Рецепт Dried Fruit Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
fruit
56.7g |
brewed tea
37.03g |
sugar
27.5g |
flour
35.16g |
milk
15.25g |
egg
5.5g |
orange marmalade
7.5g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.0 | 0.03 | 3.48 | 0.51 | 0.69 | 0.02 | 0.03 | 5.03 | 40.24 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.34 | 0.15 | 0.55 | 0.0 | 0.01 | 1.1 | 8.8 |
Carbohydrates (g) | 8.31 | 0.07 | 26.97 | 26.09 | 0.76 | 0.04 | 4.97 | 0.52 | 67.75 | 542.0 |
Ash (g) | 0.11 | 0.0 | 0.12 | 1.52 | 0.11 | 0.05 | 0.02 | 0.02 | 1.95 | 15.6 |
Calories (kcal) | 32.318 | 0.37 | 104.5 | 124.453 | 6.405 | 7.865 | 18.45 | 1.606 | 295.967 | 2367.736 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | 26.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 26.03 | 208.24 |
Glucose (dextrose) (g) | 3.11 | н/д | 0.37 | н/д | 0.0 | 0.01 | н/д | 0.01 | 3.5 | 28.0 |
Fructose (g) | 2.75 | н/д | 0.31 | н/д | 0.0 | 0.01 | н/д | 0.01 | 3.07 | 24.56 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.79 | 0.01 | н/д | 0.0 | 0.8 | 6.4 |
Maltose (g) | 0.5 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.5 | 4.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.97 | 36.92 | 0.37 | 3.72 | 13.71 | 4.17 | 2.49 | 0.07 | 109.42 | 875.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.38 | 0.0 | 26.68 | 0.08 | 0.79 | 0.04 | 4.5 | 0.01 | 38.49 | 307.92 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.3 | 2.3 | 18.4 |
Calcium (mg) | 2.835 | 0.741 | 22.825 | 118.828 | 18.148 | 2.915 | 2.85 | 6.513 | 175.654 | 1405.232 |
Iron (mg) | 0.18 | 0.03 | 0.2 | 1.64 | 0.0 | 0.1 | 0.01 | 0.05 | 2.21 | 17.68 |
Magnesium (mg) | 2.835 | 0.37 | 2.475 | 6.68 | 1.678 | 0.66 | 0.15 | 0.39 | 15.237 | 121.896 |
Phosphorus (mg) | 6.804 | 0.0 | 1.1 | 209.18 | 14.488 | 10.505 | 0.3 | 0.416 | 242.792 | 1942.336 |
Potassium (mg) | 50.462 | 3.333 | 36.575 | 43.594 | 22.875 | 7.37 | 2.775 | 2.802 | 169.785 | 1358.28 |
Sodium (mg) | 2.835 | 0.37 | 7.7 | 446.484 | 6.71 | 7.7 | 4.2 | 0.065 | 476.065 | 3808.52 |
Zinc (mg) | 0.05 | 0.01 | 0.01 | 0.22 | 0.06 | 0.06 | 0.0 | 0.01 | 0.43 | 3.44 |
Copper (mg) | 0.045 | 0.007 | 0.014 | 0.039 | 0.002 | 0.006 | 0.007 | 0.002 | 0.121 | 0.968 |
Manganese (mg) | 0.017 | 0.015 | 0.017 | 0.352 | 0.0 | 0.002 | 0.002 | 0.114 | 0.517 | 4.136 |
Selenium (mcg) | н/д | 0.0 | 0.3 | 12.1 | 0.5 | 1.7 | 0.0 | 0.0 | 14.7 | 117.6 |
Vitamin A, IU (IU) | 171.23 | 7.406 | 0.0 | 0.0 | 29.89 | 26.785 | 4.65 | 1.918 | 241.879 | 1935.032 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 8.845 | 7.645 | 0.0 | 0.0 | 16.49 | 131.92 |
Vitamin A, RAE (mcg_RAE) | 8.505 | 0.37 | 0.0 | 0.0 | 8.845 | 7.7 | 0.225 | 0.098 | 25.743 | 205.944 |
Beta Carotene (mcg) | 62.369 | 4.444 | 0.0 | 0.0 | 0.305 | 0.55 | 1.125 | 0.728 | 69.52 | 556.16 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.02 | 0.09 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.93 | 1.925 | н/д | н/д | 9.855 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.784 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 6.328 | 0.0 | 18.205 | 4.35 | 1.443 | 30.326 | 242.608 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.11 | 0.0 | 0.03 | н/д | 0.07 | 0.21 | 1.68 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 12.8 |
