Рецепт Dried Beef Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. jar dry beef, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		cream
28.75g 		beef
0.0g 		onion
6.0g 		pepper
7.64g 		pepper
0.07g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.6 н/д 0.11 0.07 0.01 0.66 4.8 19.2
Total Fat (g) 19.41 5.67 н/д 0.01 0.01 0.0 5.2 30.31 121.24
Carbohydrates (g) 2.31 0.83 н/д 0.44 0.35 0.04 1.0 4.97 19.88
Ash (g) 0.75 0.24 н/д 0.05 0.03 0.0 0.11 1.18 4.72
Calories (kcal) 193.914 55.488 н/д 1.92 1.527 0.166 49.899 302.913 1211.652
Starch (g) 0.2 0.0 н/д н/д 0.0 н/д 0.03 0.23 0.92
Sucrose (g) 0.0 0.0 н/д н/д 0.01 н/д 0.28 0.29 1.16
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.09 н/д 0.0 0.09 0.36
Fructose (g) 0.0 0.0 н/д н/д 0.09 н/д 0.0 0.09 0.36
Lactose (g) 1.82 1.01 н/д н/д 0.0 н/д 0.0 2.83 11.32
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 21.41 н/д 5.39 7.17 0.01 0.25 65.1 260.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 1.01 н/д 0.14 0.18 0.0 0.29 3.44 13.76
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.2 0.1 0.0 0.7 1.0 4.0
Calcium (mg) 55.566 31.625 н/д 4.32 0.764 0.284 5.055 97.614 390.456
Iron (mg) 0.22 0.05 н/д 0.09 0.03 0.02 0.18 0.58 2.32
Magnesium (mg) 5.103 2.875 н/д 1.2 0.764 0.126 8.738 18.805 75.22
Phosphorus (mg) 60.102 33.063 н/д 2.22 1.527 0.112 20.003 117.027 468.108
Potassium (mg) 78.246 40.538 н/д 16.56 13.363 0.818 29.607 179.132 716.528
Sodium (mg) 182.007 23.0 н/д 0.96 0.229 0.029 0.0 206.225 824.9
Zinc (mg) 0.29 0.11 н/д 0.02 0.01 0.0 0.33 0.76 3.04
Copper (mg) 0.011 0.006 н/д 0.005 0.005 0.001 0.087 0.115 0.46
Manganese (mg) 0.006 0.003 н/д 0.01 0.009 0.004 0.325 0.356 1.424
Selenium (mcg) 1.4 0.7 н/д 0.0 0.0 0.0 0.3 2.4 9.6
Vitamin A, IU (IU) 717.255 165.6 н/д 59.82 28.254 0.194 4.044 975.167 3900.668
Retinol (mcg) 203.553 46.0 н/д 0.0 0.0 0.0 0.0 249.553 998.212
Vitamin A, RAE (mcg_RAE) 205.254 46.575 н/д 3.0 1.375 0.01 0.217 256.43 1025.72
Beta Carotene (mcg) 23.247 7.475 н/д 35.88 15.883 0.101 2.094 84.681 338.724
Vitamin E (mg) 0.37 0.13 н/д 0.03 0.03 0.0 0.1 0.66 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 68.22 26.04 0.133 1.228 95.62 382.48
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.03 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.01 н/д н/д 0.0 0.0 1.76 1.8 7.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.03 0.03 0.12
Vitamin C (mg) 0.0 0.3 н/д 1.1 6.1 0.0 0.1 7.6 30.4
Thiamin (mg) 0.011 0.012 н/д 0.004 0.005 0.0 0.048 0.079 0.316
Riboflavin (mg) 0.074 0.049 н/д 0.005 0.002 0.0 0.009 0.139 0.556
Niacin (mg) 0.085 0.032 н/д 0.032 0.037 0.001 0.084 0.27 1.08
Pantothenic acid (mg) 0.323 0.098 н/д 0.005 0.008 н/д 0.062 0.495 1.98
Vitamin B-6 (mg) 0.023 0.017 н/д 0.004 0.017 0.0 0.015 0.076 0.304
Folate (mcg) 6.237 2.013 н/д 3.84 0.764 0.007 1.589 14.448 57.792
Vitamin B-12 (mcg) 0.14 0.08 н/д 0.0 0.0 0.0 0.0 0.22 0.88
Choline (mg) 15.4 5.5 н/д 0.3 0.4 0.0 2.9 24.6 98.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.012 н/д 0.001 0.001 н/д 0.006 0.06 0.24
Threonine (g) 0.13 0.035 н/д 0.004 0.003 н/д 0.022 0.195 0.78
Isoleucine (g) 0.181 0.04 н/д 0.005 0.002 н/д 0.025 0.253 1.012
Leucine (g) 0.374 0.078 н/д 0.007 0.003 н/д 0.043 0.505 2.02
Lysine (g) 0.323 0.066 н/д 0.005 0.003 н/д 0.021 0.419 1.676
Methionine (g) 0.108 0.02 н/д 0.001 0.001 н/д 0.013 0.143 0.572
Cystine (g) 0.023 0.009 н/д н/д 0.001 н/д 0.011 0.043 0.172
Phenylalanine (g) 0.164 0.037 н/д 0.004 0.007 н/д 0.031 0.243 0.972
Tyrosine (g) 0.17 0.037 н/д 0.003 0.001 н/д 0.016 0.227 0.908
Valine (g) 0.227 0.049 н/д 0.005 0.003 н/д 0.03 0.313 1.252
Arginine (g) 0.136 0.029 н/д 0.008 0.002 н/д 0.085 0.26 1.04
Histidine (g) 0.102 0.023 н/д 0.002 0.001 н/д 0.019 0.146 0.584
Alanine (g) 0.102 0.029 н/д 0.005 0.003 н/д 0.029 0.168 0.672
Aspartic acid (g) 0.289 0.063 н/д 0.01 0.016 н/д 0.067 0.446 1.784
Glutamic acid (g) 0.737 0.164 н/д 0.023 0.015 н/д 0.132 1.07 4.28
Glycine (g) 0.079 0.017 н/д 0.005 0.002 н/д 0.032 0.137 0.548
Proline (g) 0.38 0.075 н/д 0.007 0.002 н/д 0.026 0.489 1.956
Serine (g) 0.21 0.046 н/д 0.005 0.004 н/д 0.034 0.298 1.192
Cholesterol (mg) 62.37 14.95 н/д 0.0 0.0 0.0 0.0 77.32 309.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 3.309 н/д 0.002 0.005 0.001 0.446 14.7 58.8
Phytosterols (mg) н/д н/д н/д н/д 0.687 0.06 7.366 8.113 32.452
Monounsaturated Fat (g) 4.888 1.458 н/д 0.002 0.001 0.001 2.946 9.295 37.18
Polyunsaturated (g) 0.816 0.242 н/д 0.004 0.005 0.001 1.561 2.628 10.512