Рецепт Dry Curing Corning Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Morton Tender Quick
1 x 4-lb brisket preferably the flat cut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
27.5g 		garlic
13.05g 		pepper
2.1g 		ginger
1.8g 		cloves
1.05g 		nutmeg
0.55g 		cayenne pepper
0.23g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.83 0.23 0.16 0.06 0.03 0.03 1.38 1.38
Total Fat (g) 0.0 0.07 0.07 0.11 0.21 0.2 0.04 0.69 0.69
Carbohydrates (g) 26.97 4.31 1.36 1.27 0.64 0.27 0.13 34.97 34.97
Ash (g) 0.12 0.2 0.09 0.09 0.06 0.01 0.01 0.58 0.58
Calories (kcal) 104.5 19.445 5.355 6.246 3.392 2.888 0.731 142.556 142.556
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 26.0 н/д н/д 0.0 0.0 н/д н/д 26.01 26.01
Glucose (dextrose) (g) 0.37 н/д н/д 0.02 0.01 н/д н/д 0.41 0.41
Fructose (g) 0.31 н/д н/д 0.03 0.01 н/д н/д 0.35 0.35
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 7.64 0.22 0.17 0.07 0.03 0.02 8.53 8.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.13 0.01 0.06 0.02 0.16 0.02 27.09 27.09
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 0.2 0.4 0.1 0.1 1.6 1.6
Calcium (mg) 22.825 23.621 9.177 2.088 6.783 1.012 0.34 65.846 65.846
Iron (mg) 0.2 0.22 0.61 0.21 0.09 0.02 0.02 1.36 1.36
Magnesium (mg) 2.475 3.263 4.074 3.312 2.772 1.007 0.35 17.252 17.252
Phosphorus (mg) 1.1 19.967 3.633 2.664 1.103 1.172 0.674 30.311 30.311
Potassium (mg) 36.575 52.331 26.439 24.174 11.571 1.925 4.632 157.647 157.647
Sodium (mg) 7.7 2.219 0.924 0.576 2.552 0.088 0.069 14.127 14.127
Zinc (mg) 0.01 0.15 0.03 0.08 0.01 0.01 0.01 0.3 0.3
Copper (mg) 0.014 0.039 0.024 0.009 0.004 0.006 0.001 0.095 0.095
Manganese (mg) 0.017 0.218 0.118 0.477 0.315 0.016 0.005 1.166 1.166
Selenium (mcg) 0.3 1.9 0.1 0.7 0.1 0.0 0.0 3.0 3.0
Vitamin A, IU (IU) 0.0 1.175 6.279 2.646 5.565 0.561 95.703 111.929 111.929
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.315 0.126 0.284 0.028 4.786 5.538 5.538
Beta Carotene (mcg) 0.0 0.653 3.276 1.584 0.882 0.088 50.232 56.715 56.715
Vitamin E (mg) 0.0 0.01 0.02 0.32 0.09 0.0 0.07 0.51 0.51
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 2.088 4.305 0.0 0.0 0.0 30.261 36.654 36.654
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.1 0.05 н/д 0.0 н/д 0.15 0.15
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.4 0.1 0.8 0.0 0.2 5.7 5.7
Thiamin (mg) 0.0 0.026 0.002 0.001 0.001 0.002 0.001 0.033 0.033
Riboflavin (mg) 0.0 0.014 0.005 0.003 0.003 0.0 0.002 0.028 0.028
Niacin (mg) 0.03 0.091 0.024 0.093 0.015 0.007 0.02 0.281 0.281
Pantothenic acid (mg) 0.036 0.078 н/д н/д н/д н/д н/д 0.114 0.114
Vitamin B-6 (mg) 0.011 0.162 0.007 0.015 0.006 0.001 0.006 0.208 0.208
Folate (mcg) 0.275 0.392 0.21 0.702 0.977 0.418 0.244 3.217 3.217
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 3.0 0.2 0.7 0.4 0.0 0.1 5.2 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.009 н/д 0.001 н/д н/д н/д 0.01 0.01
Threonine (g) н/д 0.021 н/д 0.003 н/д н/д н/д 0.024 0.024
Isoleucine (g) н/д 0.029 н/д 0.005 н/д н/д н/д 0.034 0.034
Leucine (g) н/д 0.04 н/д 0.007 н/д н/д н/д 0.047 0.047
Lysine (g) н/д 0.035 н/д 0.005 н/д н/д н/д 0.041 0.041
Methionine (g) н/д 0.01 н/д 0.001 н/д н/д н/д 0.012 0.012
Cystine (g) н/д 0.009 н/д 0.001 н/д н/д н/д 0.01 0.01
Phenylalanine (g) н/д 0.023 н/д 0.004 н/д н/д н/д 0.028 0.028
Tyrosine (g) н/д 0.01 н/д 0.002 н/д н/д н/д 0.012 0.012
Valine (g) н/д 0.038 н/д 0.007 н/д н/д н/д 0.045 0.045
Arginine (g) н/д 0.082 н/д 0.004 н/д н/д н/д 0.086 0.086
Histidine (g) н/д 0.014 н/д 0.003 н/д н/д н/д 0.017 0.017
Alanine (g) н/д 0.017 н/д 0.003 н/д н/д н/д 0.02 0.02
Aspartic acid (g) н/д 0.064 н/д 0.02 н/д н/д н/д 0.084 0.084
Glutamic acid (g) н/д 0.106 н/д 0.015 н/д н/д н/д 0.121 0.121
Glycine (g) н/д 0.026 н/д 0.004 н/д н/д н/д 0.03 0.03
Proline (g) н/д 0.013 н/д 0.004 н/д н/д н/д 0.017 0.017
Serine (g) н/д 0.025 н/д 0.004 н/д н/д н/д 0.029 0.029
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.021 0.035 0.057 0.143 0.007 0.275 0.275
Phytosterols (mg) н/д н/д 1.932 1.494 2.688 0.341 0.191 6.646 6.646
Monounsaturated Fat (g) 0.0 0.001 0.021 0.018 0.015 0.018 0.006 0.08 0.08
Polyunsaturated (g) 0.0 0.033 0.024 0.024 0.074 0.002 0.019 0.176 0.176