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Рецепт Dried Cranberry Compote - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberries
161.7g 		cranberry juice cocktail
253.0g 		vanilla extract
1.05g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.63 0.0 0.0 0.0 0.63 0.63
Total Fat (g) 0.21 0.25 0.0 0.0 0.46 0.46
Carbohydrates (g) 19.73 34.21 0.13 0.0 54.07 54.07
Ash (g) 0.24 0.51 0.0 0.4 1.15 1.15
Calories (kcal) 74.382 136.62 3.024 0.0 214.026 214.026
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.21 0.0 н/д н/д 0.21 0.21
Glucose (dextrose) (g) 5.3 17.18 н/д н/д 22.48 22.48
Fructose (g) 1.02 12.57 н/д н/д 13.59 13.59
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.3 н/д н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.4 0.0 0.4 0.4
Water (g) 140.89 218.01 0.55 0.0 359.45 359.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.53 30.03 0.13 0.0 36.7 36.7
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 7.4 0.0 0.0 0.0 7.4 7.4
Calcium (mg) 12.936 7.59 0.116 0.096 20.738 20.738
Iron (mg) 0.4 0.25 0.0 0.0 0.66 0.66
Magnesium (mg) 9.702 2.53 0.126 0.004 12.362 12.362
Phosphorus (mg) 21.021 2.53 0.063 0.0 23.614 23.614
Potassium (mg) 137.445 35.42 1.554 0.032 174.451 174.451
Sodium (mg) 3.234 5.06 0.095 155.032 163.421 163.421
Zinc (mg) 0.16 0.08 0.0 0.0 0.24 0.24
Copper (mg) 0.097 0.025 0.001 0.0 0.123 0.123
Manganese (mg) 0.582 0.127 0.002 0.0 0.711 0.711
Selenium (mcg) 0.2 0.5 0.0 0.0 0.7 0.7
Vitamin A, IU (IU) 97.02 20.24 0.0 0.0 117.26 117.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.851 0.0 0.0 0.0 4.851 4.851
Beta Carotene (mcg) 58.212 12.65 0.0 0.0 70.862 70.862
Vitamin E (mg) 1.94 0.56 0.0 0.0 2.5 2.5
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 147.147 32.89 0.0 0.0 180.037 180.037
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.06 0.06
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 21.5 107.0 0.0 0.0 128.5 128.5
Thiamin (mg) 0.016 0.0 0.0 0.0 0.016 0.016
Riboflavin (mg) 0.032 0.0 0.001 0.0 0.033 0.033
Niacin (mg) 0.162 0.101 0.005 0.0 0.267 0.267
Pantothenic acid (mg) 0.485 0.127 0.0 0.0 0.612 0.612
Vitamin B-6 (mg) 0.097 0.0 0.0 0.0 0.097 0.097
Folate (mcg) 1.617 0.0 0.0 0.0 1.617 1.617
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 2.8 н/д 0.0 11.7 11.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) 0.049 н/д н/д 0.0 0.049 0.049
Isoleucine (g) 0.049 н/д н/д 0.0 0.049 0.049
Leucine (g) 0.081 н/д н/д 0.0 0.081 0.081
Lysine (g) 0.065 н/д н/д 0.0 0.065 0.065
Methionine (g) 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.065 н/д н/д 0.0 0.065 0.065
Tyrosine (g) 0.049 н/д н/д 0.0 0.049 0.049
Valine (g) 0.081 н/д н/д 0.0 0.081 0.081
Arginine (g) 0.097 н/д н/д 0.0 0.097 0.097
Histidine (g) 0.032 н/д н/д 0.0 0.032 0.032
Alanine (g) 0.081 н/д н/д 0.0 0.081 0.081
Aspartic acid (g) 0.307 н/д н/д 0.0 0.307 0.307
Glutamic acid (g) 0.243 н/д н/д 0.0 0.243 0.243
Glycine (g) 0.081 н/д н/д 0.0 0.081 0.081
Proline (g) 0.049 н/д н/д 0.0 0.049 0.049
Serine (g) 0.081 н/д н/д 0.0 0.081 0.081
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.025 0.0 0.0 0.042 0.042
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.032 0.051 0.0 0.0 0.083 0.083
Polyunsaturated (g) 0.097 0.152 0.0 0.0 0.249 0.249