Рецепт Dry Rub For Pulled Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 30 |
paprika
7.36g |
pepper
1.71g |
kosher salt
0.6g |
pepper
0.85g |
garlic
2.24g |
onion
2.4g |
thyme
0.8g |
oregano
0.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 0.19 | 0.0 | 0.09 | 0.38 | 0.03 | 0.07 | 0.09 | 1.93 | 57.9 |
Total Fat (g) | 0.95 | 0.06 | 0.0 | 0.03 | 0.02 | 0.0 | 0.06 | 0.08 | 1.2 | 36.0 |
Carbohydrates (g) | 4.1 | 1.11 | 0.0 | 0.55 | 1.63 | 0.22 | 0.51 | 0.52 | 8.64 | 259.2 |
Ash (g) | 0.52 | 0.07 | 0.6 | 0.04 | 0.07 | 0.01 | 0.09 | 0.06 | 1.46 | 43.8 |
Calories (kcal) | 21.27 | 4.352 | 0.0 | 2.176 | 7.437 | 0.96 | 2.208 | 2.448 | 40.851 | 1225.53 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.06 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.01 | 0.09 | 2.7 |
Glucose (dextrose) (g) | 0.19 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.02 | 0.26 | 7.8 |
Fructose (g) | 0.49 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.01 | 0.53 | 15.9 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.7 | 0.18 | 0.0 | 0.09 | 0.14 | 2.14 | 0.06 | 0.06 | 3.38 | 101.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.01 | 0.0 | 0.01 | 0.54 | 0.1 | 0.01 | 0.03 | 1.47 | 44.1 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.6 |
Dietary Fiber (g) | 2.8 | 0.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | 0.3 | 4.3 | 129.0 |
Calcium (mg) | 13.027 | 7.458 | 0.144 | 3.729 | 1.792 | 0.552 | 15.12 | 12.608 | 54.43 | 1632.9 |
Iron (mg) | 1.74 | 0.49 | 0.0 | 0.25 | 0.06 | 0.01 | 0.99 | 0.35 | 3.88 | 116.4 |
Magnesium (mg) | 13.616 | 3.311 | 0.006 | 1.655 | 1.299 | 0.24 | 1.76 | 2.16 | 24.048 | 721.44 |
Phosphorus (mg) | 25.392 | 2.953 | 0.0 | 1.476 | 9.341 | 0.696 | 1.608 | 1.6 | 43.066 | 1291.98 |
Potassium (mg) | 172.518 | 21.487 | 0.048 | 10.743 | 24.662 | 3.504 | 6.512 | 13.352 | 252.827 | 7584.81 |
Sodium (mg) | 2.502 | 0.751 | 232.548 | 0.375 | 0.582 | 0.096 | 0.44 | 0.12 | 237.415 | 7122.45 |
Zinc (mg) | 0.3 | 0.02 | 0.0 | 0.01 | 0.06 | 0.0 | 0.05 | 0.04 | 0.48 | 14.4 |
Copper (mg) | 0.045 | 0.019 | 0.0 | 0.01 | 0.003 | 0.001 | 0.007 | 0.008 | 0.093 | 2.79 |
Manganese (mg) | 0.062 | 0.096 | 0.001 | 0.048 | 0.012 | 0.003 | 0.063 | 0.037 | 0.322 | 9.66 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 39.0 |
Vitamin A, IU (IU) | 3881.296 | 5.103 | 0.0 | 2.551 | 0.0 | 0.048 | 30.4 | 55.224 | 3974.622 | 119238.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 194.083 | 0.256 | 0.0 | 0.128 | 0.0 | 0.0 | 1.52 | 2.76 | 198.747 | 5962.41 |
Beta Carotene (mcg) | 2037.174 | 2.662 | 0.0 | 1.331 | 0.0 | 0.024 | 18.112 | 32.896 | 2092.2 | 62766.0 |
Vitamin E (mg) | 2.2 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.06 | 0.15 | 2.44 | 73.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.102 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.154 | 4.62 |
Lutein + zeaxanthin (mcg) | 968.355 | 3.499 | 0.0 | 1.749 | 0.0 | 0.096 | 6.896 | 6.896 | 987.491 | 29624.73 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.11 | 3.3 |
Tocopherol, gamma (mg) | 0.24 | 0.08 | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.16 | 0.51 | 15.3 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.04 | 1.2 |
Vitamin C (mg) | 5.2 | 0.4 | 0.0 | 0.2 | 0.4 | 0.2 | 0.4 | 0.4 | 7.2 | 216.0 |
Thiamin (mg) | 0.048 | 0.002 | 0.0 | 0.001 | 0.011 | 0.001 | 0.004 | 0.003 | 0.069 | 2.07 |
Riboflavin (mg) | 0.128 | 0.004 | 0.0 | 0.002 | 0.003 | 0.001 | 0.003 | 0.003 | 0.144 | 4.32 |
Niacin (mg) | 1.128 | 0.019 | 0.0 | 0.01 | 0.015 | 0.003 | 0.04 | 0.05 | 1.264 | 37.92 |
Pantothenic acid (mg) | 0.131 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.134 | 4.02 |
Vitamin B-6 (mg) | 0.296 | 0.006 | 0.0 | 0.003 | 0.066 | 0.003 | 0.004 | 0.01 | 0.387 | 11.61 |
Folate (mcg) | 7.802 | 0.171 | 0.0 | 0.085 | 0.045 | 0.456 | 2.192 | 2.192 | 12.942 | 388.26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 0.2 | 0.0 | 0.1 | 1.5 | 0.1 | 0.3 | 0.3 | 6.3 | 189.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.002 | н/д | 0.007 | 0.21 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.011 | 0.0 | 0.002 | н/д | 0.013 | 0.39 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.015 | 0.0 | 0.004 | н/д | 0.019 | 0.57 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.023 | 0.001 | 0.003 | н/д | 0.027 | 0.81 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.013 | 0.001 | 0.002 | н/д | 0.016 | 0.48 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.008 | 0.24 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.12 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.011 | 0.001 | н/д | н/д | 0.011 | 0.33 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.15 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.016 | 0.0 | 0.004 | н/д | 0.02 | 0.6 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.037 | 0.002 | н/д | н/д | 0.04 | 1.2 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.21 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.008 | 0.24 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.029 | 0.002 | н/д | н/д | 0.031 | 0.93 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.048 | 0.006 | н/д | н/д | 0.054 | 1.62 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.012 | 0.001 | н/д | н/д | 0.013 | 0.39 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.006 | 0.0 | н/д | н/д | 0.006 | 0.18 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.011 | 0.0 | н/д | н/д | 0.012 | 0.36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 0.017 | 0.0 | 0.008 | 0.003 | 0.001 | 0.022 | 0.021 | 0.227 | 6.81 |
Phytosterols (mg) | 12.88 | 1.57 | 0.0 | 0.785 | 0.179 | 0.36 | 1.304 | 1.624 | 18.702 | 561.06 |
Monounsaturated Fat (g) | 0.091 | 0.017 | 0.0 | 0.009 | 0.0 | 0.0 | 0.004 | 0.005 | 0.126 | 3.78 |
Polyunsaturated (g) | 0.612 | 0.019 | 0.0 | 0.01 | 0.009 | 0.0 | 0.01 | 0.042 | 0.702 | 21.06 |