Рецепт Dry Cream Soup Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
milk
245.0g |
cornstarch
48.0g |
onion
9.0g |
basil
0.28g |
thyme
0.5g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.99 | 0.12 | 0.1 | 0.01 | 0.05 | 0.06 | 8.32 | 16.64 |
Total Fat (g) | 0.17 | 0.02 | 0.01 | 0.0 | 0.04 | 0.02 | 0.26 | 0.52 |
Carbohydrates (g) | 11.88 | 43.81 | 0.84 | 0.01 | 0.32 | 0.34 | 57.2 | 114.4 |
Ash (g) | н/д | 0.04 | 0.03 | 0.0 | 0.06 | 0.02 | 0.16 | 0.32 |
Calories (kcal) | 80.85 | 182.88 | 3.6 | 0.065 | 1.38 | 1.339 | 270.114 | 540.228 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 0.09 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.18 | 0.0 | н/д | н/д | 0.18 | 0.36 |
Fructose (g) | н/д | н/д | 0.12 | 0.0 | н/д | н/д | 0.12 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 222.93 | 3.99 | 8.02 | 0.26 | 0.04 | 0.06 | 235.29 | 470.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.88 | 0.0 | 0.38 | 0.0 | 0.01 | 0.0 | 12.28 | 24.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.2 | 0.1 | 0.9 | 1.8 |
Calcium (mg) | 286.65 | 0.96 | 2.07 | 0.498 | 9.45 | 2.294 | 301.923 | 603.846 |
Iron (mg) | 0.07 | 0.23 | 0.02 | 0.01 | 0.62 | 0.15 | 1.1 | 2.2 |
Magnesium (mg) | 29.4 | 1.44 | 0.9 | 0.18 | 1.1 | 1.019 | 34.039 | 68.078 |
Phosphorus (mg) | 222.95 | 6.24 | 2.61 | 0.158 | 1.005 | 0.908 | 233.871 | 467.742 |
Potassium (mg) | 387.1 | 1.44 | 13.14 | 0.831 | 4.07 | 6.61 | 413.19 | 826.38 |
Sodium (mg) | 134.75 | 4.32 | 0.36 | 0.011 | 0.275 | 0.231 | 139.947 | 279.894 |
Zinc (mg) | 1.03 | 0.03 | 0.02 | 0.0 | 0.03 | 0.01 | 1.11 | 2.22 |
Copper (mg) | 0.025 | 0.024 | 0.004 | 0.001 | 0.004 | 0.006 | 0.063 | 0.126 |
Manganese (mg) | н/д | 0.024 | 0.012 | 0.003 | 0.039 | 0.03 | 0.108 | 0.216 |
Selenium (mcg) | 6.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 15.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.18 | 14.854 | 19.0 | 1.57 | 35.604 | 71.208 |
Retinol (mcg) | 161.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161.7 | 323.4 |
Vitamin A, RAE (mcg_RAE) | 161.7 | 0.0 | 0.0 | 0.743 | 0.95 | 0.079 | 163.472 | 326.944 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.09 | 8.848 | 11.32 | 0.819 | 21.077 | 42.154 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.36 | 15.91 | 4.31 | 1.076 | 21.657 | 43.314 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.7 | 0.1 | 0.3 | 0.1 | 2.3 | 4.6 |
Thiamin (mg) | 0.098 | 0.0 | 0.005 | 0.0 | 0.003 | 0.001 | 0.106 | 0.212 |
Riboflavin (mg) | 0.392 | 0.0 | 0.003 | 0.0 | 0.002 | 0.001 | 0.398 | 0.796 |
Niacin (mg) | 0.196 | 0.0 | 0.011 | 0.003 | 0.025 | 0.006 | 0.24 | 0.48 |
Pantothenic acid (mg) | н/д | 0.0 | 0.011 | 0.001 | н/д | н/д | 0.011 | 0.022 |
Vitamin B-6 (mg) | 0.074 | 0.0 | 0.011 | 0.0 | 0.003 | 0.002 | 0.089 | 0.178 |
Folate (mcg) | 12.25 | 0.0 | 1.71 | 0.191 | 1.37 | 0.053 | 15.574 | 31.148 |
Vitamin B-12 (mcg) | 0.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 1.82 |
Choline (mg) | 38.2 | 0.2 | 0.5 | 0.0 | 0.2 | 0.1 | 39.3 | 78.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.002 | 0.004 |
Threonine (g) | н/д | 0.005 | 0.002 | 0.0 | 0.001 | н/д | 0.008 | 0.016 |
Isoleucine (g) | н/д | 0.005 | 0.001 | 0.0 | 0.002 | н/д | 0.008 | 0.016 |
Leucine (g) | н/д | 0.019 | 0.003 | 0.001 | 0.002 | н/д | 0.025 | 0.05 |
Lysine (g) | н/д | 0.005 | 0.004 | 0.0 | 0.001 | н/д | 0.01 | 0.02 |
Methionine (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.01 |
Cystine (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.01 |
Phenylalanine (g) | н/д | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.008 | 0.016 |
Tyrosine (g) | н/д | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.012 |
Valine (g) | н/д | 0.005 | 0.002 | 0.0 | 0.003 | н/д | 0.009 | 0.018 |
Arginine (g) | н/д | 0.005 | 0.009 | 0.0 | н/д | н/д | 0.014 | 0.028 |
Histidine (g) | н/д | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.012 |
Alanine (g) | н/д | 0.01 | 0.002 | 0.0 | н/д | н/д | 0.012 | 0.024 |
Aspartic acid (g) | н/д | 0.01 | 0.008 | 0.001 | н/д | н/д | 0.019 | 0.038 |
Glutamic acid (g) | н/д | 0.024 | 0.023 | 0.001 | н/д | н/д | 0.048 | 0.096 |
Glycine (g) | н/д | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.008 | 0.016 |
Proline (g) | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.022 |
Serine (g) | н/д | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.007 | 0.014 |
Cholesterol (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 9.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 0.005 | 0.004 | 0.0 | 0.014 | 0.005 | 0.125 | 0.25 |
Phytosterols (mg) | н/д | н/д | 1.35 | н/д | 0.815 | 0.483 | 2.648 | 5.296 |
Monounsaturated Fat (g) | 0.049 | 0.01 | 0.001 | 0.0 | 0.002 | 0.005 | 0.067 | 0.134 |
Polyunsaturated (g) | 0.0 | 0.014 | 0.002 | 0.001 | 0.006 | 0.006 | 0.029 | 0.058 |