Рецепт Drip Beef On Onion Buns - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rump roast
185.22g |
garlic salt
0.7g |
oregano
0.04g |
beef bouillon
0.83g |
rosemary
0.05g |
au jus
0.0g |
wine
9.8g |
onion
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.34 | 0.12 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.01 | 38.49 | 461.88 |
Total Fat (g) | 21.37 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 21.39 | 256.68 |
Carbohydrates (g) | 0.0 | 0.51 | 0.03 | 0.0 | 0.03 | н/д | 0.26 | 0.07 | 0.89 | 10.68 |
Ash (g) | 1.87 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 0.03 | 0.0 | 1.94 | 23.28 |
Calories (kcal) | 355.615 | 2.324 | 0.128 | 0.058 | 0.166 | н/д | 8.33 | 0.3 | 366.92 | 4403.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 0.0 | 1.0 | 12.0 |
Water (g) | 123.87 | 0.05 | 0.0 | 0.81 | 0.0 | н/д | 8.48 | 0.67 | 133.88 | 1606.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.03 | 0.26 | 3.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 37.043 | 0.56 | 0.657 | 0.05 | 0.64 | н/д | 0.784 | 0.173 | 39.906 | 478.872 |
Iron (mg) | 3.22 | 0.02 | 0.02 | 0.0 | 0.01 | н/д | 0.05 | 0.0 | 3.32 | 39.84 |
Magnesium (mg) | 40.748 | 0.406 | 0.113 | 0.017 | 0.11 | н/д | 1.176 | 0.075 | 42.644 | 511.728 |
Phosphorus (mg) | 368.58 | 2.919 | 0.083 | 0.108 | 0.035 | н/д | 2.254 | 0.218 | 374.197 | 4490.364 |
Potassium (mg) | 605.656 | 7.707 | 0.695 | 0.45 | 0.478 | н/д | 12.446 | 1.095 | 628.527 | 7542.324 |
Sodium (mg) | 103.721 | 0.182 | 0.006 | 2.717 | 0.025 | н/д | 0.392 | 0.03 | 107.073 | 1284.876 |
Zinc (mg) | 7.08 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 7.11 | 85.32 |
Copper (mg) | 0.167 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.17 | 2.04 |
Manganese (mg) | 0.019 | 0.004 | 0.002 | 0.0 | 0.001 | н/д | 0.013 | 0.001 | 0.039 | 0.468 |
Selenium (mcg) | 45.9 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 46.2 | 554.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.876 | 0.0 | 1.564 | н/д | 0.196 | 0.015 | 4.651 | 55.812 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.144 | 0.0 | 0.078 | н/д | 0.0 | 0.0 | 0.222 | 2.664 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.713 | 0.0 | н/д | н/д | 0.098 | 0.008 | 1.819 | 21.828 |
Vitamin E (mg) | 0.65 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.66 | 7.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.359 | 0.0 | н/д | н/д | 0.588 | 0.03 | 0.977 | 11.724 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.2 | 2.4 |
Thiamin (mg) | 0.148 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.153 | 1.836 |
Riboflavin (mg) | 0.241 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.246 | 2.952 |
Niacin (mg) | 11.446 | 0.005 | 0.003 | 0.007 | 0.001 | н/д | 0.022 | 0.001 | 11.483 | 137.796 |
Pantothenic acid (mg) | 1.111 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.001 | 1.115 | 13.38 |
Vitamin B-6 (mg) | 1.13 | 0.021 | 0.001 | 0.0 | 0.001 | н/д | 0.006 | 0.001 | 1.159 | 13.908 |
Folate (mcg) | 20.374 | 0.014 | 0.114 | 0.017 | 0.154 | н/д | 0.098 | 0.143 | 20.913 | 250.956 |
Vitamin B-12 (mcg) | 2.76 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.76 | 33.12 |
Choline (mg) | 160.0 | 0.5 | 0.0 | 0.0 | н/д | н/д | 0.6 | 0.0 | 161.1 | 1933.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.261 | 3.132 |
Threonine (g) | 1.537 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.541 | 18.492 |
Isoleucine (g) | 1.741 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.746 | 20.952 |
Leucine (g) | 3.056 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.063 | 36.756 |
Lysine (g) | 3.241 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.246 | 38.952 |
Methionine (g) | 1.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.003 | 12.036 |
Cystine (g) | 0.5 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.501 | 6.012 |
Phenylalanine (g) | 1.519 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.522 | 18.264 |
Tyrosine (g) | 1.222 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.224 | 14.688 |
Valine (g) | 1.908 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.913 | 22.956 |
Arginine (g) | 2.482 | 0.012 | н/д | н/д | н/д | н/д | н/д | 0.001 | 2.494 | 29.928 |
Histidine (g) | 1.222 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.225 | 14.7 |
Alanine (g) | 2.334 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.336 | 28.032 |
Aspartic acid (g) | 3.501 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.001 | 3.51 | 42.12 |
Glutamic acid (g) | 5.76 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.002 | 5.777 | 69.324 |
Glycine (g) | 2.334 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.338 | 28.056 |
Proline (g) | 1.834 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.836 | 22.032 |
Serine (g) | 1.519 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.522 | 18.264 |
Cholesterol (mg) | 107.425 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 107.425 | 1289.1 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.409 | 0.001 | 0.001 | 0.001 | 0.004 | н/д | 0.0 | 0.0 | 8.416 | 100.992 |
Phytosterols (mg) | н/д | 0.056 | 0.085 | н/д | 0.029 | н/д | н/д | 0.113 | 0.282 | 3.384 |
Monounsaturated Fat (g) | 9.242 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 9.245 | 110.94 |
Polyunsaturated (g) | 0.815 | 0.003 | 0.002 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.821 | 9.852 |