Рецепт Dry Rub For Poultry 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
salt
6.0g |
pepper
2.1g |
paprika
2.1g |
mustard
2.5g |
sage
0.35g |
garlics
1.31g |
lemon peel
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.23 | 0.31 | 0.11 | 0.04 | 0.08 | 0.02 | 0.78 | 1.56 |
Total Fat (g) | 0.0 | 0.07 | 0.27 | 0.1 | 0.04 | 0.01 | 0.0 | 0.49 | 0.98 |
Carbohydrates (g) | 0.0 | 1.36 | 1.17 | 0.13 | 0.21 | 0.43 | 0.16 | 3.47 | 6.94 |
Ash (g) | 5.99 | 0.09 | 0.15 | 0.09 | 0.03 | 0.02 | 0.01 | 6.37 | 12.74 |
Calories (kcal) | 0.0 | 5.355 | 6.069 | 1.675 | 1.103 | 1.944 | 0.47 | 16.616 | 33.232 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
Sucrose (g) | н/д | н/д | 0.02 | 0.01 | н/д | н/д | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | 0.01 | н/д | н/д | н/д | 0.07 | 0.14 |
Fructose (g) | н/д | н/д | 0.14 | 0.0 | н/д | н/д | н/д | 0.15 | 0.3 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.22 | 0.2 | 2.07 | 0.03 | 0.76 | 0.82 | 4.11 | 8.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.22 | 0.02 | 0.01 | 0.01 | 0.04 | 0.31 | 0.62 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.8 | 0.1 | 0.1 | 0.0 | 0.1 | 1.7 | 3.4 |
Calcium (mg) | 1.44 | 9.177 | 3.717 | 1.45 | 5.782 | 2.362 | 1.34 | 25.268 | 50.536 |
Iron (mg) | 0.02 | 0.61 | 0.5 | 0.04 | 0.1 | 0.02 | 0.01 | 1.29 | 2.58 |
Magnesium (mg) | 0.06 | 4.074 | 3.885 | 1.225 | 1.498 | 0.326 | 0.15 | 11.218 | 22.436 |
Phosphorus (mg) | 0.0 | 3.633 | 7.245 | 2.65 | 0.319 | 1.997 | 0.12 | 15.963 | 31.926 |
Potassium (mg) | 0.48 | 26.439 | 49.224 | 3.45 | 3.745 | 5.233 | 1.6 | 90.171 | 180.342 |
Sodium (mg) | 2325.48 | 0.924 | 0.714 | 28.375 | 0.039 | 0.222 | 0.06 | 2355.813 | 4711.626 |
Zinc (mg) | 0.01 | 0.03 | 0.09 | 0.02 | 0.02 | 0.02 | 0.0 | 0.17 | 0.34 |
Copper (mg) | 0.002 | 0.024 | 0.013 | 0.002 | 0.003 | 0.004 | 0.001 | 0.048 | 0.096 |
Manganese (mg) | 0.006 | 0.118 | 0.018 | 0.011 | 0.011 | 0.022 | н/д | 0.185 | 0.37 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.2 | 0.0 | 1.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 6.279 | 1107.435 | 1.775 | 20.65 | 0.117 | 0.5 | 1136.756 | 2273.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.315 | 55.377 | 0.1 | 1.033 | 0.0 | 0.03 | 56.855 | 113.71 |
Beta Carotene (mcg) | 0.0 | 3.276 | 581.259 | 0.725 | 12.198 | 0.065 | 0.07 | 597.593 | 1195.186 |
Vitamin E (mg) | 0.0 | 0.02 | 0.63 | 0.01 | 0.03 | 0.0 | 0.0 | 0.68 | 1.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.305 | 276.297 | 0.45 | 3.017 | 0.209 | 0.18 | 284.458 | 568.916 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.07 | 0.05 | н/д | н/д | н/д | 0.22 | 0.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.4 | 1.5 | 0.0 | 0.1 | 0.4 | 1.3 | 3.8 | 7.6 |
Thiamin (mg) | 0.0 | 0.002 | 0.014 | 0.009 | 0.003 | 0.003 | 0.001 | 0.03 | 0.06 |
Riboflavin (mg) | 0.0 | 0.005 | 0.037 | 0.001 | 0.001 | 0.001 | 0.001 | 0.046 | 0.092 |
Niacin (mg) | 0.0 | 0.024 | 0.322 | 0.013 | 0.02 | 0.009 | 0.004 | 0.392 | 0.784 |
Pantothenic acid (mg) | 0.0 | н/д | 0.037 | 0.008 | н/д | 0.008 | 0.003 | 0.056 | 0.112 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.084 | 0.002 | 0.009 | 0.016 | 0.002 | 0.12 | 0.24 |
Folate (mcg) | 0.0 | 0.21 | 2.226 | 0.175 | 0.959 | 0.039 | 0.13 | 3.739 | 7.478 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 1.1 | 0.6 | 0.2 | 0.3 | 0.1 | 2.4 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.002 |
Threonine (g) | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | н/д | 0.006 | 0.012 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.004 | н/д | 0.003 | н/д | 0.007 | 0.014 |
Leucine (g) | 0.0 | н/д | н/д | 0.008 | н/д | 0.004 | н/д | 0.012 | 0.024 |
Lysine (g) | 0.0 | н/д | н/д | 0.007 | н/д | 0.004 | н/д | 0.01 | 0.02 |
Methionine (g) | 0.0 | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.003 | 0.006 |
Cystine (g) | 0.0 | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.003 | 0.006 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | н/д | 0.007 | 0.014 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.004 | н/д | 0.001 | н/д | 0.005 | 0.01 |
Valine (g) | 0.0 | н/д | н/д | 0.005 | н/д | 0.004 | н/д | 0.009 | 0.018 |
Arginine (g) | 0.0 | н/д | н/д | 0.007 | н/д | 0.008 | н/д | 0.015 | 0.03 |
Histidine (g) | 0.0 | н/д | н/д | 0.003 | н/д | 0.001 | н/д | 0.004 | 0.008 |
Alanine (g) | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | н/д | 0.006 | 0.012 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.01 | н/д | 0.006 | н/д | 0.016 | 0.032 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.019 | н/д | 0.011 | н/д | 0.029 | 0.058 |
Glycine (g) | 0.0 | н/д | н/д | 0.006 | н/д | 0.003 | н/д | 0.009 | 0.018 |
Proline (g) | 0.0 | н/д | н/д | 0.009 | н/д | 0.001 | н/д | 0.011 | 0.022 |
Serine (g) | 0.0 | н/д | н/д | 0.005 | н/д | 0.002 | н/д | 0.008 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.021 | 0.044 | 0.006 | 0.025 | 0.001 | 0.0 | 0.097 | 0.194 |
Phytosterols (mg) | 0.0 | 1.932 | 3.675 | н/д | 0.854 | н/д | 0.35 | 6.811 | 13.622 |
Monounsaturated Fat (g) | 0.0 | 0.021 | 0.026 | 0.066 | 0.007 | 0.0 | 0.0 | 0.12 | 0.24 |
Polyunsaturated (g) | 0.0 | 0.024 | 0.175 | 0.024 | 0.006 | 0.003 | 0.001 | 0.233 | 0.466 |