Рецепт Dried Beef Dug Out - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkg. dry beef (broken into small pcs)

1 loaf rye, pumpernickel or possibly brown bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	mayonnaise 29.88g	cream 28.75g	beef 0.0g	onions 2.25g	dill 1.24g	parsley 0.3g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.6	н/д	0.02	0.2	0.07	0.88	7.04
Total Fat (g)	23.24	5.67	н/д	0.0	0.18	0.01	29.11	232.88
Carbohydrates (g)	0.09	0.83	н/д	0.21	0.68	0.15	1.97	15.76
Ash (g)	0.12	0.24	н/д	0.01	0.08	0.04	0.49	3.92
Calories (kcal)	205.54	55.488	н/д	0.9	3.774	0.828	266.53	2132.24
Starch (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.02	н/д	0.01	0.03	0.24
Glucose (dextrose) (g)	н/д	0.0	н/д	0.04	н/д	0.01	0.05	0.4
Fructose (g)	н/д	0.0	н/д	0.03	н/д	0.0	0.03	0.24
Lactose (g)	н/д	1.01	н/д	0.0	н/д	0.0	1.01	8.08
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	6.48	21.41	н/д	2.0	0.1	0.03	30.02	240.16
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	1.01	н/д	0.1	н/д	0.02	1.21	9.68
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.3	0.1	0.4	3.2
Calcium (mg)	2.091	31.625	н/д	0.518	18.761	4.404	57.398	459.184
Iron (mg)	0.07	0.05	н/д	0.0	0.2	0.29	0.62	4.96
Magnesium (mg)	0.299	2.875	н/д	0.225	3.168	0.747	7.314	58.512
Phosphorus (mg)	7.469	33.063	н/д	0.653	3.428	1.053	45.665	365.32
Potassium (mg)	4.183	40.538	н/д	3.285	14.677	11.415	74.097	592.776
Sodium (mg)	145.193	23.0	н/д	0.09	0.248	1.356	169.886	1359.088
Zinc (mg)	0.04	0.11	н/д	0.0	0.06	0.01	0.23	1.84
Copper (mg)	0.0	0.006	н/д	0.001	0.01	0.002	0.018	0.144
Manganese (mg)	н/д	0.003	н/д	0.003	0.023	0.032	0.06	0.48
Selenium (mcg)	0.5	0.7	н/д	0.0	0.1	0.1	1.5	12.0
Vitamin A, IU (IU)	0.0	165.6	н/д	0.045	0.656	30.552	196.853	1574.824
Retinol (mcg)	0.0	46.0	н/д	0.0	0.0	0.0	46.0	368.0
Vitamin A, RAE (mcg_RAE)	0.0	46.575	н/д	0.0	0.037	1.527	48.139	385.112
Beta Carotene (mcg)	0.0	7.475	н/д	0.023	н/д	16.14	23.638	189.104
Vitamin E (mg)	3.52	0.13	н/д	0.0	н/д	0.02	3.67	29.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	н/д	1.191	1.191	9.528
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.09	н/д	16.59	16.68	133.44
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.0	н/д	0.0	0.02	0.16
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	н/д	0.2	0.3	0.4	1.1	8.8
Thiamin (mg)	0.003	0.012	н/д	0.001	0.005	0.001	0.021	0.168
Riboflavin (mg)	0.018	0.049	н/д	0.001	0.003	0.004	0.075	0.6
Niacin (mg)	0.003	0.032	н/д	0.003	0.035	0.024	0.096	0.768
Pantothenic acid (mg)	н/д	0.098	н/д	0.003	н/д	н/д	0.1	0.8
Vitamin B-6 (mg)	0.003	0.017	н/д	0.003	0.003	0.003	0.029	0.232
Folate (mcg)	0.0	2.013	н/д	0.428	0.124	0.54	3.104	24.832
Vitamin B-12 (mcg)	0.0	0.08	н/д	0.0	0.0	0.0	0.08	0.64
Choline (mg)	0.2	5.5	н/д	0.1	н/д	0.3	6.2	49.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.012	н/д	0.0	н/д	н/д	0.012	0.096
Threonine (g)	н/д	0.035	н/д	0.0	0.007	н/д	0.042	0.336
Isoleucine (g)	н/д	0.04	н/д	0.0	0.01	н/д	0.05	0.4
Leucine (g)	н/д	0.078	н/д	0.001	0.012	н/д	0.09	0.72
Lysine (g)	н/д	0.066	н/д	0.001	0.013	н/д	0.08	0.64
Methionine (g)	н/д	0.02	н/д	0.0	0.002	н/д	0.022	0.176
Cystine (g)	н/д	0.009	н/д	0.0	н/д	н/д	0.009	0.072
Phenylalanine (g)	н/д	0.037	н/д	0.001	0.008	н/д	0.046	0.368
Tyrosine (g)	н/д	0.037	н/д	0.0	н/д	н/д	0.038	0.304
Valine (g)	н/д	0.049	н/д	0.0	0.014	н/д	0.063	0.504
Arginine (g)	н/д	0.029	н/д	0.002	0.016	н/д	0.047	0.376
Histidine (g)	н/д	0.023	н/д	0.0	0.004	н/д	0.027	0.216
Alanine (g)	н/д	0.029	н/д	0.0	н/д	н/д	0.029	0.232
Aspartic acid (g)	н/д	0.063	н/д	0.002	н/д	н/д	0.065	0.52
Glutamic acid (g)	н/д	0.164	н/д	0.006	н/д	н/д	0.17	1.36
Glycine (g)	н/д	0.017	н/д	0.001	н/д	н/д	0.018	0.144
Proline (g)	н/д	0.075	н/д	0.0	н/д	н/д	0.075	0.6
Serine (g)	н/д	0.046	н/д	0.0	н/д	н/д	0.046	0.368
Cholesterol (mg)	0.0	14.95	н/д	0.0	0.0	0.0	14.95	119.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.221	3.309	н/д	0.001	0.009	0.0	6.54	52.32
Phytosterols (mg)	н/д	н/д	н/д	0.338	1.535	н/д	1.872	14.976
Monounsaturated Fat (g)	5.386	1.458	н/д	0.0	0.116	0.01	6.971	55.768
Polyunsaturated (g)	13.605	0.242	н/д	0.0	0.012	0.001	13.861	110.888