Рецепт Dry Dip Mix - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
parmesan cheese
50.0g |
sesame
16.0g |
paprika
2.1g |
celery
2.0g |
garlic
1.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 19.23 | 2.71 | 0.31 | 0.36 | 0.24 | 22.85 | 22.85 |
| Total Fat (g) | 14.31 | 7.68 | 0.27 | 0.51 | 0.01 | 22.77 | 22.77 |
| Carbohydrates (g) | 2.03 | 4.17 | 1.17 | 0.83 | 1.02 | 9.21 | 9.21 |
| Ash (g) | 4.02 | 0.64 | 0.15 | 0.19 | 0.05 | 5.03 | 5.03 |
| Calories (kcal) | 215.5 | 90.72 | 6.069 | 7.84 | 4.648 | 324.777 | 324.777 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | н/д | 0.02 | н/д | н/д | 0.09 | 0.09 |
| Glucose (dextrose) (g) | 0.08 | н/д | 0.06 | н/д | н/д | 0.13 | 0.13 |
| Fructose (g) | 0.08 | н/д | 0.14 | н/д | н/д | 0.22 | 0.22 |
| Lactose (g) | 0.08 | н/д | 0.0 | н/д | н/д | 0.08 | 0.08 |
| Maltose (g) | 0.08 | н/д | 0.0 | н/д | н/д | 0.08 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.42 | 0.8 | 0.2 | 0.12 | 0.09 | 11.63 | 11.63 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.45 | 0.08 | 0.22 | 0.01 | 0.34 | 1.1 | 1.1 |
| Galactose (g) | 0.08 | н/д | 0.0 | н/д | н/д | 0.08 | 0.08 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.8 | 0.2 | 0.1 | 3.9 | 3.9 |
| Calcium (mg) | 554.5 | 20.96 | 3.717 | 35.34 | 1.12 | 615.637 | 615.637 |
| Iron (mg) | 0.45 | 1.24 | 0.5 | 0.9 | 0.04 | 3.13 | 3.13 |
| Magnesium (mg) | 19.0 | 55.36 | 3.885 | 8.8 | 0.812 | 87.857 | 87.857 |
| Phosphorus (mg) | 364.5 | 123.84 | 7.245 | 10.94 | 5.838 | 512.363 | 512.363 |
| Potassium (mg) | 62.5 | 64.96 | 49.224 | 28.0 | 15.414 | 220.098 | 220.098 |
| Sodium (mg) | 764.5 | 6.24 | 0.714 | 3.2 | 0.364 | 775.018 | 775.018 |
| Zinc (mg) | 1.94 | 1.64 | 0.09 | 0.14 | 0.04 | 3.83 | 3.83 |
| Copper (mg) | 0.12 | 0.234 | 0.013 | 0.027 | 0.002 | 0.396 | 0.396 |
| Manganese (mg) | 0.045 | 0.229 | 0.018 | 0.151 | 0.008 | 0.451 | 0.451 |
| Selenium (mcg) | 8.9 | 0.3 | 0.1 | 0.2 | 0.5 | 10.0 | 10.0 |
| Vitamin A, IU (IU) | 221.0 | 10.56 | 1107.435 | 1.04 | 0.0 | 1340.035 | 1340.035 |
| Retinol (mcg) | 58.5 | 0.0 | 0.0 | 0.0 | 0.0 | 58.5 | 58.5 |
| Vitamin A, RAE (mcg_RAE) | 60.0 | 0.48 | 55.377 | 0.06 | 0.0 | 115.917 | 115.917 |
| Beta Carotene (mcg) | 15.5 | 6.4 | 581.259 | 0.62 | 0.0 | 603.779 | 603.779 |
| Vitamin E (mg) | 0.13 | 0.04 | 0.63 | 0.02 | 0.01 | 0.83 | 0.83 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 276.297 | 0.0 | 0.0 | 276.297 | 276.297 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.07 | 0.07 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.5 | 0.3 | 0.3 | 2.1 | 2.1 |
