Рецепт Dry Boiled Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 T liquid crab boil
All-purpose seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		shrimp
283.49g 		vinegar
1.88g 		oil
1.69g 		Всего в порции Всего в рецепте
Protein (g) 57.58 0.0 0.0 57.58 460.64
Total Fat (g) 4.9 0.0 1.69 6.59 52.72
Carbohydrates (g) 2.58 0.02 0.0 2.6 20.8
Ash (g) 3.4 н/д 0.0 3.4 27.2
Calories (kcal) 300.503 0.394 14.918 315.815 2526.52
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 215.06 1.76 0.0 216.82 1734.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 0.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 147.417 0.131 0.0 147.548 1180.384
Iron (mg) 6.83 0.0 0.0 6.84 54.72
Magnesium (mg) 104.893 0.094 0.0 104.986 839.888
Phosphorus (mg) 581.162 0.15 0.0 581.312 4650.496
Potassium (mg) 524.463 1.369 0.0 525.832 4206.656
Sodium (mg) 419.571 0.094 0.0 419.665 3357.32
Zinc (mg) 3.15 0.0 0.0 3.15 25.2
Copper (mg) 0.737 0.0 0.0 0.737 5.896
Manganese (mg) 0.142 н/д н/д 0.142 1.136
Selenium (mcg) 107.7 0.0 0.0 107.7 861.6
Vitamin A, IU (IU) 510.289 н/д 0.0 510.289 4082.312
Retinol (mcg) 153.087 0.0 0.0 153.087 1224.696
Vitamin A, RAE (mcg_RAE) 153.087 0.0 0.0 153.087 1224.696
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 3.12 0.0 0.16 3.27 26.16
Vitamin D (IU) 430.911 н/д н/д 430.911 3447.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.28 н/д н/д 0.28 2.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.7 0.0 0.0 5.7 45.6
Thiamin (mg) 0.085 0.0 0.0 0.085 0.68
Riboflavin (mg) 0.085 0.0 0.0 0.085 0.68
Niacin (mg) 7.229 0.0 0.0 7.229 57.832
Pantothenic acid (mg) 0.794 н/д 0.0 0.794 6.352
Vitamin B-6 (mg) 0.283 0.0 0.0 0.283 2.264
Folate (mcg) 8.505 0.0 0.0 8.505 68.04
Vitamin B-12 (mcg) 3.29 0.0 0.0 3.29 26.32
Choline (mg) 229.3 0.0 н/д 229.3 1834.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.794 н/д 0.0 0.794 6.352
Threonine (g) 2.325 н/д 0.0 2.325 18.6
Isoleucine (g) 2.807 н/д 0.0 2.807 22.456
Leucine (g) 4.564 н/д 0.0 4.564 36.512
Lysine (g) 5.018 н/д 0.0 5.018 40.144
Methionine (g) 1.616 н/д 0.0 1.616 12.928
Cystine (g) 0.652 н/д 0.0 0.652 5.216
Phenylalanine (g) 2.438 н/д 0.0 2.438 19.504
Tyrosine (g) 1.928 н/д 0.0 1.928 15.424
Valine (g) 2.722 н/д 0.0 2.722 21.776
Arginine (g) 5.046 н/д 0.0 5.046 40.368
Histidine (g) 1.162 н/д 0.0 1.162 9.296
Alanine (g) 3.26 н/д 0.0 3.26 26.08
Aspartic acid (g) 5.953 н/д 0.0 5.953 47.624
Glutamic acid (g) 9.837 н/д 0.0 9.837 78.696
Glycine (g) 3.487 н/д 0.0 3.487 27.896
Proline (g) 1.899 н/д 0.0 1.899 15.192
Serine (g) 2.268 н/д 0.0 2.268 18.144
Cholesterol (mg) 430.911 0.0 0.0 430.911 3447.288
Trans Fat (g) н/д н/д 0.044 0.044 0.352
Saturated Fat (g) 0.936 0.0 0.125 1.061 8.488
Phytosterols (mg) н/д н/д 4.219 4.219 33.752
Monounsaturated Fat (g) 0.709 0.0 0.384 1.092 8.736
Polyunsaturated (g) 1.899 0.0 1.099 2.999 23.992