Рецепт Dried Beef Roll Ups - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
99.79g |
cream cheese
170.1g |
onion
9.0g |
horseradish
10.0g |
worcestershire sauce
1.43g |
wine
29.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 18.64 | 10.09 | 0.1 | 0.12 | 0.0 | 0.02 | 28.97 | 28.97 |
| Total Fat (g) | 17.11 | 58.24 | 0.01 | 0.07 | 0.0 | 0.0 | 75.43 | 75.43 |
| Carbohydrates (g) | 0.0 | 6.92 | 0.84 | 1.13 | 0.28 | 0.8 | 9.97 | 9.97 |
| Ash (g) | 0.91 | 2.25 | 0.03 | 0.18 | 0.03 | 0.07 | 3.46 | 3.46 |
| Calories (kcal) | 233.513 | 581.742 | 3.6 | 4.8 | 1.115 | 24.485 | 849.256 | 849.256 |
| Starch (g) | н/д | 0.6 | 0.0 | 0.0 | н/д | н/д | 0.6 | 0.6 |
| Sucrose (g) | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.09 | 0.09 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
| Fructose (g) | н/д | 0.0 | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
| Lactose (g) | н/д | 5.46 | 0.0 | н/д | н/д | н/д | 5.46 | 5.46 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 3.1 |
| Water (g) | 61.89 | 92.6 | 8.02 | 8.51 | 1.12 | 25.54 | 197.69 | 197.69 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 5.46 | 0.38 | 0.8 | 0.14 | 0.23 | 7.02 | 7.02 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.5 | 0.5 |
| Calcium (mg) | 6.985 | 166.698 | 2.07 | 5.6 | 1.53 | 2.36 | 185.244 | 185.244 |
| Iron (mg) | 1.91 | 0.65 | 0.02 | 0.04 | 0.08 | 0.11 | 2.8 | 2.8 |
| Magnesium (mg) | 18.96 | 15.309 | 0.9 | 2.7 | 0.186 | 3.245 | 41.3 | 41.3 |
| Phosphorus (mg) | 176.632 | 180.306 | 2.61 | 3.1 | 0.858 | 5.9 | 369.406 | 369.406 |
| Potassium (mg) | 305.364 | 234.738 | 13.14 | 24.6 | 11.44 | 29.205 | 618.487 | 618.487 |
| Sodium (mg) | 57.879 | 546.021 | 0.36 | 31.4 | 14.014 | 1.475 | 651.149 | 651.149 |
| Zinc (mg) | 3.74 | 0.87 | 0.02 | 0.08 | 0.0 | 0.04 | 4.75 | 4.75 |
| Copper (mg) | 0.07 | 0.034 | 0.004 | 0.006 | 0.003 | 0.003 | 0.119 | 0.119 |
| Manganese (mg) | 0.01 | 0.017 | 0.012 | 0.013 | н/д | 0.035 | 0.087 | 0.087 |
| Selenium (mcg) | 14.0 | 4.1 | 0.0 | 0.3 | 0.0 | 0.1 | 18.4 | 18.4 |
| Vitamin A, IU (IU) | 0.0 | 2151.765 | 0.18 | 0.2 | 1.13 | 0.0 | 2153.275 | 2153.275 |
| Retinol (mcg) | н/д | 610.659 | 0.0 | 0.0 | 0.014 | 0.0 | 610.673 | 610.673 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 615.762 | 0.0 | 0.0 | 0.072 | 0.0 | 615.834 | 615.834 |
| Beta Carotene (mcg) | 0.0 | 69.741 | 0.09 | 0.1 | 0.615 | 0.0 | 70.546 | 70.546 |
| Vitamin E (mg) | н/д | 1.11 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 1.11 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.36 | 1.0 | 0.686 | 0.0 | 2.046 | 2.046 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 0.07 | 0.07 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 2.5 | 0.2 | 0.0 | 3.3 | 3.3 |
