Рецепт Dried Beef Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
cream
57.5g |
worcestershire sauce
0.36g |
beef
24.95g |
onion
9.0g |
onion
2.88g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 1.19 | 0.0 | 4.66 | 0.1 | 0.05 | 9.36 | 37.44 |
| Total Fat (g) | 19.41 | 11.34 | 0.0 | 4.28 | 0.01 | 0.01 | 35.05 | 140.2 |
| Carbohydrates (g) | 2.31 | 1.66 | 0.07 | 0.0 | 0.84 | 0.21 | 5.09 | 20.36 |
| Ash (g) | 0.75 | 0.49 | 0.01 | 0.23 | 0.03 | 0.02 | 1.53 | 6.12 |
| Calories (kcal) | 193.914 | 110.975 | 0.279 | 58.378 | 3.6 | 0.922 | 368.068 | 1472.272 |
| Starch (g) | 0.2 | 0.0 | н/д | н/д | 0.0 | н/д | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | 0.0 | н/д | н/д | 0.09 | н/д | 0.09 | 0.36 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | 0.18 | н/д | 0.18 | 0.72 |
| Fructose (g) | 0.0 | 0.0 | н/д | н/д | 0.12 | н/д | 0.12 | 0.48 |
| Lactose (g) | 1.82 | 2.01 | н/д | н/д | 0.0 | н/д | 3.83 | 15.32 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 42.81 | 0.28 | 15.47 | 8.02 | 2.59 | 100.04 | 400.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 2.01 | 0.04 | 0.0 | 0.38 | 0.07 | 4.32 | 17.28 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.8 |
| Calcium (mg) | 55.566 | 63.25 | 0.383 | 1.746 | 2.07 | 2.074 | 125.088 | 500.352 |
| Iron (mg) | 0.22 | 0.1 | 0.02 | 0.48 | 0.02 | 0.04 | 0.87 | 3.48 |
| Magnesium (mg) | 5.103 | 5.75 | 0.046 | 4.74 | 0.9 | 0.576 | 17.116 | 68.464 |
| Phosphorus (mg) | 60.102 | 66.125 | 0.215 | 44.158 | 2.61 | 1.066 | 174.275 | 697.1 |
| Potassium (mg) | 78.246 | 81.075 | 2.86 | 76.341 | 13.14 | 7.949 | 259.611 | 1038.444 |
| Sodium (mg) | 182.007 | 46.0 | 3.504 | 14.47 | 0.36 | 0.461 | 246.801 | 987.204 |
| Zinc (mg) | 0.29 | 0.22 | 0.0 | 0.94 | 0.02 | 0.01 | 1.47 | 5.88 |
| Copper (mg) | 0.011 | 0.012 | 0.001 | 0.017 | 0.004 | 0.002 | 0.047 | 0.188 |
| Manganese (mg) | 0.006 | 0.006 | н/д | 0.002 | 0.012 | 0.005 | 0.03 | 0.12 |
| Selenium (mcg) | 1.4 | 1.5 | 0.0 | 3.5 | 0.0 | 0.0 | 6.4 | 25.6 |
| Vitamin A, IU (IU) | 717.255 | 331.2 | 0.282 | 0.0 | 0.18 | 28.714 | 1077.631 | 4310.524 |
| Retinol (mcg) | 203.553 | 92.0 | 0.004 | н/д | 0.0 | 0.0 | 295.557 | 1182.228 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 93.15 | 0.018 | 0.0 | 0.0 | 1.44 | 299.862 | 1199.448 |
| Beta Carotene (mcg) | 23.247 | 14.95 | 0.154 | 0.0 | 0.09 | 17.222 | 55.663 | 222.652 |
| Vitamin E (mg) | 0.37 | 0.25 | 0.0 | н/д | 0.0 | 0.02 | 0.64 | 2.56 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.172 | 0.0 | 0.36 | 32.746 | 33.277 | 133.108 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.02 | н/д | н/д | 0.0 | н/д | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 0.5 | 1.8 | 7.2 |
