Рецепт Dry Cure Southwest Jerky - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 6.0g	pepper 2.1g	cayenne pepper 0.9g	chili 22.5g	cumin 4.2g	garlic garlic 5.22g	steak 907.18g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.23	0.11	2.76	0.75	0.33	200.12	204.3	204.3
Total Fat (g)	0.0	0.07	0.16	3.77	0.94	0.03	71.94	76.9	76.9
Carbohydrates (g)	0.0	1.36	0.51	12.3	1.86	1.73	0.0	17.75	17.75
Ash (g)	5.99	0.09	0.05	1.92	0.32	0.08	9.98	18.43	18.43
Calories (kcal)	0.0	5.355	2.862	70.65	15.75	7.778	1505.919	1608.314	1608.314
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.17	н/д	н/д	н/д	0.17	0.17
Glucose (dextrose) (g)	н/д	н/д	н/д	0.48	н/д	н/д	н/д	0.48	0.48
Fructose (g)	н/д	н/д	н/д	0.97	н/д	н/д	н/д	0.97	0.97
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	0.22	0.07	1.75	0.34	3.06	626.32	631.77	631.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.09	1.62	0.09	0.05	0.0	1.87	1.87
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.2	7.7	0.4	0.1	0.0	9.0	9.0
Calcium (mg)	1.44	9.177	1.332	62.55	39.102	9.448	190.508	313.557	313.557
Iron (mg)	0.02	0.61	0.07	3.21	2.79	0.09	16.78	23.56	23.56
Magnesium (mg)	0.06	4.074	1.368	38.25	15.372	1.305	217.723	278.152	278.152
Phosphorus (mg)	0.0	3.633	2.637	68.175	20.958	7.987	1923.222	2026.611	2026.611
Potassium (mg)	0.48	26.439	18.126	431.1	75.096	20.932	3166.058	3738.231	3738.231
Sodium (mg)	2325.48	0.924	0.27	227.25	7.056	0.887	544.308	3106.175	3106.175
Zinc (mg)	0.01	0.03	0.02	0.61	0.2	0.06	37.01	37.94	37.94
Copper (mg)	0.002	0.024	0.003	0.097	0.037	0.016	0.907	1.085	1.085
Manganese (mg)	0.006	0.118	0.018	0.488	0.14	0.087	0.091	0.948	0.948
Selenium (mcg)	0.0	0.1	0.1	1.4	0.2	0.7	240.4	242.9	242.9
Vitamin A, IU (IU)	0.0	6.279	374.49	6671.25	53.34	0.47	0.0	7105.829	7105.829
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.315	18.729	333.675	2.688	0.0	0.0	355.407	355.407
Beta Carotene (mcg)	0.0	3.276	196.56	3375.0	32.004	0.261	0.0	3607.101	3607.101
Vitamin E (mg)	0.0	0.02	0.27	6.54	0.14	0.0	2.99	9.96	9.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.126	0.0	4.725	0.0	0.0	0.0	4.851	4.851
Lutein + zeaxanthin (mcg)	0.0	4.305	118.413	69.75	18.816	0.835	0.0	212.119	212.119
Tocopherol, beta (mg)	н/д	0.0	н/д	0.09	н/д	н/д	0.0	0.09	0.09
Tocopherol, gamma (mg)	н/д	0.1	н/д	0.7	н/д	н/д	0.0	0.8	0.8
Tocopherol, delta (mg)	н/д	0.0	н/д	0.07	н/д	н/д	0.0	0.07	0.07
Vitamin C (mg)	0.0	0.4	0.7	14.4	0.3	1.6	0.0	17.5	17.5
Thiamin (mg)	0.0	0.002	0.003	0.079	0.026	0.01	0.816	0.937	0.937
Riboflavin (mg)	0.0	0.005	0.008	0.178	0.014	0.006	1.27	1.481	1.481
Niacin (mg)	0.0	0.024	0.078	1.775	0.192	0.037	59.783	61.89	61.89
Pantothenic acid (mg)	0.0	н/д	н/д	н/д	н/д	0.031	5.715	5.747	5.747
Vitamin B-6 (mg)	0.0	0.007	0.022	0.826	0.018	0.065	5.897	6.835	6.835
Folate (mcg)	0.0	0.21	0.954	22.5	0.42	0.157	108.862	133.102	133.102
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	14.42	14.42	14.42
Choline (mg)	0.0	0.2	0.5	15.0	1.0	1.2	835.5	853.4	853.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	н/д	0.004	1.361	1.364	1.364
Threonine (g)	0.0	н/д	н/д	н/д	н/д	0.008	7.983	7.992	7.992
Isoleucine (g)	0.0	н/д	н/д	н/д	н/д	0.011	9.072	9.083	9.083
Leucine (g)	0.0	н/д	н/д	н/д	н/д	0.016	15.966	15.983	15.983
Lysine (g)	0.0	н/д	н/д	н/д	н/д	0.014	16.874	16.888	16.888
Methionine (g)	0.0	н/д	н/д	н/д	н/д	0.004	5.171	5.175	5.175
Cystine (g)	0.0	н/д	н/д	н/д	н/д	0.004	2.631	2.634	2.634
Phenylalanine (g)	0.0	н/д	н/д	н/д	н/д	0.009	7.892	7.902	7.902
Tyrosine (g)	0.0	н/д	н/д	н/д	н/д	0.004	6.35	6.354	6.354
Valine (g)	0.0	н/д	н/д	н/д	н/д	0.015	9.888	9.903	9.903
Arginine (g)	0.0	н/д	н/д	н/д	н/д	0.033	12.973	13.006	13.006
Histidine (g)	0.0	н/д	н/д	н/д	н/д	0.006	6.35	6.356	6.356
Alanine (g)	0.0	н/д	н/д	н/д	н/д	0.007	12.156	12.163	12.163
Aspartic acid (g)	0.0	н/д	н/д	н/д	н/д	0.026	18.234	18.26	18.26
Glutamic acid (g)	0.0	н/д	н/д	н/д	н/д	0.042	30.028	30.07	30.07
Glycine (g)	0.0	н/д	н/д	н/д	н/д	0.01	12.156	12.167	12.167
Proline (g)	0.0	н/д	н/д	н/д	н/д	0.005	9.525	9.531	9.531
Serine (g)	0.0	н/д	н/д	н/д	н/д	0.01	7.892	7.902	7.902
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	362.872	362.872	362.872
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.021	0.029	0.664	0.065	0.005	28.304	29.087	29.087
Phytosterols (mg)	0.0	1.932	0.747	18.675	2.856	н/д	н/д	24.21	24.21
Monounsaturated Fat (g)	0.0	0.021	0.025	0.803	0.59	0.001	31.116	32.556	32.556
Polyunsaturated (g)	0.0	0.024	0.075	1.679	0.138	0.013	2.722	4.65	4.65