Рецепт Dried Corn Puddings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. double-acting baking pwdr

2/3 c. thawed frzn corn kernels patted dry rosemary sprigs for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn 110.88g	salt 12.0g	sugar 18.9g	milk 854.0g	eggs 197.12g	scallion greens 96.0g	Всего в порции	Всего в рецепте
Protein (g)	3.57	0.0	0.0	28.78	24.8	1.76	58.9	58.9
Total Fat (g)	1.31	0.0	0.0	8.28	19.59	0.18	29.37	29.37
Carbohydrates (g)	21.09	0.0	18.9	42.61	1.52	7.05	91.16	91.16
Ash (g)	0.69	11.98	0.0	6.41	1.7	0.78	21.54	21.54
Calories (kcal)	95.357	0.0	73.143	358.68	281.882	30.72	839.781	839.781
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	2.28	н/д	н/д	0.0	0.22	н/д	2.5	2.5
Glucose (dextrose) (g)	0.55	н/д	н/д	0.0	0.41	н/д	0.97	0.97
Fructose (g)	0.53	н/д	н/д	0.0	0.22	н/д	0.75	0.75
Lactose (g)	0.0	н/д	н/д	44.41	0.22	н/д	44.62	44.62
Maltose (g)	0.2	н/д	н/д	0.0	0.22	н/д	0.42	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	84.22	0.02	0.01	767.92	149.5	86.24	1087.9	1087.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.57	0.0	18.88	44.41	1.52	2.24	70.62	70.62
Galactose (g)	0.0	н/д	н/д	0.0	0.22	н/д	0.22	0.22
Dietary Fiber (g)	3.0	0.0	0.0	0.0	0.0	2.5	5.5	5.5
Calcium (mg)	2.218	2.88	0.189	1016.26	104.474	69.12	1195.14	1195.14
Iron (mg)	0.58	0.04	0.0	0.26	3.61	1.42	5.9	5.9
Magnesium (mg)	41.026	0.12	0.0	93.94	23.654	19.2	177.94	177.94
Phosphorus (mg)	98.683	0.0	0.0	811.3	376.499	35.52	1322.002	1322.002
Potassium (mg)	299.376	0.96	0.378	1281.0	264.141	264.96	2110.815	2110.815
Sodium (mg)	16.632	4650.96	0.0	375.76	275.968	15.36	5334.68	5334.68
Zinc (mg)	0.5	0.01	0.0	3.59	2.19	0.37	6.66	6.66
Copper (mg)	0.055	0.004	0.0	0.085	0.197	0.077	0.418	0.418
Manganese (mg)	0.177	0.012	0.0	0.0	0.079	0.154	0.422	0.422
Selenium (mcg)	0.7	0.0	0.1	28.2	62.5	0.6	92.0	92.0
Vitamin A, IU (IU)	207.346	0.0	0.0	1673.84	959.974	957.12	3798.28	3798.28
Retinol (mcg)	0.0	0.0	0.0	495.32	273.997	0.0	769.317	769.317
Vitamin A, RAE (mcg_RAE)	9.979	0.0	0.0	495.32	275.968	48.0	829.267	829.267
Beta Carotene (mcg)	52.114	0.0	0.0	17.08	19.712	574.08	662.986	662.986
Vitamin E (mg)	0.08	0.0	0.0	0.09	1.91	0.53	2.6	2.6
Vitamin D (IU)	н/д	н/д	н/д	444.08	68.992	н/д	513.072	513.072
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	714.067	0.0	0.0	0.0	652.467	1091.52	2458.054	2458.054
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.04	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.17	н/д	н/д	0.0	0.99	н/д	1.15	1.15
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.04	н/д	0.04	0.04
Vitamin C (mg)	7.5	0.0	0.0	0.0	0.0	18.0	25.6	25.6
Thiamin (mg)	0.222	0.0	0.0	0.171	0.138	0.058	0.588	0.588
Riboflavin (mg)	0.067	0.0	0.004	1.623	0.946	0.077	2.716	2.716
Niacin (mg)	1.885	0.0	0.0	0.769	0.138	0.509	3.3	3.3
Pantothenic acid (mg)	0.843	0.0	0.0	3.074	2.839	0.077	6.832	6.832
Vitamin B-6 (mg)	0.067	0.0	0.0	0.342	0.276	0.058	0.742	0.742
Folate (mcg)	51.005	0.0	0.0	42.7	92.646	61.44	247.791	247.791
Vitamin B-12 (mcg)	0.0	0.0	0.0	3.76	2.54	0.0	6.3	6.3
Choline (mg)	25.5	0.0	0.0	151.2	495.0	5.5	677.1	677.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.022	0.0	н/д	0.342	0.335	0.019	0.718	0.718
Threonine (g)	0.144	0.0	н/д	0.769	1.104	0.067	2.084	2.084
Isoleucine (g)	0.144	0.0	н/д	1.623	1.321	0.077	3.164	3.164
Leucine (g)	0.388	0.0	н/д	3.245	2.149	0.106	5.887	5.887
Lysine (g)	0.155	0.0	н/д	2.477	1.794	0.086	4.512	4.512
Methionine (g)	0.078	0.0	н/д	0.683	0.749	0.019	1.529	1.529
Cystine (g)	0.033	0.0	н/д	1.025	0.532	н/д	1.59	1.59
Phenylalanine (g)	0.166	0.0	н/д	1.452	1.34	0.058	3.016	3.016
Tyrosine (g)	0.133	0.0	н/д	1.196	0.986	0.048	2.362	2.362
Valine (g)	0.211	0.0	н/д	1.879	1.695	0.077	3.862	3.862
Arginine (g)	0.144	0.0	н/д	0.854	1.616	0.125	2.739	2.739
Histidine (g)	0.1	0.0	н/д	0.683	0.611	0.029	1.423	1.423
Alanine (g)	0.333	0.0	н/д	0.939	1.459	0.077	2.808	2.808
Aspartic acid (g)	0.266	0.0	н/д	2.647	2.622	0.163	5.698	5.698
Glutamic acid (g)	0.71	0.0	н/д	6.661	3.312	0.365	11.047	11.047
Glycine (g)	0.144	0.0	н/д	0.512	0.848	0.086	1.591	1.591
Proline (g)	0.322	0.0	н/д	3.074	1.005	0.115	4.516	4.516
Serine (g)	0.166	0.0	н/д	1.793	1.912	0.077	3.949	3.949
Cholesterol (mg)	0.0	0.0	0.0	42.7	833.818	0.0	876.518	876.518
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.2	0.0	0.0	5.38	6.111	0.029	11.719	11.719
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.388	0.0	0.0	2.391	7.51	0.029	10.318	10.318
Polyunsaturated (g)	0.621	0.0	0.0	0.342	2.681	0.067	3.711	3.711