Рецепт Dried Beef Dug Out - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. dry beef (broken into small pcs)
1 loaf rye, pumpernickel or possibly brown bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise
29.88g 		cream
28.75g 		beef
0.0g 		onions
2.25g 		dill
1.24g 		parsley
0.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.6 н/д 0.02 0.2 0.07 0.88 7.04
Total Fat (g) 23.24 5.67 н/д 0.0 0.18 0.01 29.11 232.88
Carbohydrates (g) 0.09 0.83 н/д 0.21 0.68 0.15 1.97 15.76
Ash (g) 0.12 0.24 н/д 0.01 0.08 0.04 0.49 3.92
Calories (kcal) 205.54 55.488 н/д 0.9 3.774 0.828 266.53 2132.24
Starch (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.02 н/д 0.01 0.03 0.24
Glucose (dextrose) (g) н/д 0.0 н/д 0.04 н/д 0.01 0.05 0.4
Fructose (g) н/д 0.0 н/д 0.03 н/д 0.0 0.03 0.24
Lactose (g) н/д 1.01 н/д 0.0 н/д 0.0 1.01 8.08
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 21.41 н/д 2.0 0.1 0.03 30.02 240.16
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.01 н/д 0.1 н/д 0.02 1.21 9.68
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.3 0.1 0.4 3.2
Calcium (mg) 2.091 31.625 н/д 0.518 18.761 4.404 57.398 459.184
Iron (mg) 0.07 0.05 н/д 0.0 0.2 0.29 0.62 4.96
Magnesium (mg) 0.299 2.875 н/д 0.225 3.168 0.747 7.314 58.512
Phosphorus (mg) 7.469 33.063 н/д 0.653 3.428 1.053 45.665 365.32
Potassium (mg) 4.183 40.538 н/д 3.285 14.677 11.415 74.097 592.776
Sodium (mg) 145.193 23.0 н/д 0.09 0.248 1.356 169.886 1359.088
Zinc (mg) 0.04 0.11 н/д 0.0 0.06 0.01 0.23 1.84
Copper (mg) 0.0 0.006 н/д 0.001 0.01 0.002 0.018 0.144
Manganese (mg) н/д 0.003 н/д 0.003 0.023 0.032 0.06 0.48
Selenium (mcg) 0.5 0.7 н/д 0.0 0.1 0.1 1.5 12.0
Vitamin A, IU (IU) 0.0 165.6 н/д 0.045 0.656 30.552 196.853 1574.824
Retinol (mcg) 0.0 46.0 н/д 0.0 0.0 0.0 46.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 46.575 н/д 0.0 0.037 1.527 48.139 385.112
Beta Carotene (mcg) 0.0 7.475 н/д 0.023 н/д 16.14 23.638 189.104
Vitamin E (mg) 3.52 0.13 н/д 0.0 н/д 0.02 3.67 29.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 1.191 1.191 9.528
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.09 н/д 16.59 16.68 133.44
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 н/д 0.2 0.3 0.4 1.1 8.8
Thiamin (mg) 0.003 0.012 н/д 0.001 0.005 0.001 0.021 0.168
Riboflavin (mg) 0.018 0.049 н/д 0.001 0.003 0.004 0.075 0.6
Niacin (mg) 0.003 0.032 н/д 0.003 0.035 0.024 0.096 0.768
Pantothenic acid (mg) н/д 0.098 н/д 0.003 н/д н/д 0.1 0.8
Vitamin B-6 (mg) 0.003 0.017 н/д 0.003 0.003 0.003 0.029 0.232
Folate (mcg) 0.0 2.013 н/д 0.428 0.124 0.54 3.104 24.832
Vitamin B-12 (mcg) 0.0 0.08 н/д 0.0 0.0 0.0 0.08 0.64
Choline (mg) 0.2 5.5 н/д 0.1 н/д 0.3 6.2 49.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 н/д 0.0 н/д н/д 0.012 0.096
Threonine (g) н/д 0.035 н/д 0.0 0.007 н/д 0.042 0.336
Isoleucine (g) н/д 0.04 н/д 0.0 0.01 н/д 0.05 0.4
Leucine (g) н/д 0.078 н/д 0.001 0.012 н/д 0.09 0.72
Lysine (g) н/д 0.066 н/д 0.001 0.013 н/д 0.08 0.64
Methionine (g) н/д 0.02 н/д 0.0 0.002 н/д 0.022 0.176
Cystine (g) н/д 0.009 н/д 0.0 н/д н/д 0.009 0.072
Phenylalanine (g) н/д 0.037 н/д 0.001 0.008 н/д 0.046 0.368
Tyrosine (g) н/д 0.037 н/д 0.0 н/д н/д 0.038 0.304
Valine (g) н/д 0.049 н/д 0.0 0.014 н/д 0.063 0.504
Arginine (g) н/д 0.029 н/д 0.002 0.016 н/д 0.047 0.376
Histidine (g) н/д 0.023 н/д 0.0 0.004 н/д 0.027 0.216
Alanine (g) н/д 0.029 н/д 0.0 н/д н/д 0.029 0.232
Aspartic acid (g) н/д 0.063 н/д 0.002 н/д н/д 0.065 0.52
Glutamic acid (g) н/д 0.164 н/д 0.006 н/д н/д 0.17 1.36
Glycine (g) н/д 0.017 н/д 0.001 н/д н/д 0.018 0.144
Proline (g) н/д 0.075 н/д 0.0 н/д н/д 0.075 0.6
Serine (g) н/д 0.046 н/д 0.0 н/д н/д 0.046 0.368
Cholesterol (mg) 0.0 14.95 н/д 0.0 0.0 0.0 14.95 119.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.221 3.309 н/д 0.001 0.009 0.0 6.54 52.32
Phytosterols (mg) н/д н/д н/д 0.338 1.535 н/д 1.872 14.976
Monounsaturated Fat (g) 5.386 1.458 н/д 0.0 0.116 0.01 6.971 55.768
Polyunsaturated (g) 13.605 0.242 н/д 0.0 0.012 0.001 13.861 110.888