Рецепт Drinking Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	milk 366.0g	eggs 73.92g	salt 0.75g	sugar 18.9g	vanilla 2.1g	Всего в порции	Всего в рецепте
Protein (g)	12.33	9.3	0.0	0.0	0.0	21.63	43.26
Total Fat (g)	3.55	7.35	0.0	0.0	0.0	10.9	21.8
Carbohydrates (g)	18.26	0.57	0.0	18.9	0.27	37.99	75.98
Ash (g)	2.75	0.64	0.75	0.0	0.01	4.13	8.26
Calories (kcal)	153.72	105.706	0.0	73.143	6.048	338.617	677.234
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.08	н/д	н/д	н/д	0.08	0.16
Glucose (dextrose) (g)	0.0	0.16	н/д	н/д	н/д	0.16	0.32
Fructose (g)	0.0	0.08	н/д	н/д	н/д	0.08	0.16
Lactose (g)	19.03	0.08	н/д	н/д	н/д	19.11	38.22
Maltose (g)	0.0	0.08	н/д	н/д	н/д	0.08	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.7	0.7	1.4
Water (g)	329.11	56.06	0.0	0.01	1.1	386.28	772.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	19.03	0.57	0.0	18.88	0.27	38.75	77.5
Galactose (g)	0.0	0.08	н/д	н/д	н/д	0.08	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	435.54	39.178	0.18	0.189	0.231	475.318	950.636
Iron (mg)	0.11	1.35	0.0	0.0	0.0	1.47	2.94
Magnesium (mg)	40.26	8.87	0.008	0.0	0.252	49.39	98.78
Phosphorus (mg)	347.7	141.187	0.0	0.0	0.126	489.013	978.026
Potassium (mg)	549.0	99.053	0.06	0.378	3.108	651.599	1303.198
Sodium (mg)	161.04	103.488	290.685	0.0	0.189	555.402	1110.804
Zinc (mg)	1.54	0.82	0.0	0.0	0.0	2.36	4.72
Copper (mg)	0.037	0.074	0.0	0.0	0.001	0.112	0.224
Manganese (mg)	0.0	0.03	0.001	0.0	0.005	0.035	0.07
Selenium (mcg)	12.1	23.4	0.0	0.1	0.0	35.6	71.2
Vitamin A, IU (IU)	717.36	359.99	0.0	0.0	0.0	1077.35	2154.7
Retinol (mcg)	212.28	102.749	0.0	0.0	0.0	315.029	630.058
Vitamin A, RAE (mcg_RAE)	212.28	103.488	0.0	0.0	0.0	315.768	631.536
Beta Carotene (mcg)	7.32	7.392	0.0	0.0	0.0	14.712	29.424
Vitamin E (mg)	0.04	0.72	0.0	0.0	0.0	0.75	1.5
Vitamin D (IU)	190.32	25.872	н/д	н/д	н/д	216.192	432.384
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	244.675	0.0	0.0	0.0	244.675	489.35
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.37	н/д	н/д	н/д	0.37	0.74
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.073	0.052	0.0	0.0	0.0	0.125	0.25
Riboflavin (mg)	0.695	0.355	0.0	0.004	0.002	1.056	2.112
Niacin (mg)	0.329	0.052	0.0	0.0	0.009	0.39	0.78
Pantothenic acid (mg)	1.318	1.064	0.0	0.0	0.001	2.383	4.766
Vitamin B-6 (mg)	0.146	0.103	0.0	0.0	0.001	0.251	0.502
Folate (mcg)	18.3	34.742	0.0	0.0	0.0	53.042	106.084
Vitamin B-12 (mcg)	1.61	0.95	0.0	0.0	0.0	2.56	5.12
Choline (mg)	64.8	185.6	0.0	0.0	н/д	250.4	500.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.146	0.126	0.0	н/д	н/д	0.272	0.544
Threonine (g)	0.329	0.414	0.0	н/д	н/д	0.743	1.486
Isoleucine (g)	0.695	0.495	0.0	н/д	н/д	1.191	2.382
Leucine (g)	1.391	0.806	0.0	н/д	н/д	2.197	4.394
Lysine (g)	1.061	0.673	0.0	н/д	н/д	1.734	3.468
Methionine (g)	0.293	0.281	0.0	н/д	н/д	0.574	1.148
Cystine (g)	0.439	0.2	0.0	н/д	н/д	0.639	1.278
Phenylalanine (g)	0.622	0.503	0.0	н/д	н/д	1.125	2.25
Tyrosine (g)	0.512	0.37	0.0	н/д	н/д	0.882	1.764
Valine (g)	0.805	0.636	0.0	н/д	н/д	1.441	2.882
Arginine (g)	0.366	0.606	0.0	н/д	н/д	0.972	1.944
Histidine (g)	0.293	0.229	0.0	н/д	н/д	0.522	1.044
Alanine (g)	0.403	0.547	0.0	н/д	н/д	0.95	1.9
Aspartic acid (g)	1.135	0.983	0.0	н/д	н/д	2.118	4.236
Glutamic acid (g)	2.855	1.242	0.0	н/д	н/д	4.097	8.194
Glycine (g)	0.22	0.318	0.0	н/д	н/д	0.537	1.074
Proline (g)	1.318	0.377	0.0	н/д	н/д	1.695	3.39
Serine (g)	0.769	0.717	0.0	н/д	н/д	1.486	2.972
Cholesterol (mg)	18.3	312.682	0.0	0.0	0.0	330.982	661.964
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.306	2.292	0.0	0.0	0.0	4.598	9.196
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.025	2.816	0.0	0.0	0.0	3.841	7.682
Polyunsaturated (g)	0.146	1.005	0.0	0.0	0.0	1.152	2.304