Рецепт Dry Chicken Noodle Soup Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ramen noodles
43.0g |
carrots
7.12g |
celery
6.68g |
onions
3.0g |
potato
7.04g |
garlic
1.4g |
onion
0.6g |
parsley
1.19g |
chicken bouillon
240.0g |
milk
7.5g |
butter
2.36g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | 0.07 | 0.05 | 0.03 | 0.14 | 0.24 | 0.06 | 0.04 | 4.85 | 2.71 | 0.02 | н/д | 12.2 | 12.2 |
Total Fat (g) | 7.35 | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 1.37 | 0.06 | 1.91 | н/д | 10.76 | 10.76 |
Carbohydrates (g) | 28.17 | 0.68 | 0.2 | 0.28 | 1.23 | 1.02 | 0.48 | 0.08 | 0.91 | 3.9 | 0.0 | н/д | 36.94 | 36.94 |
Ash (g) | 1.46 | 0.07 | 0.05 | 0.01 | 0.08 | 0.05 | 0.02 | 0.03 | н/д | 0.59 | 0.05 | н/д | 2.4 | 2.4 |
Calories (kcal) | 194.79 | 2.919 | 1.068 | 1.199 | 5.417 | 4.648 | 2.082 | 0.428 | 38.4 | 27.15 | 16.921 | н/д | 295.022 | 295.022 |
Starch (g) | н/д | 0.1 | 0.0 | 0.0 | 1.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.19 | 1.19 |
Sucrose (g) | н/д | 0.26 | 0.01 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.04 | 0.04 | 0.06 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Fructose (g) | н/д | 0.04 | 0.03 | 0.04 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.13 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.02 | 6.29 | 6.37 | 2.67 | 5.58 | 0.09 | 0.03 | 1.04 | 230.28 | 0.24 | 0.37 | н/д | 254.98 | 254.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.34 | 0.12 | 0.13 | 0.05 | 0.34 | 0.21 | 0.01 | 0.7 | 3.9 | 0.0 | н/д | 6.11 | 6.11 |
Galactose (g) | н/д | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Dietary Fiber (g) | 1.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.8 | 1.8 |
Calcium (mg) | 6.88 | 2.35 | 2.67 | 0.689 | 0.844 | 1.12 | 2.178 | 1.639 | 9.6 | 94.275 | 0.566 | н/д | 122.811 | 122.811 |
Iron (mg) | 1.84 | 0.02 | 0.01 | 0.01 | 0.05 | 0.04 | 0.02 | 0.07 | 0.5 | 0.02 | 0.0 | н/д | 2.59 | 2.59 |
Magnesium (mg) | 10.32 | 0.854 | 0.734 | 0.3 | 1.618 | 0.812 | 0.732 | 0.594 | 2.4 | 8.25 | 0.047 | н/д | 26.661 | 26.661 |
Phosphorus (mg) | 46.44 | 2.492 | 1.602 | 0.869 | 4.01 | 5.838 | 2.04 | 0.689 | 72.0 | 72.6 | 0.566 | н/д | 209.146 | 209.146 |
Potassium (mg) | 51.6 | 22.784 | 17.355 | 4.376 | 29.617 | 15.414 | 5.658 | 6.579 | 206.4 | 134.55 | 0.566 | н/д | 494.899 | 494.899 |
Sodium (mg) | 498.8 | 4.913 | 5.34 | 0.12 | 0.422 | 0.364 | 0.324 | 0.665 | 763.2 | 40.125 | 13.594 | н/д | 1327.866 | 1327.866 |
Zinc (mg) | 0.27 | 0.02 | 0.01 | 0.01 | 0.02 | 0.04 | 0.01 | 0.01 | 0.24 | 0.31 | 0.0 | н/д | 0.93 | 0.93 |
