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Рецепт Dry Fried Shrimp With Ginger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Cleaned, unshelled shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peanut oil
9.0g 		garlic
2.47g 		ginger root
0.31g 		scallions
3.84g 		rice wine
4.85g 		soy sauce
5.33g 		soy sauce
0.44g 		salt
0.07g 		chicken broth
9.86g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 0.01 0.07 0.02 0.33 0.03 0.0 0.1 0.72 4.32
Total Fat (g) 9.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.01 9.03 54.18
Carbohydrates (g) 0.0 0.81 0.06 0.28 0.24 0.41 0.03 0.0 0.04 1.87 11.22
Ash (g) 0.0 0.04 0.0 0.03 0.0 0.82 0.07 0.07 0.07 1.09 6.54
Calories (kcal) 79.56 3.673 0.248 1.229 6.499 2.827 0.234 0.0 0.69 94.959 569.754
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 0.0 1.44 0.24 3.45 3.8 3.77 0.31 0.0 9.64 22.67 136.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.09 0.0 0.09 0.01 0.0 0.0 0.22 1.32
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.0 4.462 0.05 2.765 0.243 1.013 0.084 0.016 0.592 9.223 55.338
Iron (mg) 0.0 0.04 0.0 0.06 0.0 0.1 0.01 0.0 0.02 0.24 1.44
Magnesium (mg) 0.0 0.616 0.133 0.768 0.291 2.293 0.19 0.001 0.099 4.391 26.346
Phosphorus (mg) 0.0 3.771 0.105 1.421 0.291 6.667 0.552 0.0 1.282 14.089 84.534
Potassium (mg) 0.0 9.885 1.287 10.598 1.213 11.573 0.958 0.005 7.887 43.406 260.436
Sodium (mg) 0.0 0.419 0.04 0.614 0.097 300.64 24.897 25.839 15.576 368.122 2208.732
Zinc (mg) 0.0 0.03 0.0 0.01 0.0 0.03 0.0 0.0 0.01 0.08 0.48
Copper (mg) 0.0 0.007 0.001 0.003 0.0 0.005 0.0 0.0 0.003 0.02 0.12
Manganese (mg) н/д 0.041 0.001 0.006 н/д 0.022 0.002 0.0 0.005 0.077 0.462
Selenium (mcg) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 0.0 0.222 0.0 38.285 0.0 0.0 0.0 0.0 0.0 38.507 231.042
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.92 0.0 0.0 0.0 0.0 0.0 1.92 11.52
Beta Carotene (mcg) 0.0 0.123 0.0 22.963 0.0 0.0 0.0 0.0 0.0 23.086 138.516
Vitamin E (mg) 1.41 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 1.44 8.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.394 0.0 43.661 0.0 0.0 0.0 0.0 0.0 44.055 264.33
Tocopherol, beta (mg) 0.04 н/д н/д н/д н/д н/д н/д н/д н/д 0.04 0.24
Tocopherol, gamma (mg) 1.43 н/д н/д н/д н/д н/д н/д н/д н/д 1.43 8.58
Tocopherol, delta (mg) 0.12 н/д н/д н/д н/д н/д н/д н/д н/д 0.12 0.72
Vitamin C (mg) 0.0 0.8 0.0 0.7 0.0 0.0 0.0 0.0 0.7 2.2 13.2
Thiamin (mg) 0.0 0.005 0.0 0.002 0.0 0.002 0.0 0.0 0.0 0.009 0.054
Riboflavin (mg) 0.0 0.003 0.0 0.003 0.0 0.009 0.001 0.0 0.001 0.017 0.102
Niacin (mg) 0.0 0.017 0.002 0.02 0.0 0.117 0.01 0.0 0.05 0.217 1.302
Pantothenic acid (mg) 0.0 0.015 0.001 0.003 н/д 0.016 0.001 0.0 0.001 0.037 0.222
Vitamin B-6 (mg) 0.0 0.031 0.0 0.002 0.0 0.008 0.001 0.0 0.001 0.043 0.258
Folate (mcg) 0.0 0.074 0.034 2.458 0.0 0.747 0.062 0.0 0.0 3.374 20.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 0.1 0.2 0.0 1.0 0.1 0.0 н/д 1.9 11.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.001 н/д 0.005 0.0 0.0 н/д 0.008 0.048
Threonine (g) 0.0 0.004 0.0 0.003 н/д 0.013 0.001 0.0 н/д 0.021 0.126
Isoleucine (g) 0.0 0.005 0.0 0.003 н/д 0.016 0.001 0.0 н/д 0.026 0.156
Leucine (g) 0.0 0.008 0.0 0.004 н/д 0.027 0.002 0.0 н/д 0.041 0.246
Lysine (g) 0.0 0.007 0.0 0.003 н/д 0.019 0.002 0.0 н/д 0.031 0.186
Methionine (g) 0.0 0.002 0.0 0.001 н/д 0.005 0.0 0.0 н/д 0.008 0.048
Cystine (g) 0.0 0.002 0.0 н/д н/д 0.006 0.0 0.0 н/д 0.008 0.048
Phenylalanine (g) 0.0 0.004 0.0 0.002 н/д 0.018 0.001 0.0 н/д 0.026 0.156
Tyrosine (g) 0.0 0.002 0.0 0.002 н/д 0.012 0.001 0.0 н/д 0.017 0.102
Valine (g) 0.0 0.007 0.0 0.003 н/д 0.017 0.001 0.0 н/д 0.028 0.168
Arginine (g) 0.0 0.016 0.0 0.005 н/д 0.023 0.002 0.0 н/д 0.045 0.27
Histidine (g) 0.0 0.003 0.0 0.001 н/д 0.009 0.001 0.0 н/д 0.013 0.078
Alanine (g) 0.0 0.003 0.0 0.003 н/д 0.015 0.001 0.0 н/д 0.023 0.138
Aspartic acid (g) 0.0 0.012 0.001 0.007 н/д 0.036 0.003 0.0 н/д 0.058 0.348
Glutamic acid (g) 0.0 0.02 0.0 0.015 н/д 0.079 0.007 0.0 н/д 0.121 0.726
Glycine (g) 0.0 0.005 0.0 0.003 н/д 0.015 0.001 0.0 н/д 0.025 0.15
Proline (g) 0.0 0.002 0.0 0.005 н/д 0.025 0.002 0.0 н/д 0.034 0.204
Serine (g) 0.0 0.005 0.0 0.003 н/д 0.019 0.002 0.0 н/д 0.029 0.174
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.521 0.002 0.001 0.001 0.0 0.001 0.0 0.0 0.003 1.529 9.174
Phytosterols (mg) 18.63 н/д 0.047 н/д н/д н/д н/д 0.0 н/д 18.677 112.062
Monounsaturated Fat (g) 4.158 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.005 4.165 24.99
Polyunsaturated (g) 2.88 0.006 0.0 0.003 0.0 0.001 0.0 0.0 0.002 2.892 17.352