| Thiamin (mg) | 0.015 | 0.194 | 0.014 | 0.007 | 0.007 | 0.236 | 0.236 |
| Riboflavin (mg) | 0.245 | 0.075 | 0.037 | 0.006 | 0.002 | 0.365 | 0.365 |
| Niacin (mg) | 0.055 | 0.87 | 0.322 | 0.061 | 0.01 | 1.318 | 1.318 |
| Pantothenic acid (mg) | 0.165 | 0.109 | 0.037 | н/д | н/д | 0.311 | 0.311 |
| Vitamin B-6 (mg) | 0.025 | 0.024 | 0.084 | 0.018 | 0.041 | 0.192 | 0.192 |
| Folate (mcg) | 5.0 | 15.36 | 2.226 | 0.2 | 0.028 | 22.814 | 22.814 |
| Vitamin B-12 (mcg) | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 1.13 |
| Choline (mg) | 7.7 | 4.1 | 1.1 | 0.5 | 0.9 | 14.3 | 14.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.26 | 0.059 | н/д | н/д | 0.003 | 0.322 | 0.322 |
| Threonine (g) | 0.73 | 0.112 | н/д | н/д | 0.007 | 0.849 | 0.849 |
| Isoleucine (g) | 0.985 | 0.117 | н/д | н/д | 0.009 | 1.111 | 1.111 |
| Leucine (g) | 1.86 | 0.208 | н/д | н/д | 0.014 | 2.082 | 2.082 |
| Lysine (g) | 1.49 | 0.086 | н/д | н/д | 0.008 | 1.585 | 1.585 |
| Methionine (g) | 0.51 | 0.09 | н/д | н/д | 0.005 | 0.604 | 0.604 |
| Cystine (g) | 0.06 | 0.054 | н/д | н/д | 0.002 | 0.117 | 0.117 |
| Phenylalanine (g) | 1.04 | 0.144 | н/д | н/д | 0.007 | 1.191 | 1.191 |
| Tyrosine (g) | 1.165 | 0.114 | н/д | н/д | 0.003 | 1.282 | 1.282 |
| Valine (g) | 1.26 | 0.152 | н/д | н/д | 0.01 | 1.422 | 1.422 |
| Arginine (g) | 0.785 | 0.403 | н/д | н/д | 0.023 | 1.212 | 1.212 |
| Histidine (g) | 0.545 | 0.08 | н/д | н/д | 0.004 | 0.629 | 0.629 |
| Alanine (g) | 0.58 | 0.142 | н/д | н/д | 0.005 | 0.727 | 0.727 |
| Aspartic acid (g) | 1.335 | 0.251 | н/д | н/д | 0.018 | 1.604 | 1.604 |
| Glutamic acid (g) | 4.35 | 0.605 | н/д | н/д | 0.03 | 4.985 | 4.985 |
| Glycine (g) | 0.38 | 0.186 | н/д | н/д | 0.007 | 0.573 | 0.573 |
| Proline (g) | 2.31 | 0.123 | н/д | н/д | 0.004 | 2.437 | 2.437 |
| Serine (g) | 1.145 | 0.149 | н/д | н/д | 0.007 | 1.301 | 1.301 |
| Cholesterol (mg) | 44.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.0 | 44.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.65 | 1.075 | 0.044 | 0.044 | 0.002 | 9.815 | 9.815 |
| Phytosterols (mg) | н/д | н/д | 3.675 | 1.2 | 0.112 | 4.987 | 4.987 |
| Monounsaturated Fat (g) | 4.19 | 2.901 | 0.026 | 0.319 | 0.0 | 7.436 | 7.436 |
| Polyunsaturated (g) | 0.585 | 3.366 | 0.175 | 0.074 | 0.005 | 4.206 | 4.206 |