Copper (mg) | 0.06 | 0.004 | 0.003 | 0.001 | 0.008 | 0.002 | 0.001 | 0.002 | 0.12 | 0.003 | 0.0 | н/д | 0.203 | 0.203 |
Manganese (mg) | н/д | 0.01 | 0.007 | 0.004 | 0.011 | 0.008 | 0.002 | 0.002 | н/д | 0.002 | 0.0 | н/д | 0.044 | 0.044 |
Selenium (mcg) | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | н/д | 14.8 | 14.8 |
Vitamin A, IU (IU) | 4.73 | 1189.467 | 29.971 | 0.06 | 0.141 | 0.0 | 0.0 | 100.035 | н/д | 1.65 | 58.976 | н/д | 1385.03 | 1385.03 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 15.836 | н/д | 16.286 | 16.286 |
Vitamin A, RAE (mcg_RAE) | 0.43 | 59.452 | 1.469 | 0.0 | 0.0 | 0.0 | 0.0 | 4.999 | 0.0 | 0.45 | 16.142 | н/д | 82.942 | 82.942 |
Beta Carotene (mcg) | 2.58 | 589.892 | 18.023 | 0.03 | 0.07 | 0.0 | 0.0 | 60.016 | 0.0 | 0.075 | 3.729 | н/д | 674.415 | 674.415 |
Vitamin E (mg) | 0.87 | 0.05 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.05 | 0.0 | 0.05 | н/д | 1.06 | 1.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 24.9 | 1.322 | н/д | 26.222 | 26.222 |
Lycopene (mcg) | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.071 | 0.071 |
Lutein + zeaxanthin (mcg) | 8.6 | 18.227 | 18.89 | 0.12 | 0.563 | 0.0 | 0.0 | 66.037 | 0.0 | 0.0 | 0.0 | н/д | 112.437 | 112.437 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.2 | 0.2 | 1.4 | 0.3 | 0.1 | 1.6 | 0.0 | 0.5 | 0.0 | н/д | 4.7 | 4.7 |
Thiamin (mg) | 0.284 | 0.005 | 0.001 | 0.001 | 0.006 | 0.007 | 0.003 | 0.001 | 0.0 | 0.032 | 0.0 | н/д | 0.339 | 0.339 |
Riboflavin (mg) | 0.189 | 0.004 | 0.004 | 0.001 | 0.002 | 0.002 | 0.0 | 0.001 | 0.072 | 0.116 | 0.001 | н/д | 0.393 | 0.393 |
Niacin (mg) | 2.322 | 0.07 | 0.021 | 0.004 | 0.074 | 0.01 | 0.004 | 0.016 | 3.288 | 0.071 | 0.001 | н/д | 5.88 | 5.88 |
Pantothenic acid (mg) | н/д | 0.019 | 0.017 | 0.004 | 0.021 | н/д | н/д | 0.005 | н/д | 0.268 | 0.003 | н/д | 0.336 | 0.336 |
Vitamin B-6 (mg) | 0.026 | 0.01 | 0.005 | 0.004 | 0.021 | 0.041 | 0.007 | 0.001 | 0.024 | 0.027 | 0.0 | н/д | 0.166 | 0.166 |
Folate (mcg) | 63.21 | 1.353 | 2.403 | 0.569 | 1.126 | 0.028 | 0.996 | 1.805 | 4.8 | 3.75 | 0.071 | н/д | 80.111 | 80.111 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.3 | 0.0 | н/д | 0.55 | 0.55 |
Choline (mg) | 36.8 | 0.6 | 0.4 | 0.2 | 0.9 | 0.9 | 0.2 | 0.2 | 11.3 | 12.7 | 0.4 | н/д | 64.6 | 64.6 |
Folic acid (mcg) | 51.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 51.6 | 51.6 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.0 | 0.002 | 0.003 | 0.001 | 0.001 | н/д | 0.038 | 0.0 | н/д | 0.047 | 0.047 |
Threonine (g) | н/д | 0.014 | 0.001 | 0.001 | 0.006 | 0.007 | 0.001 | 0.001 | н/д | 0.122 | 0.001 | н/д | 0.153 | 0.153 |
