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Рецепт Dry Rub For Spare Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
36.0g 		lemon pepper
2.1g 		onion
2.4g 		pepper
2.1g 		paprika
2.1g 		cayenne pepper
0.9g 		garlic
1.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.24 0.23 0.31 0.11 0.24 1.36 1.36
Total Fat (g) 0.0 0.07 0.03 0.07 0.27 0.16 0.01 0.6 0.6
Carbohydrates (g) 0.0 1.36 1.94 1.36 1.17 0.51 1.02 7.36 7.36
Ash (g) 35.93 0.09 0.08 0.09 0.15 0.05 0.05 36.43 36.43
Calories (kcal) 0.0 5.355 8.328 5.355 6.069 2.862 4.648 32.617 32.617
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.06
Fructose (g) н/д н/д н/д н/д 0.14 н/д н/д 0.14 0.14
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.22 0.12 0.22 0.2 0.07 0.09 1.0 1.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.85 0.01 0.22 0.09 0.34 1.53 1.53
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.6 0.8 0.2 0.1 2.4 2.4
Calcium (mg) 8.64 9.177 8.712 9.177 3.717 1.332 1.12 41.875 41.875
Iron (mg) 0.12 0.61 0.06 0.61 0.5 0.07 0.04 2.0 2.0
Magnesium (mg) 0.36 4.074 2.928 4.074 3.885 1.368 0.812 17.501 17.501
Phosphorus (mg) 0.0 3.633 8.16 3.633 7.245 2.637 5.838 31.146 31.146
Potassium (mg) 2.88 26.439 22.632 26.439 49.224 18.126 15.414 161.154 161.154
Sodium (mg) 13952.88 0.924 1.296 0.924 0.714 0.27 0.364 13957.372 13957.372
Zinc (mg) 0.04 0.03 0.06 0.03 0.09 0.02 0.04 0.3 0.3
Copper (mg) 0.011 0.024 0.004 0.024 0.013 0.003 0.002 0.081 0.081
Manganese (mg) 0.036 0.118 0.009 0.118 0.018 0.018 0.008 0.325 0.325
Selenium (mcg) 0.0 0.1 0.1 0.1 0.1 0.1 0.5 0.9 0.9
Vitamin A, IU (IU) 0.0 6.279 0.0 6.279 1107.435 374.49 0.0 1494.483 1494.483
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.315 0.0 0.315 55.377 18.729 0.0 74.736 74.736
Beta Carotene (mcg) 0.0 3.276 0.0 3.276 581.259 196.56 0.0 784.371 784.371
Vitamin E (mg) 0.0 0.02 0.01 0.02 0.63 0.27 0.01 0.94 0.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.126 0.0 0.126 0.0 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 0.0 4.305 0.0 4.305 276.297 118.413 0.0 403.32 403.32
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.01 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.1 0.0 0.1 0.07 н/д 0.0 0.26 0.26
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.4 0.4 0.4 1.5 0.7 0.3 3.7 3.7
Thiamin (mg) 0.0 0.002 0.01 0.002 0.014 0.003 0.007 0.038 0.038
Riboflavin (mg) 0.0 0.005 0.001 0.005 0.037 0.008 0.002 0.058 0.058
Niacin (mg) 0.0 0.024 0.016 0.024 0.322 0.078 0.01 0.473 0.473
Pantothenic acid (mg) 0.0 н/д н/д н/д 0.037 н/д н/д 0.037 0.037
Vitamin B-6 (mg) 0.0 0.007 0.029 0.007 0.084 0.022 0.041 0.191 0.191
Folate (mcg) 0.0 0.21 3.984 0.21 2.226 0.954 0.028 7.612 7.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.9 0.2 1.1 0.5 0.9 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.003 н/д н/д н/д 0.003 0.006 0.006
Threonine (g) 0.0 н/д 0.005 н/д н/д н/д 0.007 0.011 0.011
Isoleucine (g) 0.0 н/д 0.007 н/д н/д н/д 0.009 0.016 0.016
Leucine (g) 0.0 н/д 0.008 н/д н/д н/д 0.014 0.022 0.022
Lysine (g) 0.0 н/д 0.011 н/д н/д н/д 0.008 0.019 0.019
Methionine (g) 0.0 н/д 0.002 н/д н/д н/д 0.005 0.007 0.007
Cystine (g) 0.0 н/д 0.004 н/д н/д н/д 0.002 0.007 0.007
Phenylalanine (g) 0.0 н/д 0.006 н/д н/д н/д 0.007 0.013 0.013
Tyrosine (g) 0.0 н/д 0.006 н/д н/д н/д 0.003 0.009 0.009
Valine (g) 0.0 н/д 0.006 н/д н/д н/д 0.01 0.016 0.016
Arginine (g) 0.0 н/д 0.032 н/д н/д н/д 0.023 0.056 0.056
Histidine (g) 0.0 н/д 0.003 н/д н/д н/д 0.004 0.008 0.008
Alanine (g) 0.0 н/д 0.005 н/д н/д н/д 0.005 0.01 0.01
Aspartic acid (g) 0.0 н/д 0.012 н/д н/д н/д 0.018 0.03 0.03
Glutamic acid (g) 0.0 н/д 0.045 н/д н/д н/д 0.03 0.075 0.075
Glycine (g) 0.0 н/д 0.008 н/д н/д н/д 0.007 0.015 0.015
Proline (g) 0.0 н/д 0.01 н/д н/д н/д 0.004 0.013 0.013
Serine (g) 0.0 н/д 0.006 н/д н/д н/д 0.007 0.013 0.013
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.021 0.004 0.021 0.044 0.029 0.002 0.121 0.121
Phytosterols (mg) 0.0 1.932 2.088 1.932 3.675 0.747 0.112 10.486 10.486
Monounsaturated Fat (g) 0.0 0.021 0.004 0.021 0.026 0.025 0.0 0.097 0.097
Polyunsaturated (g) 0.0 0.024 0.011 0.024 0.175 0.075 0.005 0.313 0.313