Рецепт Dry Gelatin Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cottage cheese
0.0g |
pineapple
119.06g |
jello
5.25g |
marshmallows
0.9g |
whip
0.0g |
nuts
34.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.42 | 0.41 | 0.02 | н/д | 5.93 | 6.77 | 27.08 |
Total Fat (g) | н/д | 0.13 | 0.0 | 0.0 | н/д | 17.62 | 17.75 | 71.0 |
Carbohydrates (g) | н/д | 24.05 | 4.75 | 0.73 | н/д | 8.68 | 38.22 | 152.88 |
Ash (g) | н/д | 0.4 | 0.04 | 0.0 | н/д | 1.42 | 1.87 | 7.48 |
Calories (kcal) | н/д | 92.869 | 20.003 | 2.862 | н/д | 203.445 | 319.178 | 1276.712 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.62 | н/д | н/д | н/д | н/д | 2.62 | 10.48 |
Glucose (dextrose) (g) | н/д | 8.93 | н/д | н/д | н/д | н/д | 8.93 | 35.72 |
Fructose (g) | н/д | 8.57 | н/д | н/д | н/д | н/д | 8.57 | 34.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 94.05 | 0.05 | 0.15 | н/д | 0.6 | 94.85 | 379.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 20.12 | 4.52 | 0.52 | н/д | 1.59 | 26.75 | 107.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.0 | 0.0 | 0.0 | н/д | 3.1 | 4.0 | 16.0 |
Calcium (mg) | н/д | 16.669 | 0.158 | 0.027 | н/д | 23.975 | 40.828 | 163.312 |
Iron (mg) | н/д | 0.45 | 0.01 | 0.0 | н/д | 1.27 | 1.73 | 6.92 |
Magnesium (mg) | н/д | 19.05 | 0.105 | 0.018 | н/д | 77.063 | 96.236 | 384.944 |
Phosphorus (mg) | н/д | 8.334 | 7.403 | 0.072 | н/д | 148.988 | 164.796 | 659.184 |
Potassium (mg) | н/д | 123.825 | 0.368 | 0.045 | н/д | 204.473 | 328.71 | 1314.84 |
Sodium (mg) | н/д | 1.191 | 24.465 | 0.72 | н/д | 229.133 | 255.508 | 1022.032 |
Zinc (mg) | н/д | 0.14 | 0.0 | 0.0 | н/д | 1.3 | 1.45 | 5.8 |
Copper (mg) | н/д | 0.119 | 0.006 | 0.001 | н/д | 0.438 | 0.565 | 2.26 |
Manganese (mg) | н/д | 1.286 | 0.001 | 0.0 | н/д | 0.664 | 1.951 | 7.804 |
Selenium (mcg) | н/д | 0.5 | 0.4 | 0.0 | н/д | 2.6 | 3.4 | 13.6 |
Vitamin A, IU (IU) | н/д | 16.669 | 0.0 | 0.0 | н/д | 1.713 | 18.381 | 73.524 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 1.191 | 0.0 | 0.0 | н/д | 0.0 | 1.191 | 4.764 |
Beta Carotene (mcg) | н/д | 9.525 | 0.0 | 0.0 | н/д | 1.028 | 10.553 | 42.212 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 3.75 | 3.76 | 15.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 7.193 | 7.193 | 28.772 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 8.8 | 0.0 | 0.0 | н/д | 0.1 | 8.9 | 35.6 |
Thiamin (mg) | н/д | 0.107 | 0.0 | 0.0 | н/д | 0.069 | 0.176 | 0.704 |
Riboflavin (mg) | н/д | 0.036 | 0.002 | 0.0 | н/д | 0.069 | 0.106 | 0.424 |
Niacin (mg) | н/д | 0.345 | 0.001 | 0.001 | н/д | 1.61 | 1.956 | 7.824 |
Pantothenic acid (mg) | н/д | 0.119 | 0.001 | 0.0 | н/д | 0.414 | 0.534 | 2.136 |
Vitamin B-6 (mg) | н/д | 0.083 | 0.0 | 0.0 | н/д | 0.103 | 0.186 | 0.744 |
Folate (mcg) | н/д | 5.953 | 0.158 | 0.009 | н/д | 17.125 | 23.245 | 92.98 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 4.5 | 0.2 | 0.0 | н/д | 18.6 | 23.3 | 93.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | 0.0 | 0.0 | н/д | 0.089 | 0.101 | 0.404 |
Threonine (g) | н/д | 0.012 | 0.008 | 0.0 | н/д | 0.206 | 0.226 | 0.904 |
Isoleucine (g) | н/д | 0.012 | 0.006 | 0.0 | н/д | 0.253 | 0.272 | 1.088 |
Leucine (g) | н/д | 0.012 | 0.013 | 0.001 | н/д | 0.469 | 0.495 | 1.98 |
Lysine (g) | н/д | 0.024 | 0.018 | 0.001 | н/д | 0.243 | 0.286 | 1.144 |
Methionine (g) | н/д | 0.012 | 0.003 | 0.0 | н/д | 0.079 | 0.094 | 0.376 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.099 | 0.099 | 0.396 |
Phenylalanine (g) | н/д | 0.012 | 0.009 | 0.0 | н/д | 0.325 | 0.347 | 1.388 |
Tyrosine (g) | н/д | 0.012 | 0.002 | 0.0 | н/д | 0.233 | 0.246 | 0.984 |
Valine (g) | н/д | 0.012 | 0.011 | 0.0 | н/д | 0.319 | 0.342 | 1.368 |
Arginine (g) | н/д | 0.012 | 0.036 | 0.001 | н/д | 0.767 | 0.816 | 3.264 |
Histidine (g) | н/д | 0.012 | 0.004 | 0.0 | н/д | 0.164 | 0.18 | 0.72 |
Alanine (g) | н/д | 0.024 | 0.043 | 0.002 | н/д | 0.277 | 0.346 | 1.384 |
Aspartic acid (g) | н/д | 0.095 | 0.028 | 0.001 | н/д | 0.706 | 0.83 | 3.32 |
Glutamic acid (g) | н/д | 0.048 | 0.047 | 0.002 | н/д | 1.514 | 1.61 | 6.44 |
Glycine (g) | н/д | 0.012 | 0.102 | 0.004 | н/д | 0.363 | 0.481 | 1.924 |
Proline (g) | н/д | 0.012 | 0.066 | 0.003 | н/д | 0.301 | 0.382 | 1.528 |
Serine (g) | н/д | 0.024 | 0.014 | 0.001 | н/д | 0.315 | 0.354 | 1.416 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.012 | 0.0 | 0.001 | н/д | 2.363 | 2.376 | 9.504 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.012 | 0.0 | 0.001 | н/д | 10.755 | 10.767 | 43.068 |
Polyunsaturated (g) | н/д | 0.048 | 0.0 | 0.0 | н/д | 3.689 | 3.737 | 14.948 |