Isoleucine (g) | н/д | 0.006 | 0.001 | 0.0 | 0.006 | 0.009 | 0.002 | 0.001 | н/д | 0.164 | 0.001 | н/д | 0.191 | 0.191 |
Leucine (g) | н/д | 0.007 | 0.002 | 0.001 | 0.008 | 0.014 | 0.002 | 0.002 | н/д | 0.266 | 0.002 | н/д | 0.305 | 0.305 |
Lysine (g) | н/д | 0.007 | 0.002 | 0.001 | 0.009 | 0.008 | 0.003 | 0.002 | н/д | 0.215 | 0.002 | н/д | 0.249 | 0.249 |
Methionine (g) | н/д | 0.001 | 0.001 | 0.0 | 0.002 | 0.005 | 0.001 | 0.0 | н/д | 0.068 | 0.0 | н/д | 0.079 | 0.079 |
Cystine (g) | н/д | 0.006 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.025 | 0.0 | н/д | 0.036 | 0.036 |
Phenylalanine (g) | н/д | 0.004 | 0.001 | 0.001 | 0.006 | 0.007 | 0.002 | 0.002 | н/д | 0.131 | 0.001 | н/д | 0.155 | 0.155 |
Tyrosine (g) | н/д | 0.003 | 0.001 | 0.0 | 0.006 | 0.003 | 0.001 | 0.001 | н/д | 0.131 | 0.001 | н/д | 0.147 | 0.147 |
Valine (g) | н/д | 0.005 | 0.002 | 0.001 | 0.008 | 0.01 | 0.001 | 0.002 | н/д | 0.182 | 0.001 | н/д | 0.212 | 0.212 |
Arginine (g) | н/д | 0.006 | 0.001 | 0.003 | 0.007 | 0.023 | 0.008 | 0.001 | н/д | 0.098 | 0.001 | н/д | 0.15 | 0.15 |
Histidine (g) | н/д | 0.003 | 0.001 | 0.0 | 0.004 | 0.004 | 0.001 | 0.001 | н/д | 0.074 | 0.0 | н/д | 0.087 | 0.087 |
Alanine (g) | н/д | 0.008 | 0.001 | 0.001 | 0.004 | 0.005 | 0.001 | 0.002 | н/д | 0.094 | 0.001 | н/д | 0.117 | 0.117 |
Aspartic acid (g) | н/д | 0.014 | 0.008 | 0.003 | 0.036 | 0.018 | 0.003 | 0.003 | н/д | 0.206 | 0.001 | н/д | 0.292 | 0.292 |
Glutamic acid (g) | н/д | 0.026 | 0.006 | 0.008 | 0.025 | 0.03 | 0.011 | 0.003 | н/д | 0.568 | 0.004 | н/д | 0.681 | 0.681 |
Glycine (g) | н/д | 0.004 | 0.001 | 0.001 | 0.004 | 0.007 | 0.002 | 0.002 | н/д | 0.058 | 0.0 | н/д | 0.079 | 0.079 |
Proline (g) | н/д | 0.004 | 0.001 | 0.0 | 0.005 | 0.004 | 0.002 | 0.002 | н/д | 0.263 | 0.002 | н/д | 0.283 | 0.283 |
Serine (g) | н/д | 0.004 | 0.001 | 0.001 | 0.006 | 0.007 | 0.002 | 0.002 | н/д | 0.148 | 0.001 | н/д | 0.171 | 0.171 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 5.074 | н/д | 6.574 | 6.574 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.281 | 0.003 | 0.003 | 0.001 | 0.002 | 0.002 | 0.001 | 0.002 | 0.384 | 0.038 | 1.212 | н/д | 4.928 | 4.928 |
Phytosterols (mg) | н/д | н/д | 0.401 | 0.45 | 0.352 | 0.112 | 0.522 | 0.059 | н/д | н/д | н/д | н/д | 1.895 | 1.895 |
Monounsaturated Fat (g) | 2.752 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.576 | 0.015 | 0.496 | н/д | 3.847 | 3.847 |
Polyunsaturated (g) | 1.122 | 0.009 | 0.005 | 0.001 | 0.003 | 0.005 | 0.003 | 0.001 | 0.264 | 0.002 | 0.072 | н/д | 1.487 | 1.487 |