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Рецепт Dry Bean Soup With Smoked Sausage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 or possibly 2 bay leaves
1 sm. parsnip, peeled & cut into thin 3" long slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pinto beans
37.8g 		oil
4.53g 		onion
10.5g 		flour
2.61g 		paprika
0.53g 		water
197.5g 		salt
1.0g 		carrot
9.05g 		parsnip
0.0g 		sausage
37.8g 		vinegar
1.25g 		cream
19.17g 		Всего в порции Всего в рецепте
Protein (g) 8.1 0.0 0.12 0.27 0.08 0.0 0.0 0.08 н/д 5.7 0.0 0.4 14.74 88.44
Total Fat (g) 0.46 4.53 0.01 0.03 0.07 0.0 0.0 0.02 н/д 10.03 0.0 3.78 18.93 113.58
Carbohydrates (g) 23.64 0.0 0.98 1.99 0.29 0.0 0.0 0.87 н/д 0.0 0.01 0.55 28.34 170.04
Ash (g) 1.31 0.0 0.04 0.01 0.04 0.2 1.0 0.09 н/д 0.85 н/д 0.16 3.69 22.14
Calories (kcal) 131.166 40.075 4.2 9.482 1.517 0.0 0.0 3.71 н/д 114.912 0.263 36.992 342.316 2053.896
Starch (g) 12.92 н/д 0.0 н/д н/д н/д н/д 0.13 н/д н/д н/д 0.0 13.05 78.3
Sucrose (g) 0.75 н/д 0.1 н/д 0.0 н/д н/д 0.32 н/д н/д н/д 0.0 1.18 7.08
Glucose (dextrose) (g) 0.05 н/д 0.21 н/д 0.01 н/д н/д 0.05 н/д н/д н/д 0.0 0.32 1.92
Fructose (g) 0.0 н/д 0.14 н/д 0.04 н/д н/д 0.05 н/д н/д н/д 0.0 0.22 1.32
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.67 0.67 4.02
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.28 0.0 9.36 0.31 0.05 197.3 0.0 7.99 н/д 21.25 1.17 14.27 255.99 1535.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.0 0.45 0.01 0.05 0.0 0.0 0.43 н/д 0.0 0.01 0.67 2.41 14.46
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.9 0.0 0.2 0.1 0.2 0.0 0.0 0.3 н/д 0.0 0.0 0.0 6.6 39.6
Calcium (mg) 42.714 0.0 2.415 0.391 0.929 5.925 0.24 2.986 н/д 3.402 0.088 21.083 80.173 481.038
Iron (mg) 1.92 0.0 0.02 0.12 0.12 0.0 0.0 0.03 н/д 0.42 0.0 0.03 2.67 16.02
Magnesium (mg) 66.528 0.0 1.05 0.573 0.971 1.975 0.01 1.086 н/д 5.292 0.063 1.917 79.464 476.784
Phosphorus (mg) 155.358 0.0 3.045 2.813 1.811 0.0 0.0 3.167 н/д 51.03 0.1 22.042 239.366 1436.196
Potassium (mg) 526.554 0.0 15.33 2.787 12.306 0.0 0.08 28.955 н/д 93.744 0.913 27.025 707.694 4246.164
Sodium (mg) 4.536 0.0 0.42 0.052 0.179 7.9 387.58 6.243 н/д 240.408 0.063 15.333 662.714 3976.284
Zinc (mg) 0.86 0.0 0.02 0.02 0.02 0.02 0.0 0.02 н/д 0.82 0.0 0.07 1.86 11.16
Copper (mg) 0.336 0.0 0.004 0.004 0.003 0.02 0.0 0.005 н/д 0.026 0.0 0.004 0.402 2.412
Manganese (mg) 0.435 н/д 0.014 0.018 0.004 0.0 0.001 0.013 н/д 0.004 н/д 0.002 0.49 2.94
Selenium (mcg) 10.5 0.0 0.1 0.9 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.5 12.0 72.0
Vitamin A, IU (IU) 0.0 0.0 0.21 0.0 276.859 0.0 0.0 1511.615 н/д 28.35 н/д 110.4 1927.433 11564.598
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 4.158 0.0 30.667 34.825 208.95
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 13.844 0.0 0.0 75.554 н/д 4.914 0.0 31.05 125.362 752.172
Beta Carotene (mcg) 0.0 0.0 0.105 0.0 145.315 0.0 0.0 749.654 н/д 4.158 0.0 4.983 904.215 5425.29
Vitamin E (mg) 0.08 0.42 0.0 0.0 0.16 0.0 0.0 0.06 н/д 0.07 0.0 0.08 0.87 5.22
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 19.656 н/д н/д 19.656 117.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 н/д 4.158 0.0 0.0 4.248 25.488
