Рецепт Drop Doughnuts - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
flour
31.25g |
buttermilk
20.42g |
baking powder
0.58g |
vanilla extract
0.7g |
lemon
0.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.07 | 3.23 | 0.68 | 0.0 | 0.0 | 0.0 | 5.97 | 71.64 |
| Total Fat (g) | 1.63 | 0.31 | 0.18 | 0.0 | 0.0 | 0.0 | 2.12 | 25.44 |
| Carbohydrates (g) | 0.13 | 23.85 | 0.98 | 0.0 | 0.09 | 0.02 | 25.06 | 300.72 |
| Ash (g) | 0.14 | 0.15 | 0.18 | 0.21 | 0.0 | 0.0 | 0.68 | 8.16 |
| Calories (kcal) | 23.49 | 113.75 | 8.167 | 0.0 | 2.016 | 0.057 | 147.479 | 1769.748 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
| Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
| Water (g) | 12.46 | 3.73 | 18.4 | 0.0 | 0.37 | 0.17 | 35.13 | 421.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | 0.08 | 0.98 | 0.0 | 0.09 | 0.0 | 1.28 | 15.36 |
| Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 8.706 | 4.688 | 23.683 | 0.0 | 0.077 | 0.051 | 37.205 | 446.46 |
| Iron (mg) | 0.3 | 1.45 | 0.01 | 0.0 | 0.0 | 0.0 | 1.76 | 21.12 |
| Magnesium (mg) | 1.971 | 6.875 | 2.246 | 0.0 | 0.084 | 0.016 | 11.192 | 134.304 |
| Phosphorus (mg) | 31.375 | 33.75 | 18.171 | 0.0 | 0.042 | 0.031 | 83.369 | 1000.428 |
| Potassium (mg) | 22.012 | 33.438 | 30.829 | 0.0 | 1.036 | 0.269 | 87.584 | 1051.008 |
| Sodium (mg) | 22.997 | 0.625 | 21.438 | 157.32 | 0.063 | 0.004 | 202.447 | 2429.364 |
| Zinc (mg) | 0.18 | 0.22 | 0.09 | 0.0 | 0.0 | 0.0 | 0.49 | 5.88 |
| Copper (mg) | 0.016 | 0.044 | 0.002 | 0.0 | 0.0 | 0.0 | 0.063 | 0.756 |
| Manganese (mg) | 0.007 | 0.213 | 0.0 | 0.0 | 0.002 | 0.0 | 0.221 | 2.652 |
| Selenium (mcg) | 5.2 | 10.6 | 0.4 | 0.0 | 0.0 | 0.0 | 16.2 | 194.4 |
| Vitamin A, IU (IU) | 79.998 | 0.0 | 5.308 | 0.0 | 0.0 | 0.043 | 85.349 | 1024.188 |
| Retinol (mcg) | 22.833 | 0.0 | 1.429 | 0.0 | 0.0 | 0.0 | 24.262 | 291.144 |
| Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 1.429 | 0.0 | 0.0 | 0.002 | 24.428 | 293.136 |
| Beta Carotene (mcg) | 1.643 | 0.0 | 0.204 | 0.0 | 0.0 | 0.006 | 1.853 | 22.236 |
| Vitamin E (mg) | 0.16 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
| Vitamin D (IU) | 5.749 | н/д | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 54.372 | 5.625 | 0.0 | 0.0 | 0.0 | 0.021 | 60.019 | 720.228 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.08 | 0.12 | 0.01 | н/д | н/д | н/д | 0.21 | 2.52 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 3.6 |
| Thiamin (mg) | 0.011 | 0.247 | 0.006 | 0.0 | 0.0 | 0.0 | 0.265 | 3.18 |
| Riboflavin (mg) | 0.079 | 0.153 | 0.031 | 0.0 | 0.001 | 0.0 | 0.263 | 3.156 |
| Niacin (mg) | 0.011 | 1.844 | 0.012 | 0.0 | 0.003 | 0.0 | 1.871 | 22.452 |
| Pantothenic acid (mg) | 0.237 | 0.138 | 0.057 | 0.0 | 0.0 | 0.0 | 0.432 | 5.184 |
| Vitamin B-6 (mg) | 0.023 | 0.013 | 0.006 | 0.0 | 0.0 | 0.0 | 0.042 | 0.504 |
| Folate (mcg) | 7.721 | 57.188 | 1.021 | 0.0 | 0.0 | 0.021 | 65.95 | 791.4 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
| Choline (mg) | 41.2 | 3.3 | 3.3 | 0.0 | н/д | 0.0 | 47.8 | 573.6 |
| Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.028 | 0.041 | 0.008 | н/д | н/д | н/д | 0.077 | 0.924 |
| Threonine (g) | 0.092 | 0.088 | 0.033 | н/д | н/д | н/д | 0.212 | 2.544 |
| Isoleucine (g) | 0.11 | 0.113 | 0.041 | н/д | н/д | н/д | 0.263 | 3.156 |
| Leucine (g) | 0.179 | 0.222 | 0.067 | н/д | н/д | н/д | 0.468 | 5.616 |
| Lysine (g) | 0.149 | 0.072 | 0.057 | н/д | н/д | н/д | 0.279 | 3.348 |
| Methionine (g) | 0.062 | 0.056 | 0.016 | н/д | н/д | н/д | 0.135 | 1.62 |
| Cystine (g) | 0.044 | 0.069 | 0.006 | н/д | н/д | н/д | 0.119 | 1.428 |
| Phenylalanine (g) | 0.112 | 0.163 | 0.035 | н/д | н/д | н/д | 0.309 | 3.708 |
| Tyrosine (g) | 0.082 | 0.097 | 0.029 | н/д | н/д | н/д | 0.208 | 2.496 |
| Valine (g) | 0.141 | 0.131 | 0.049 | н/д | н/д | н/д | 0.322 | 3.864 |
| Arginine (g) | 0.135 | 0.131 | 0.027 | н/д | н/д | н/д | 0.292 | 3.504 |
| Histidine (g) | 0.051 | 0.072 | 0.02 | н/д | н/д | н/д | 0.143 | 1.716 |
| Alanine (g) | 0.122 | 0.103 | 0.025 | н/д | н/д | н/д | 0.249 | 2.988 |
| Aspartic acid (g) | 0.218 | 0.138 | 0.053 | н/д | н/д | н/д | 0.409 | 4.908 |
| Glutamic acid (g) | 0.276 | 1.088 | 0.131 | н/д | н/д | н/д | 1.494 | 17.928 |
| Glycine (g) | 0.071 | 0.116 | 0.014 | н/д | н/д | н/д | 0.201 | 2.412 |
| Proline (g) | 0.084 | 0.375 | 0.067 | н/д | н/д | н/д | 0.526 | 6.312 |
| Serine (g) | 0.159 | 0.163 | 0.035 | н/д | н/д | н/д | 0.357 | 4.284 |
| Cholesterol (mg) | 69.485 | 0.0 | 0.817 | 0.0 | 0.0 | 0.0 | 70.301 | 843.612 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.509 | 0.05 | 0.112 | 0.0 | 0.0 | 0.0 | 0.672 | 8.064 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.626 | 0.028 | 0.051 | 0.0 | 0.0 | 0.0 | 0.705 | 8.46 |
| Polyunsaturated (g) | 0.223 | 0.128 | 0.006 | 0.0 | 0.0 | 0.0 | 0.358 | 4.296 |