.93 0.93
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 1.08 0.21 0.44 0.02 1.32 0.29 3.5 3.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.08 0.05 0.03 49.96 1.43 0.37 55.91 55.91
Galactose (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Dietary Fiber (g) 0.0 1.7 1.0 1.1 0.0 5.2 1.0 9.9 9.9
Calcium (mg) 17.52 13.44 51.03 18.354 0.5 24.426 5.328 130.598 130.598
Iron (mg) 0.24 0.46 3.34 1.21 0.01 3.26 0.28 8.79 8.79
Magnesium (mg) 0.73 9.744 5.94 8.148 0.0 25.53 5.472 55.564 55.564
Phosphorus (mg) 0.0 70.056 5.427 7.266 0.0 47.61 10.548 140.907 140.907
Potassium (mg) 5.84 184.968 21.978 52.878 1.0 323.472 72.504 662.64 662.64
Sodium (mg) 28293.34 4.368 1.485 1.848 0.0 4.692 1.08 28306.813 28306.813
Zinc (mg) 0.07 0.44 0.17 0.06 0.0 0.56 0.09 1.39 1.39
Copper (mg) 0.022 0.025 0.023 0.047 0.0 0.084 0.013 0.215 0.215
Manganese (mg) 0.073 0.092 0.212 0.236 0.0 0.116 0.072 0.802 0.802
Selenium (mcg) 0.1 6.4 0.1 0.1 0.3 0.6 0.3 7.9 7.9
Vitamin A, IU (IU) 0.0 0.0 102.6 12.558 0.0 7277.43 1497.96 8890.548 8890.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.13 0.63 0.0 363.906 74.916 444.582 444.582
Beta Carotene (mcg) 0.0 0.0 61.128 6.552 0.0 3819.702 786.24 4673.622 4673.622
Vitamin E (mg) 0.0 0.11 0.2 0.03 0.0 4.12 1.07 5.53 5.53
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.252 0.0 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 23.274 8.61 0.0 1815.666 473.652 2321.202 2321.202
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.05 н/д 0.05 0.05
Tocopherol, gamma (mg) н/д 0.0 н/д 0.19 н/д 0.45 н/д 0.64 0.64
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 3.0 1.4 0.9 0.0 9.8 2.8 17.8 17.8
Thiamin (mg) 0.0 0.079 0.014 0.005 0.0 0.09 0.012 0.199 0.199
Riboflavin (mg) 0.0 0.025 0.011 0.01 0.01 0.24 0.033 0.329 0.329
Niacin (mg) 0.0 0.116 0.133 0.048 0.0 2.114 0.313 2.725 2.725
Pantothenic acid (mg) 0.0 н/д н/д н/д 0.0 0.246 н/д 0.246 0.246
Vitamin B-6 (mg) 0.0 0.494 0.015 0.014 0.0 0.555 0.088 1.166 1.166
Folate (mcg) 0.0 0.336 7.398 0.42 0.0 14.628 3.816 26.598 26.598
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 11.3 1.2 0.5 0.0 7.1 1.9 22.0 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.037 0.005 н/д н/д н/д н/д 0.042 0.042
Threonine (g) 0.0 0.079 0.007 н/д н/д н/д н/д 0.086 0.086
Isoleucine (g) 0.0 0.109 0.013 н/д н/д н/д н/д 0.122 0.122
Leucine (g) 0.0 0.173 0.012 н/д н/д н/д н/д 0.185 0.185
Lysine (g) 0.0 0.097 0.006 н/д н/д н/д н/д 0.103 0.103
Methionine (g) 0.0 0.057 н/д н/д н/д н/д н/д 0.057 0.057
Cystine (g) 0.0 0.029 н/д н/д н/д н/д н/д 0.029 0.029
Phenylalanine (g) 0.0 0.081 н/д н/д н/д н/д н/д 0.081 0.081
Tyrosine (g) 0.0 0.037 н/д н/д н/д н/д н/д 0.037 0.037
Valine (g) 0.0 0.119 0.014 н/д н/д н/д н/д 0.133 0.133
Arginine (g) 0.0 0.281 н/д н/д н/д н/д н/д 0.281 0.281
Histidine (g) 0.0 0.052 н/д н/д н/д н/д н/д 0.052 0.052
Alanine (g) 0.0 0.059 н/д н/д н/д н/д н/д 0.059 0.059
Aspartic acid (g) 0.0 0.217 н/д н/д н/д н/д н/д 0.217 0.217
Glutamic acid (g) 0.0 0.358 н/д н/д н/д н/д н/д 0.358 0.358
Glycine (g) 0.0 0.089 н/д н/д н/д н/д н/д 0.089 0.089
Proline (g) 0.0 0.044 н/д н/д н/д н/д н/д 0.044 0.044
Serine (g) 0.0 0.084 н/д н/д н/д н/д н/д 0.084 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.024 0.074 0.041 0.0 0.29 0.117 0.546 0.546
Phytosterols (mg) 0.0 1.344 4.401 3.864 н/д 24.15 2.988 36.747 36.747
Monounsaturated Fat (g) 0.0 0.003 0.013 0.042 0.0 0.17 0.099 0.327 0.327
Polyunsaturated (g) 0.0 0.064 0.032 0.047 0.0 1.148 0.301 1.593 1.593