Lutein + zeaxanthin (mcg) 0.0 0.0 0.42 0.469 69.074 0.0 0.0 23.164 н/д 0.0 0.0 0.0 93.127 558.762
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.02 н/д н/д 0.0 н/д 0.02 н/д 0.01 0.05 0.3
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.8 0.0 0.4 0.0 0.0 0.5 н/д 0.3 0.0 0.2 4.5 27.0
Thiamin (mg) 0.268 0.0 0.005 0.021 0.003 0.0 0.0 0.006 н/д 0.106 0.0 0.008 0.417 2.502
Riboflavin (mg) 0.079 0.0 0.003 0.013 0.009 0.0 0.0 0.005 н/д 0.045 0.0 0.033 0.188 1.128
Niacin (mg) 0.442 0.0 0.013 0.154 0.08 0.0 0.0 0.089 н/д 1.777 0.0 0.021 2.575 15.45
Pantothenic acid (mg) 0.299 0.0 0.013 0.011 0.009 0.0 0.0 0.024 н/д 0.253 н/д 0.065 0.675 4.05
Vitamin B-6 (mg) 0.178 0.0 0.013 0.001 0.021 0.0 0.0 0.013 н/д 0.117 0.0 0.012 0.354 2.124
Folate (mcg) 198.45 0.0 1.995 4.767 0.557 0.0 0.0 1.719 н/д 0.378 0.0 1.342 209.207 1255.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.32 0.0 0.05 0.37 2.22
Choline (mg) 25.0 н/д 0.6 0.3 0.3 0.0 0.0 0.8 н/д 20.0 0.0 3.7 50.7 304.2
Folic acid (mcg) 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.091 0.0 0.001 0.003 н/д н/д 0.0 0.001 н/д 0.042 н/д 0.008 0.145 0.87
Threonine (g) 0.306 0.0 0.002 0.007 н/д н/д 0.0 0.017 н/д 0.227 н/д 0.023 0.583 3.498
Isoleucine (g) 0.329 0.0 0.001 0.009 н/д н/д 0.0 0.007 н/д 0.238 н/д 0.027 0.611 3.666
Leucine (g) 0.59 0.0 0.003 0.018 н/д н/д 0.0 0.009 н/д 0.408 н/д 0.052 1.08 6.48
Lysine (g) 0.514 0.0 0.004 0.006 н/д н/д 0.0 0.009 н/д 0.45 н/д 0.044 1.027 6.162
Methionine (g) 0.098 0.0 0.0 0.005 н/д н/д 0.0 0.002 н/д 0.117 н/д 0.013 0.235 1.41
Cystine (g) 0.072 0.0 0.0 0.006 н/д н/д 0.0 0.007 н/д 0.06 н/д 0.006 0.151 0.906
Phenylalanine (g) 0.416 0.0 0.003 0.014 н/д н/д 0.0 0.005 н/д 0.204 н/д 0.025 0.667 4.002
Tyrosine (g) 0.163 0.0 0.001 0.008 н/д н/д 0.0 0.004 н/д 0.155 н/д 0.025 0.355 2.13
Valine (g) 0.378 0.0 0.002 0.011 н/д н/д 0.0 0.006 н/д 0.265 н/д 0.033 0.695 4.17
Arginine (g) 0.416 0.0 0.01 0.011 н/д н/д 0.0 0.008 н/д 0.336 н/д 0.019 0.801 4.806
Histidine (g) 0.212 0.0 0.001 0.006 н/д н/д 0.0 0.004 н/д 0.208 н/д 0.015 0.446 2.676
Alanine (g) 0.329 0.0 0.002 0.009 н/д н/д 0.0 0.01 н/д 0.34 н/д 0.019 0.709 4.254
Aspartic acid (g) 0.858 0.0 0.009 0.011 н/д н/д 0.0 0.017 н/д 0.495 н/д 0.042 1.434 8.604
Glutamic acid (g) 1.145 0.0 0.027 0.091 н/д н/д 0.0 0.033 н/д 0.835 н/д 0.109 2.241 13.446
Glycine (g) 0.302 0.0 0.003 0.01 н/д н/д 0.0 0.005 н/д 0.352 н/д 0.012 0.683 4.098
Proline (g) 0.404 0.0 0.001 0.031 н/д н/д 0.0 0.005 н/д 0.261 н/д 0.05 0.752 4.512
Serine (g) 0.442 0.0 0.002 0.014 н/д н/д 0.0 0.005 н/д 0.215 н/д 0.031 0.709 4.254
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 27.216 0.0 9.967 37.183 223.098
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д н/д 0.0 н/д 0.079 н/д н/д 0.196 1.176
Saturated Fat (g) 0.091 0.337 0.004 0.004 0.011 0.0 0.0 0.004 н/д 3.326 0.0 2.206 5.983 35.898
Phytosterols (mg) н/д 11.333 1.575 н/д 0.919 н/д 0.0 н/д н/д н/д н/д н/д 13.827 82.962
Monounsaturated Fat (g) 0.087 1.03 0.001 0.002 0.006 0.0 0.0 0.001 н/д 4.464 0.0 0.972 6.564 39.384
Polyunsaturated (g) 0.155 2.953 0.002 0.011 0.044 0.0 0.0 0.011 н/д 1.346 0.0 0.161 4.682 28.092