| Thiamin (mg) | 0.1 | 0.034 | 0.005 | 0.001 | 0.001 | 0.003 | 0.143 | 0.143 |
| Riboflavin (mg) | 0.16 | 0.221 | 0.003 | 0.002 | 0.002 | 0.006 | 0.393 | 0.393 |
| Niacin (mg) | 3.223 | 0.255 | 0.011 | 0.039 | 0.01 | 0.05 | 3.588 | 3.588 |
| Pantothenic acid (mg) | 0.319 | 0.97 | 0.011 | 0.009 | н/д | 0.012 | 1.321 | 1.321 |
| Vitamin B-6 (mg) | 0.389 | 0.068 | 0.011 | 0.007 | 0.0 | 0.015 | 0.49 | 0.49 |
| Folate (mcg) | 5.988 | 18.711 | 1.71 | 5.7 | 0.114 | 0.295 | 32.518 | 32.518 |
| Vitamin B-12 (mcg) | 2.94 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 3.37 | 3.37 |
| Choline (mg) | 77.8 | 46.3 | 0.5 | 0.7 | 0.0 | 1.5 | 126.8 | 126.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.21 | 0.119 | 0.001 | н/д | н/д | н/д | 0.33 | 0.33 |
| Threonine (g) | 0.818 | 0.391 | 0.002 | н/д | н/д | н/д | 1.211 | 1.211 |
| Isoleucine (g) | 0.838 | 0.544 | 0.001 | н/д | н/д | н/д | 1.383 | 1.383 |
| Leucine (g) | 1.477 | 1.123 | 0.003 | н/д | н/д | н/д | 2.602 | 2.602 |
| Lysine (g) | 1.557 | 0.97 | 0.004 | н/д | н/д | н/д | 2.53 | 2.53 |
| Methionine (g) | 0.479 | 0.323 | 0.0 | н/д | н/д | н/д | 0.802 | 0.802 |
| Cystine (g) | 0.21 | 0.068 | 0.0 | н/д | н/д | н/д | 0.278 | 0.278 |
| Phenylalanine (g) | 0.728 | 0.493 | 0.003 | н/д | н/д | н/д | 1.224 | 1.224 |
| Tyrosine (g) | 0.629 | 0.51 | 0.001 | н/д | н/д | н/д | 1.14 | 1.14 |
| Valine (g) | 0.908 | 0.68 | 0.002 | н/д | н/д | н/д | 1.59 | 1.59 |
| Arginine (g) | 1.178 | 0.408 | 0.009 | н/д | н/д | н/д | 1.595 | 1.595 |
| Histidine (g) | 0.639 | 0.306 | 0.001 | н/д | н/д | н/д | 0.946 | 0.946 |
| Alanine (g) | 1.128 | 0.306 | 0.002 | н/д | н/д | н/д | 1.436 | 1.436 |
| Aspartic acid (g) | 1.706 | 0.868 | 0.008 | н/д | н/д | н/д | 2.582 | 2.582 |
| Glutamic acid (g) | 2.804 | 2.211 | 0.023 | н/д | н/д | н/д | 5.039 | 5.039 |
| Glycine (g) | 1.018 | 0.238 | 0.003 | н/д | н/д | н/д | 1.259 | 1.259 |
| Proline (g) | 0.828 | 1.14 | 0.001 | н/д | н/д | н/д | 1.969 | 1.969 |
| Serine (g) | 0.719 | 0.629 | 0.002 | н/д | н/д | н/д | 1.35 | 1.35 |
| Cholesterol (mg) | 65.863 | 187.11 | 0.0 | 0.0 | 0.0 | 0.0 | 252.973 | 252.973 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.896 | 32.812 | 0.004 | 0.009 | 0.0 | 0.0 | 39.721 | 39.721 |
| Phytosterols (mg) | н/д | н/д | 1.35 | 0.9 | н/д | н/д | 2.25 | 2.25 |
| Monounsaturated Fat (g) | 7.405 | 14.663 | 0.001 | 0.013 | 0.0 | 0.0 | 22.081 | 22.081 |
| Polyunsaturated (g) | 0.629 | 2.449 | 0.002 | 0.034 | 0.0 | 0.0 | 3.114 | 3.114 |