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Ингредиенты
- 1 lb mixed dry fruits, minced (apricots, peaches, apples, prunes)
- 1 lb dry apricots, coarsely minced
- 6 ounce pitted prunes, coarsely minced (about 1 c.)
- 1/2 c. raisins
- 1 med onion, minced
- 3/4 c. sugar
- 2 c. water
- 1 1/2 c. apple cider vinegar
- 2 tsp Madras curry pwdr
- 1/4 tsp grnd ginger
- 1/8 tsp cayenne
- 1/4 tsp salt
Инструкции
- This is a fabulous chutney you can make year-round It makes a great hostess or possibly holiday gift. To chop the dry fruits easily, use a pulse action in the food processor.
- MAKES ABOUT 7 1/2 C.
- 1. In a 4- or possibly 5-qt electric slow cooker, combine all the ingredients. Mix well. 2. Cover and cook on the low heat setting 4 to 5 hrs, or possibly till the fruits are tender but still retain their shape; don't overcook. Let cold, then chill up to 3 weeks. For longer storage, freeze up to 3 months.
- NOTE: To speed this up a bit, you can cook the chutney 11/2 hrs on the low heat setting and then 11/2 hrs on the high heat setting.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2189g | |
| Calories 1761 | |
| Calories from Fat 27 | 2% |
| Total Fat 3.21g | 4% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 661mg | 28% |
| Potassium 3617mg | 103% |
| Total Carbs 436.22g | 116% |
| Dietary Fiber 31.1g | 104% |
| Sugars 350.8g | 234% |
| Protein 14.91g | 24% |