| Thiamin (mg) | 0.011 | 0.023 | 0.0 | 0.025 | 0.005 | 0.002 | 0.066 | 0.264 |
| Riboflavin (mg) | 0.074 | 0.098 | 0.0 | 0.04 | 0.003 | 0.002 | 0.217 | 0.868 |
| Niacin (mg) | 0.085 | 0.063 | 0.003 | 0.806 | 0.011 | 0.015 | 0.983 | 3.932 |
| Pantothenic acid (mg) | 0.323 | 0.196 | н/д | 0.08 | 0.011 | 0.002 | 0.612 | 2.448 |
| Vitamin B-6 (mg) | 0.023 | 0.035 | 0.0 | 0.097 | 0.011 | 0.002 | 0.167 | 0.668 |
| Folate (mcg) | 6.237 | 4.025 | 0.029 | 1.497 | 1.71 | 1.843 | 15.341 | 61.364 |
| Vitamin B-12 (mcg) | 0.14 | 0.16 | 0.0 | 0.74 | 0.0 | 0.0 | 1.04 | 4.16 |
| Choline (mg) | 15.4 | 11.0 | 0.0 | 19.5 | 0.5 | 0.2 | 46.6 | 186.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.023 | н/д | 0.052 | 0.001 | 0.001 | 0.117 | 0.468 |
| Threonine (g) | 0.13 | 0.069 | н/д | 0.205 | 0.002 | 0.002 | 0.408 | 1.632 |
| Isoleucine (g) | 0.181 | 0.081 | н/д | 0.21 | 0.001 | 0.002 | 0.475 | 1.9 |
| Leucine (g) | 0.374 | 0.155 | н/д | 0.369 | 0.003 | 0.003 | 0.905 | 3.62 |
| Lysine (g) | 0.323 | 0.132 | н/д | 0.389 | 0.004 | 0.003 | 0.851 | 3.404 |
| Methionine (g) | 0.108 | 0.04 | н/д | 0.12 | 0.0 | 0.001 | 0.268 | 1.072 |
| Cystine (g) | 0.023 | 0.017 | н/д | 0.052 | 0.0 | н/д | 0.092 | 0.368 |
| Phenylalanine (g) | 0.164 | 0.075 | н/д | 0.182 | 0.003 | 0.002 | 0.426 | 1.704 |
| Tyrosine (g) | 0.17 | 0.075 | н/д | 0.157 | 0.001 | 0.001 | 0.404 | 1.616 |
| Valine (g) | 0.227 | 0.098 | н/д | 0.227 | 0.002 | 0.002 | 0.556 | 2.224 |
| Arginine (g) | 0.136 | 0.058 | н/д | 0.294 | 0.009 | 0.004 | 0.501 | 2.004 |
| Histidine (g) | 0.102 | 0.046 | н/д | 0.16 | 0.001 | 0.001 | 0.309 | 1.236 |
| Alanine (g) | 0.102 | 0.058 | н/д | 0.282 | 0.002 | 0.002 | 0.446 | 1.784 |
| Aspartic acid (g) | 0.289 | 0.127 | н/д | 0.427 | 0.008 | 0.005 | 0.855 | 3.42 |
| Glutamic acid (g) | 0.737 | 0.328 | н/д | 0.701 | 0.023 | 0.011 | 1.8 | 7.2 |
| Glycine (g) | 0.079 | 0.035 | н/д | 0.254 | 0.003 | 0.003 | 0.374 | 1.496 |
| Proline (g) | 0.38 | 0.15 | н/д | 0.207 | 0.001 | 0.003 | 0.741 | 2.964 |
| Serine (g) | 0.21 | 0.092 | н/д | 0.18 | 0.002 | 0.002 | 0.486 | 1.944 |
| Cholesterol (mg) | 62.37 | 29.9 | 0.0 | 16.466 | 0.0 | 0.0 | 108.736 | 434.944 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 6.618 | 0.0 | 1.724 | 0.004 | 0.001 | 19.284 | 77.136 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.35 | н/д | 1.35 | 5.4 |
| Monounsaturated Fat (g) | 4.888 | 2.915 | 0.0 | 1.851 | 0.001 | 0.001 | 9.656 | 38.624 |
| Polyunsaturated (g) | 0.816 | 0.483 | 0.0 | 0.157 | 0.002 | 0.002 | 1.46 | 5.84 |