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Рецепт Dry Rub Sirloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x (12-ounce) New York strip steaks
1 Tbsp. Good-quality Hungarian paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cinnamon
1.95g 		coriander
1.25g 		cayenne pepper
0.68g 		sugar
3.15g 		salt
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.15 0.08 0.0 0.0 0.31 1.24
Total Fat (g) 0.02 0.22 0.12 0.0 0.0 0.36 1.44
Carbohydrates (g) 1.57 0.69 0.38 3.15 0.0 5.79 23.16
Ash (g) 0.07 0.08 0.04 0.0 4.49 4.68 18.72
Calories (kcal) 4.817 3.725 2.147 12.191 0.0 22.879 91.516
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д 0.02 0.08
Fructose (g) 0.02 н/д н/д н/д н/д 0.02 0.08
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.11 0.05 0.0 0.01 0.38 1.52
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 н/д 0.07 3.15 0.0 3.26 13.04
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.5 0.2 0.0 0.0 1.7 6.8
Calcium (mg) 19.539 8.863 0.999 0.032 1.08 30.512 122.048
Iron (mg) 0.16 0.2 0.05 0.0 0.01 0.43 1.72
Magnesium (mg) 1.17 4.125 1.026 0.0 0.045 6.366 25.464
Phosphorus (mg) 1.248 5.113 1.978 0.0 0.0 8.338 33.352
Potassium (mg) 8.405 15.838 13.595 0.063 0.36 38.26 153.04
Sodium (mg) 0.195 0.438 0.203 0.0 1744.11 1744.945 6979.78
Zinc (mg) 0.04 0.06 0.02 0.0 0.0 0.12 0.48
Copper (mg) 0.007 0.012 0.002 0.0 0.001 0.023 0.092
Manganese (mg) 0.341 0.024 0.014 0.0 0.005 0.382 1.528
Selenium (mcg) 0.1 0.3 0.1 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 5.753 0.0 280.868 0.0 0.0 286.62 1146.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.293 0.0 14.047 0.0 0.0 14.339 57.356
Beta Carotene (mcg) 2.184 н/д 147.42 0.0 0.0 149.604 598.416
Vitamin E (mg) 0.05 н/д 0.2 0.0 0.0 0.25 1.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.293 н/д 0.0 0.0 0.0 0.293 1.172
Lutein + zeaxanthin (mcg) 4.329 н/д 88.81 0.0 0.0 93.139 372.556
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.2 н/д н/д н/д н/д 0.2 0.8
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.1 0.3 0.5 0.0 0.0 0.9 3.6
Thiamin (mg) 0.0 0.003 0.002 0.0 0.0 0.006 0.024
Riboflavin (mg) 0.001 0.004 0.006 0.001 0.0 0.011 0.044
Niacin (mg) 0.026 0.027 0.059 0.0 0.0 0.111 0.444
Pantothenic acid (mg) 0.007 н/д н/д 0.0 0.0 0.007 0.028
Vitamin B-6 (mg) 0.003 н/д 0.017 0.0 0.0 0.02 0.08
Folate (mcg) 0.117 0.0 0.716 0.0 0.0 0.833 3.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 н/д 0.3 0.0 0.0 0.6 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д н/д 0.0 0.001 0.004
Threonine (g) 0.003 н/д н/д н/д 0.0 0.003 0.012
Isoleucine (g) 0.003 н/д н/д н/д 0.0 0.003 0.012
Leucine (g) 0.005 н/д н/д н/д 0.0 0.005 0.02
Lysine (g) 0.005 н/д н/д н/д 0.0 0.005 0.02
Methionine (g) 0.002 н/д н/д н/д 0.0 0.002 0.008
Cystine (g) 0.001 н/д н/д н/д 0.0 0.001 0.004
Phenylalanine (g) 0.003 н/д н/д н/д 0.0 0.003 0.012
Tyrosine (g) 0.003 н/д н/д н/д 0.0 0.003 0.012
Valine (g) 0.004 н/д н/д н/д 0.0 0.004 0.016
Arginine (g) 0.003 н/д н/д н/д 0.0 0.003 0.012
Histidine (g) 0.002 н/д н/д н/д 0.0 0.002 0.008
Alanine (g) 0.003 н/д н/д н/д 0.0 0.003 0.012
Aspartic acid (g) 0.009 н/д н/д н/д 0.0 0.009 0.036
Glutamic acid (g) 0.007 н/д н/д н/д 0.0 0.007 0.028
Glycine (g) 0.004 н/д н/д н/д 0.0 0.004 0.016
Proline (g) 0.008 н/д н/д н/д 0.0 0.008 0.032
Serine (g) 0.004 н/д н/д н/д 0.0 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.012 0.022 0.0 0.0 0.041 0.164
Phytosterols (mg) 0.507 0.575 0.56 н/д 0.0 1.642 6.568
Monounsaturated Fat (g) 0.005 0.17 0.019 0.0 0.0 0.193 0.772
Polyunsaturated (g) 0.001 0.022 0.056 0.0 0.0 0.08 0.32