Рецепт Dried Fruit Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
water
947.2g |
cinnamon
0.0g |
fruit
473.18g |
lemon juice
7.63g |
tapioca
25.34g |
grape
36.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 2.18 | 0.03 | 0.05 | 0.26 | 2.51 | 5.02 |
Total Fat (g) | 0.0 | н/д | 0.47 | 0.0 | 0.01 | 0.06 | 0.54 | 1.08 |
Carbohydrates (g) | 0.0 | н/д | 69.32 | 0.66 | 22.47 | 6.56 | 99.01 | 198.02 |
Ash (g) | 0.95 | н/д | 0.9 | 0.02 | 0.03 | 0.17 | 2.07 | 4.14 |
Calories (kcal) | 0.0 | н/д | 269.71 | 1.906 | 90.699 | 25.006 | 387.321 | 774.642 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.14 | н/д | н/д | 0.05 | 0.2 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | 25.98 | н/д | н/д | 2.61 | 28.59 | 57.18 |
Fructose (g) | н/д | н/д | 22.95 | н/д | н/д | 2.95 | 25.9 | 51.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 4.16 | н/д | н/д | 0.0 | 4.16 | 8.32 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 946.25 | н/д | 400.31 | 6.92 | 2.78 | 29.19 | 1385.45 | 2770.9 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 53.23 | 0.18 | 0.85 | 5.61 | 59.87 | 119.74 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 7.6 | 0.0 | 0.2 | 0.3 | 8.2 | 16.4 |
Calcium (mg) | 28.416 | н/д | 23.659 | 0.534 | 5.067 | 3.624 | 61.3 | 122.6 |
Iron (mg) | 0.0 | н/д | 1.47 | 0.0 | 0.4 | 0.13 | 2.0 | 4.0 |
Magnesium (mg) | 9.472 | н/д | 23.659 | 0.458 | 0.253 | 2.537 | 36.378 | 72.756 |
Phosphorus (mg) | 0.0 | н/д | 56.781 | 0.458 | 1.773 | 7.248 | 66.26 | 132.52 |
Potassium (mg) | 0.0 | н/д | 421.126 | 9.455 | 2.787 | 69.218 | 502.586 | 1005.172 |
Sodium (mg) | 37.888 | н/д | 23.659 | 0.076 | 0.253 | 0.725 | 62.601 | 125.202 |
Zinc (mg) | 0.09 | н/д | 0.43 | 0.0 | 0.03 | 0.03 | 0.58 | 1.16 |
Copper (mg) | 0.095 | н/д | 0.379 | 0.002 | 0.005 | 0.047 | 0.528 | 1.056 |
Manganese (mg) | 0.0 | н/д | 0.142 | 0.001 | 0.028 | 0.025 | 0.196 | 0.392 |
Selenium (mcg) | 0.0 | н/д | н/д | 0.0 | 0.2 | 0.0 | 0.2 | 0.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 1428.989 | 1.525 | 0.0 | 23.918 | 1454.432 | 2908.864 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 70.976 | 0.076 | 0.0 | 1.087 | 72.14 | 144.28 |
Beta Carotene (mcg) | 0.0 | н/д | 520.493 | 0.229 | 0.0 | 14.134 | 534.855 | 1069.71 |
Vitamin E (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.07 | 0.08 | 0.16 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.686 | 0.0 | 26.093 | 26.779 | 53.558 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 10.4 | 3.5 | 0.0 | 3.9 | 17.8 | 35.6 |
Thiamin (mg) | 0.0 | н/д | 0.047 | 0.002 | 0.0 | 0.025 | 0.075 | 0.15 |
Riboflavin (mg) | 0.0 | н/д | 0.095 | 0.001 | 0.0 | 0.025 | 0.121 | 0.242 |
Niacin (mg) | 0.0 | н/д | 1.845 | 0.008 | 0.0 | 0.069 | 1.922 | 3.844 |
Pantothenic acid (mg) | 0.0 | н/д | 0.189 | 0.008 | 0.035 | 0.018 | 0.25 | 0.5 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.095 | 0.004 | 0.003 | 0.033 | 0.134 | 0.268 |
Folate (mcg) | 0.0 | н/д | 9.464 | 0.991 | 1.013 | 0.725 | 12.193 | 24.386 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | н/д | 0.4 | 0.3 | 2.0 | 2.7 | 5.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.008 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.014 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.008 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.007 | 0.01 | 0.02 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.011 | 0.013 | 0.026 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.008 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.008 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.014 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.008 |
Valine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.007 | 0.01 | 0.02 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.005 | 0.047 | 0.052 | 0.104 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.014 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.007 | 0.01 | 0.02 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.003 | 0.014 | 0.017 | 0.034 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.008 | 0.029 | 0.037 | 0.074 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.014 |
Proline (g) | н/д | н/д | н/д | н/д | 0.003 | 0.029 | 0.032 | 0.064 |
Serine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.007 | 0.01 | 0.02 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | н/д | 0.047 | 0.0 | 0.003 | 0.018 | 0.068 | 0.136 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.45 | 1.45 | 2.9 |
Monounsaturated Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.004 | 0.006 | 0.012 |
Polyunsaturated (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.018 | 0.018 | 0.036 |