Рецепт Dried Tomato And Fresh Basil Crostini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	basil 1.92g	pesto 14.5g	Всего в порции	Всего в рецепте
Protein (g)	0.06	1.34	1.4	5.6
Total Fat (g)	0.01	7.3	7.31	29.24
Carbohydrates (g)	0.05	0.5	0.55	2.2
Ash (g)	0.03	н/д	0.03	0.12
Calories (kcal)	0.442	71.195	71.637	286.548
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.77	4.82	6.59	26.36
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.09	0.09	0.36
Galactose (g)	0.01	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.1	0.2	0.8
Calcium (mg)	3.398	37.555	40.953	163.812
Iron (mg)	0.06	0.27	0.33	1.32
Magnesium (mg)	1.229	7.25	8.479	33.916
Phosphorus (mg)	1.075	29.435	30.51	122.04
Potassium (mg)	5.664	25.52	31.184	124.736
Sodium (mg)	0.077	130.935	131.012	524.048
Zinc (mg)	0.02	0.22	0.24	0.96
Copper (mg)	0.007	0.042	0.05	0.2
Manganese (mg)	0.022	н/д	0.022	0.088
Selenium (mcg)	0.0	0.5	0.5	2.0
Vitamin A, IU (IU)	101.28	н/д	101.28	405.12
Retinol (mcg)	0.0	5.8	5.8	23.2
Vitamin A, RAE (mcg_RAE)	5.069	17.69	22.759	91.036
Beta Carotene (mcg)	60.326	140.795	201.121	804.484
Vitamin E (mg)	0.02	0.97	0.99	3.96
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.48	249.545	358.025	1432.1
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.9	1.2	4.8
Thiamin (mg)	0.001	0.007	0.008	0.032
Riboflavin (mg)	0.002	0.019	0.02	0.08
Niacin (mg)	0.017	0.103	0.12	0.48
Pantothenic acid (mg)	0.004	н/д	0.004	0.016
Vitamin B-6 (mg)	0.003	0.013	0.016	0.064
Folate (mcg)	1.306	3.77	5.076	20.304
Vitamin B-12 (mcg)	0.0	0.06	0.06	0.24
Choline (mg)	0.2	1.7	1.9	7.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.001	0.004
Threonine (g)	0.002	н/д	0.002	0.008
Isoleucine (g)	0.002	н/д	0.002	0.008
Leucine (g)	0.004	н/д	0.004	0.016
Lysine (g)	0.002	н/д	0.002	0.008
Methionine (g)	0.001	н/д	0.001	0.004
Cystine (g)	0.001	н/д	0.001	0.004
Phenylalanine (g)	0.002	н/д	0.002	0.008
Tyrosine (g)	0.002	н/д	0.002	0.008
Valine (g)	0.002	н/д	0.002	0.008
Arginine (g)	0.002	н/д	0.002	0.008
Histidine (g)	0.001	н/д	0.001	0.004
Alanine (g)	0.002	н/д	0.002	0.008
Aspartic acid (g)	0.006	н/д	0.006	0.024
Glutamic acid (g)	0.005	н/д	0.005	0.02
Glycine (g)	0.002	н/д	0.002	0.008
Proline (g)	0.002	н/д	0.002	0.008
Serine (g)	0.002	н/д	0.002	0.008
Cholesterol (mg)	0.0	2.32	2.32	9.28
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	1.293	1.294	5.176
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	4.57	4.572	18.288
Polyunsaturated (g)	0.007	1.089	1.096	4.384