Thiamin (mg) | 0.006 | 0.004 | 0.0 | 0.236 | 0.003 | 0.004 | 0.001 | 0.0 | 0.253 | 2.024 |
Riboflavin (mg) | 0.011 | 0.0 | 0.0 | 0.144 | 0.029 | 0.026 | 0.002 | 0.0 | 0.213 | 1.704 |
Niacin (mg) | 0.221 | 0.0 | 0.03 | 2.05 | 0.014 | 0.004 | 0.004 | 0.009 | 2.331 | 18.648 |
Pantothenic acid (mg) | 0.023 | 0.004 | 0.036 | 0.155 | 0.055 | 0.079 | 0.002 | 0.002 | 0.355 | 2.84 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.011 | 0.018 | 0.006 | 0.008 | 0.002 | 0.001 | 0.056 | 0.448 |
Folate (mcg) | 1.134 | 0.37 | 0.275 | 68.906 | 0.763 | 2.585 | 0.675 | 0.039 | 74.747 | 597.976 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | 0.14 | 1.12 |
Choline (mg) | н/д | 0.1 | 0.6 | 3.7 | 2.7 | 13.8 | 0.2 | 0.1 | 21.2 | 169.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 55.547 | 0.0 | 0.0 | 0.0 | 0.0 | 55.547 | 444.376 |
Tryptophan (g) | н/д | н/д | н/д | 0.042 | 0.006 | 0.009 | 0.0 | 0.0 | 0.058 | 0.464 |
Threonine (g) | н/д | н/д | н/д | 0.095 | 0.014 | 0.031 | 0.001 | 0.001 | 0.141 | 1.128 |
Isoleucine (g) | н/д | н/д | н/д | 0.12 | 0.029 | 0.037 | 0.001 | 0.001 | 0.187 | 1.496 |
Leucine (g) | н/д | н/д | н/д | 0.239 | 0.058 | 0.06 | 0.001 | 0.002 | 0.359 | 2.872 |
Lysine (g) | н/д | н/д | н/д | 0.077 | 0.044 | 0.05 | 0.002 | 0.002 | 0.175 | 1.4 |
Methionine (g) | н/д | н/д | н/д | 0.063 | 0.012 | 0.021 | 0.001 | 0.001 | 0.098 | 0.784 |
Cystine (g) | н/д | н/д | н/д | 0.074 | 0.018 | 0.015 | 0.0 | 0.0 | 0.107 | 0.856 |
Phenylalanine (g) | н/д | н/д | н/д | 0.176 | 0.026 | 0.037 | 0.001 | 0.001 | 0.241 | 1.928 |
Tyrosine (g) | н/д | н/д | н/д | 0.105 | 0.021 | 0.028 | 0.001 | 0.001 | 0.156 | 1.248 |
Valine (g) | н/д | н/д | н/д | 0.141 | 0.034 | 0.047 | 0.001 | 0.001 | 0.224 | 1.792 |
Arginine (g) | н/д | н/д | н/д | 0.141 | 0.015 | 0.045 | 0.002 | 0.001 | 0.204 | 1.632 |
Histidine (g) | н/д | н/д | н/д | 0.077 | 0.012 | 0.017 | 0.001 | 0.001 | 0.108 | 0.864 |
Alanine (g) | н/д | н/д | н/д | 0.113 | 0.017 | 0.041 | 0.002 | 0.001 | 0.173 | 1.384 |
Aspartic acid (g) | н/д | н/д | н/д | 0.148 | 0.047 | 0.073 | 0.003 | 0.003 | 0.274 | 2.192 |
Glutamic acid (g) | н/д | н/д | н/д | 1.171 | 0.119 | 0.092 | 0.002 | 0.002 | 1.387 | 11.096 |
Glycine (g) | н/д | н/д | н/д | 0.127 | 0.009 | 0.024 | 0.002 | 0.001 | 0.163 | 1.304 |
Proline (g) | н/д | н/д | н/д | 0.404 | 0.055 | 0.028 | 0.002 | 0.003 | 0.491 | 3.928 |
Serine (g) | н/д | н/д | н/д | 0.172 | 0.032 | 0.053 | 0.001 | 0.001 | 0.26 | 2.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 23.265 | 0.0 | 0.0 | 24.028 | 192.224 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.053 | 0.096 | 0.171 | 0.0 | 0.002 | 0.327 | 2.616 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.169 | 0.169 | 1.352 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 0.032 | 0.043 | 0.21 | 0.0 | 0.002 | 0.286 | 2.288 |
Polyunsaturated (g) | н/д | 0.004 | 0.0 | 0.144 | 0.006 | 0.075 | 0.0 | 0.0 | 0.229 | 1.832 |