Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 x soft, moist, unstrung dry figs, preferably Barese figs
50 whl unblanched almonds (or possibly twice which amount if figs are large)
25 x bay leaves - (approximately)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		unblanched almonds
0.0g 		fennel
11.6g 		chocolate
170.1g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.83 21.94 23.78 23.78
Total Fat (g) н/д 1.72 88.98 90.7 90.7
Carbohydrates (g) н/д 6.07 50.76 56.82 56.82
Ash (g) н/д 0.95 6.12 7.08 7.08
Calories (kcal) н/д 40.02 852.201 892.221 892.221
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0
Water (g) н/д 1.02 2.28 3.3 3.3
Caffeine (mg) н/д н/д 136.08 136.08 136.08
Theobromine (mg) н/д н/д 2206.197 2206.197 2206.197
Sugars (g) н/д н/д 1.55 1.55 1.55
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 4.6 28.2 32.9 32.9
Calcium (mg) н/д 138.736 171.801 310.537 310.537
Iron (mg) н/д 2.15 29.6 31.75 31.75
Magnesium (mg) н/д 44.66 556.227 600.887 600.887
Phosphorus (mg) н/д 56.492 680.4 736.892 736.892
Potassium (mg) н/д 196.504 1411.83 1608.334 1608.334
Sodium (mg) н/д 10.208 40.824 51.032 51.032
Zinc (mg) н/д 0.43 16.38 16.81 16.81
Copper (mg) н/д 0.124 5.494 5.618 5.618
Manganese (mg) н/д 0.757 7.093 7.851 7.851
Selenium (mcg) н/д н/д 13.8 13.8 13.8
Vitamin A, IU (IU) н/д 15.66 0.0 15.66 15.66
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.812 0.0 0.812 0.812
Beta Carotene (mcg) н/д н/д 0.0 0.0 0.0
Vitamin E (mg) н/д н/д 0.68 0.68 0.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 64.638 64.638 64.638
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 9.92 9.92 9.92
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 2.4 0.0 2.4 2.4
Thiamin (mg) н/д 0.048 0.255 0.303 0.303
Riboflavin (mg) н/д 0.041 0.17 0.211 0.211
Niacin (mg) н/д 0.702 2.313 3.015 3.015
Pantothenic acid (mg) н/д н/д 0.289 0.289 0.289
Vitamin B-6 (mg) н/д 0.055 0.051 0.106 0.106
Folate (mcg) н/д н/д 47.628 47.628 47.628
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 77.7 77.7 77.7
Folic acid (mcg) н/д н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.029 0.221 0.25 0.25
Threonine (g) н/д 0.07 0.629 0.699 0.699
Isoleucine (g) н/д 0.081 0.697 0.779 0.779
Leucine (g) н/д 0.116 1.191 1.307 1.307
Lysine (g) н/д 0.088 0.799 0.888 0.888
Methionine (g) н/д 0.035 0.238 0.273 0.273
Cystine (g) н/д 0.026 0.391 0.417 0.417
Phenylalanine (g) н/д 0.075 0.902 0.977 0.977
Tyrosine (g) н/д 0.048 0.731 0.779 0.779
Valine (g) н/д 0.107 1.123 1.229 1.229
Arginine (g) н/д 0.079 1.395 1.474 1.474
Histidine (g) н/д 0.038 0.374 0.413 0.413
Alanine (g) н/д 0.092 0.816 0.908 0.908
Aspartic acid (g) н/д 0.212 2.16 2.373 2.373
Glutamic acid (g) н/д 0.343 3.181 3.524 3.524
Glycine (g) н/д 0.129 0.868 0.996 0.996
Proline (g) н/д 0.104 1.497 1.601 1.601
Serine (g) н/д 0.104 0.902 1.006 1.006
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.056 55.027 55.083 55.083
Phytosterols (mg) н/д 7.656 н/д 7.656 7.656
Monounsaturated Fat (g) н/д 1.15 27.403 28.553 28.553
Polyunsaturated (g) н/д 0.196 2.654 2.85 2.85