Рецепт Dry Cure For Fish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Crumbled bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pickling salt
292.0g
sugar
220.0g
pepper
1.58g
allspice
0.95g
ginger
0.93g
garlics
5.22g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.26 0.17 0.06 0.02 0.33 0.84 0.84
Total Fat (g) 0.0 0.0 0.05 0.08 0.01 0.03 0.17 0.17
Carbohydrates (g) 0.0 215.8 1.02 0.69 0.17 1.73 219.4 219.4
Ash (g) 291.42 0.99 0.07 0.04 0.01 0.08 292.6 292.6
Calories (kcal) 0.0 836.0 4.029 2.499 0.744 7.778 851.049 851.049
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 208.03 н/д н/д н/д н/д 208.03 208.03
Glucose (dextrose) (g) н/д 2.97 н/д н/д н/д н/д 2.97 2.97
Fructose (g) н/д 2.44 н/д н/д н/д н/д 2.44 2.44
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.58 2.95 0.17 0.08 0.73 3.06 7.57 7.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 213.44 0.01 н/д 0.02 0.05 213.52 213.52
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.0 0.1 0.8 0.8
Calcium (mg) 70.08 182.6 6.905 6.28 0.149 9.448 275.461 275.461
Iron (mg) 0.96 1.56 0.46 0.07 0.01 0.09 3.14 3.14
Magnesium (mg) 2.92 19.8 3.065 1.283 0.4 1.305 28.773 28.773
Phosphorus (mg) 0.0 8.8 2.733 1.074 0.316 7.987 20.91 20.91
Potassium (mg) 23.36 292.6 19.892 9.918 3.86 20.932 370.562 370.562
Sodium (mg) 113173.36 61.6 0.695 0.732 0.121 0.887 113237.395 113237.395
Zinc (mg) 0.29 0.07 0.02 0.01 0.0 0.06 0.45 0.45
Copper (mg) 0.088 0.11 0.018 0.005 0.002 0.016 0.238 0.238
Manganese (mg) 0.292 0.132 0.089 0.028 0.002 0.087 0.63 0.63
Selenium (mcg) 0.3 2.6 0.0 0.0 0.0 0.7 3.8 3.8
Vitamin A, IU (IU) 0.0 0.0 4.724 5.13 0.0 0.47 10.324 10.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.237 0.257 0.0 0.0 0.494 0.494
Beta Carotene (mcg) 0.0 0.0 2.465 н/д 0.0 0.261 2.726 2.726
Vitamin E (mg) 0.0 0.0 0.01 н/д 0.0 0.0 0.02 0.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.095 н/д 0.0 0.0 0.095 0.095
Lutein + zeaxanthin (mcg) 0.0 0.0 3.239 н/д 0.0 0.835 4.074 4.074
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.07 н/д н/д н/д 0.07 0.07
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.4 0.0 1.6 2.4 2.4
Thiamin (mg) 0.0 0.0 0.002 0.001 0.0 0.01 0.013 0.013
Riboflavin (mg) 0.0 0.0 0.004 0.001 0.0 0.006 0.01 0.01
Niacin (mg) 0.0 0.242 0.018 0.027 0.007 0.037 0.331 0.331
Pantothenic acid (mg) 0.0 0.286 н/д н/д 0.002 0.031 0.319 0.319
Vitamin B-6 (mg) 0.0 0.088 0.005 0.002 0.001 0.065 0.162 0.162
Folate (mcg) 0.0 2.2 0.158 0.342 0.102 0.157 2.959 2.959
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.1 0.2 н/д 0.3 1.2 6.7 6.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.004 0.004 0.004
Threonine (g) 0.0 н/д н/д н/д 0.0 0.008 0.009 0.009
Isoleucine (g) 0.0 н/д н/д н/д 0.0 0.011 0.012 0.012
Leucine (g) 0.0 н/д н/д н/д 0.001 0.016 0.017 0.017
Lysine (g) 0.0 н/д н/д н/д 0.001 0.014 0.015 0.015
Methionine (g) 0.0 н/д н/д н/д 0.0 0.004 0.004 0.004
Cystine (g) 0.0 н/д н/д н/д 0.0 0.004 0.004 0.004
Phenylalanine (g) 0.0 н/д н/д н/д 0.0 0.009 0.01 0.01
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.004 0.004 0.004
Valine (g) 0.0 н/д н/д н/д 0.001 0.015 0.016 0.016
Arginine (g) 0.0 н/д н/д н/д 0.0 0.033 0.033 0.033
Histidine (g) 0.0 н/д н/д н/д 0.0 0.006 0.006 0.006
Alanine (g) 0.0 н/д н/д н/д 0.0 0.007 0.007 0.007
Aspartic acid (g) 0.0 н/д н/д н/д 0.002 0.026 0.028 0.028
Glutamic acid (g) 0.0 н/д н/д н/д 0.001 0.042 0.044 0.044
Glycine (g) 0.0 н/д н/д н/д 0.0 0.01 0.011 0.011
Proline (g) 0.0 н/д н/д н/д 0.0 0.005 0.006 0.006
Serine (g) 0.0 н/д н/д н/д 0.0 0.01 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.015 0.024 0.002 0.005 0.046 0.046
Phytosterols (mg) 0.0 н/д 1.454 0.58 0.14 н/д 2.173 2.173
Monounsaturated Fat (g) 0.0 0.0 0.016 0.006 0.001 0.001 0.024 0.024
Polyunsaturated (g) 0.0 0.0 0.018 0.022 0.001 0.013 0.055 0.055